Meditate With Lily Meditate With Lily

Today, you take a big step forward in your journey of healing, finding solace in your own presence and comfort in the soothing rhythm of your breath. This guided meditation offers a safe space for you to sit calmly with your post-breakup feelings, and let your breath cool the intensity.

Use these 30 uplifting morning affirmations to set a positive tone for your day. These affirmations are more than just words; they are powerful tools to reshape your thinking, awaken your inner strength, and brighten your everyday experiences. Listening to these affirmations every day for a week can profoundly impact your mindset. It's a journey of cultivating positive thoughts, embracing self-love, and fostering an attitude of gratitude. As you make this a part of your morning routine, you may notice a significant shift in your outlook towards life, feeling more empowered and at peace.



Free resources available at www.meditatewithlily.com

Instagram: @meditatewithlily and @liliumholden
TikTok: @meditatewithlily and @liliumholden

Recording Equipment:
Interface: Universal Audio Volt - https://amzn.to/3G6GBYA
Microphones:
Shure SM58 - https://amzn.to/3SPJUen
Universal Audio SD1 - https://amzn.to/3urMmgR *currently using
Neumann TLM 103 - https://amzn.to/47CthXJ
DAW: Logic Pro X - https://www.apple.com/logic-pro/

All inquiries: meditatewithlily@gmail.com

These 50 powerful affirmations were designed to boost self-love, self-esteem, confidence, and self-worth. Add these affirmations to your daily routine either before bed or first thing in the morning to re-program your thought patterns. These daily self love affirmations were created to harness the law of attraction, dispel thought negative patterns, and foster positive thinking in your daily life.



Free resources available at meditatewithlily.com

Instagram: @meditatewithlily and @liliumholden
TikTok: @meditatewithlily and @liliumholden

Recording Equipment:
Interface: Universal Audio Volt - https://amzn.to/3G6GBYA

Microphones:
Shure SM58 - https://amzn.to/3SPJUen
Universal Audio SD1 - https://amzn.to/3urMmgR *currently using
Neumann TLM 103 - https://amzn.to/47CthXJ

DAW:
Logic Pro X - https://www.apple.com/logic-pro/

All inquiries: meditatewithlily@gmail.com

Discover these New Year's affirmation meditations designed to bolster your journey towards personal achievements in 2024. Harness the transformative power of affirmations to alter your mindset, boosting positivity, confidence, and serenity. This bespoke meditation is tailored to inspire and strengthen your personal growth journey throughout the new year. Try this practice daily for a week, and observe the shifts in your thoughts and emotions.



Free resources available at meditatewithlily.com

Instagram: @meditatewithlily and @liliumholden
TikTok: @meditatewithlily and @liliumholden

Recording Equipment:
Interface: Universal Audio Volt - https://amzn.to/3G6GBYA

Microphones:
Shure SM58 - https://amzn.to/3SPJUen
Universal Audio SD1 - https://amzn.to/3urMmgR *currently using
Neumann TLM 103 - https://amzn.to/47CthXJ

DAW:
Logic Pro X - https://www.apple.com/logic-pro/

All inquiries: meditatewithlily@gmail.com

Are you ready to transform your financial mindset and manifest abundance into your life? This powerful 5-minute manifestation meditation has over 40 affirmations and will supercharge your wealth manifestation journey. Harness the law of attraction to attract money, success, and prosperity!

During this 5-minute meditation, you'll:
✨ Clear negative money blocks and limiting beliefs.
✨ Attract financial abundance effortlessly.
✨ Cultivate a positive money mindset.
✨ Raise your vibration and align with wealth.
✨ Set your intentions for a prosperous future.

Whether you're new to manifesting or a seasoned pro, this quick and effective meditation is perfect for your daily routine. Make it a habit to start or end your day with these powerful affirmations and watch as your financial life begins to transform.



Free resources available at meditatewithlily.com

Instagram: @meditatewithlily and @liliumholden
TikTok: @meditatewithlily and @liliumholden

Recording Equipment:
Interface: Universal Audio Volt - https://amzn.to/3G6GBYA

Microphones:
Shure SM58 - https://amzn.to/3SPJUen
Universal Audio SD1 - https://amzn.to/3urMmgR *currently using
Neumann TLM 103 - https://amzn.to/47CthXJ

DAW:
Logic Pro X - https://www.apple.com/logic-pro/

All inquiries: meditatewithlily@gmail.com

These affirmations were created to support you in achieving your goals for the new year. Affirmations can be a powerful tool in changing your mindset and rewiring your brain to think more positively, confidently, and calmly. I wanted to create an affirmation meditation specifically for the new year, and to help empower people on their of personal growth in 2024. I encourage you to revisit this meditation for 7 days, taking note of how you feel and think throughout the week. Feel free to check out my other affirmation meditations on my channel, and thanks for meditating with me!



Free resources available at meditatewithlily.com

Instagram: @meditatewithlily and @liliumholden
TikTok: @meditatewithlily and @liliumholden

Recording Equipment:
Interface: Universal Audio Volt - https://amzn.to/3G6GBYA

Microphones:
Shure SM58 - https://amzn.to/3SPJUen
Universal Audio SD1 - https://amzn.to/3urMmgR *currently using
Neumann TLM 103 - https://amzn.to/47CthXJ

DAW:
Logic Pro X - https://www.apple.com/logic-pro/

All inquiries: meditatewithlily@gmail.com