42 min

Meditation for Kids with Tejal V Patel Raise To Rise with Mital

    • Alternative Health

Today's guest is a former divorce attorney turned mindfulness, meditation and Ayurveda advocate for moms and kids. Meet Tejal V Patel, who has been named a "well-being Warrior" in The Huffington Post. Today she is sharing lots of practical and simple ways of infusing mindfulness and meditation into the lives of modern families in a way that is understandable to kids. Tune in if you are one of those mums or dads who would want to equip your kids with the tools to manage emotions, ease anxiety and stay focused.


 







FOLLOW ON INSTAGRAM @TEJALVPATEL 


LISTEN TO TIME-IN TALKS PODCAST 


MINDFUL PARENTING TIPS TEJALVPATEL.COM 






More info about Meditation course, bonus exercises and where to buy book :


www.meditationforkidsbook.com 




 
Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal
 
https://Instagram.com/raisetorise

Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

Today's guest is a former divorce attorney turned mindfulness, meditation and Ayurveda advocate for moms and kids. Meet Tejal V Patel, who has been named a "well-being Warrior" in The Huffington Post. Today she is sharing lots of practical and simple ways of infusing mindfulness and meditation into the lives of modern families in a way that is understandable to kids. Tune in if you are one of those mums or dads who would want to equip your kids with the tools to manage emotions, ease anxiety and stay focused.


 







FOLLOW ON INSTAGRAM @TEJALVPATEL 


LISTEN TO TIME-IN TALKS PODCAST 


MINDFUL PARENTING TIPS TEJALVPATEL.COM 






More info about Meditation course, bonus exercises and where to buy book :


www.meditationforkidsbook.com 




 
Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal
 
https://Instagram.com/raisetorise

Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

42 min