218 episodes

Health Category Winner at The People’s Choice Podcast Awards 2019-2021

Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.

Each Thursday with co-host Danielle Hogan we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.

So whether you have experienced mental illness or not, they’ll be something to relate to in each episode. Oh, and remember, you are enough!

Mental - The Podcast to Destigmatise Mental Health Bobby Temps

    • Health & Fitness
    • 4.5 • 26 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

Health Category Winner at The People’s Choice Podcast Awards 2019-2021

Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.

Each Thursday with co-host Danielle Hogan we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.

So whether you have experienced mental illness or not, they’ll be something to relate to in each episode. Oh, and remember, you are enough!

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    Faith - Learning that doubt can be such an asset to exploration with Thomas Rowland

    Faith - Learning that doubt can be such an asset to exploration with Thomas Rowland

    This week counsellor Thomas Rowland joins us to explore faith as a factor in mental health including many of the challanges that can come through finding belonging when you come from a religious background.

    Give Wild deodorant a try at 20% off with code ‘MENTAL20’ at https://wearewild.com/

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    You can now join our Subsription on Apple Podcasts to support the show and get new episodes ad free…




    Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition






    Join the movement on: Facebook, Twitter & Instagram




    We also have a very blue website with loads of great resources HERE

    • 1 hr 5 min
    Therapy - It may not be easy but for me it was transformational with Elena Gabrielle

    Therapy - It may not be easy but for me it was transformational with Elena Gabrielle

    This week we are joined by one of Bobby’s favourite comedian friends Elena Gabrielle to visit the theme of therapy from the perspective of two people in it. We share some of the breakthroughs we’ve had and what lead to us seeking this kind of support.

    Give Wild deodorant a try at 20% off with code ‘MENTAL20’ at https://wearewild.com/

    Listen to Elena on Dating Games HERE & HERE

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    You can now join our Subsription on Apple Podcasts to support the show and get new episodes ad free…




    Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition






    Join the movement on: Facebook, Twitter & Instagram




    We also have a very blue website with loads of great resources HERE

    • 1 hr 7 min
    Moving Country - It can be so complicated this concept of belonging but I do feel very at home here with Lily Asch

    Moving Country - It can be so complicated this concept of belonging but I do feel very at home here with Lily Asch

    This special episode is very close to home (pun intended) as we explore the mental health impacts both positive and negative that can come with moving as your hosts both go through this experience. We are also joined by repeat guest and friend of the pod Lily Asch who shares her experience moving to Budapest during the pandemic.

    Take a listen to Lily’s last appearance on the pod in episode 31 HERE

    Find the full article we read from HERE

    Check out Lily’s website HERE (her second one is on the way soon)

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    You can now join our Subsription on Apple Podcasts to support the show and get new episodes ad free…




    Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition






    Join the movement on: Facebook, Twitter & Instagram




    We also have a very blue website with loads of great resources HERE

    • 1 hr 24 min
    Stigma - I went so long in silence that getting it out was like wow, I feel awesome with Lynette Charity (Rerelease)

    Stigma - I went so long in silence that getting it out was like wow, I feel awesome with Lynette Charity (Rerelease)

    We’ll be back with a new episode next week but for now please enjoy this favourite from the archive:

    To kick off the new year were visiting our core theme with inspirational guest Lynette Charity.

    Watch Lynette’s brilliant TEDx Talk HERE

    Check out Jenny’s episode mentioned HERE

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    You can now join our Subsription on Apple Podcasts to support the show and get new episodes ad free…




    Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition






    Join the movement on: Facebook, Twitter & Instagram




    We also have a very blue website with loads of great resources HERE

    • 58 min
    Change - I’ve been working to find positives in all that is different and unexpected with Dr Jenny Pewsey

    Change - I’ve been working to find positives in all that is different and unexpected with Dr Jenny Pewsey

    In this reflective episode we’re joined by a wonderful repeat guest to talk about change as a factor in mental health. We also explore the importance of social connection, self care and purpose as factors in mental health.

    Find the article we read from HERE

    Scroll back to episode 28 to hear Jenny’s original interview on Student Mental Health.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    You can now join our Subsription on Apple Podcasts to support the show and get new episodes ad free…




    Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition






    Join the movement on: Facebook, Twitter & Instagram




    We also have a very blue website with loads of great resources HERE

    • 49 min
    Grief & Depression - It never feels like someone had enough time but for me their positive impact lives on with Andy Pierce

    Grief & Depression - It never feels like someone had enough time but for me their positive impact lives on with Andy Pierce

    This week BBC Radio presenter Andy Pierce drops by to tell us about the people who inspired his work to bring mental health conversations to the public. In this moving episode Andy also shares how grief exacerbated his experience of depression and what he learned through the recovery process.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    You can now join our Subsription on Apple Podcasts to support the show and get new episodes ad free…




    Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition






    Join the movement on: Facebook, Twitter & Instagram




    We also have a very blue website with loads of great resources HERE

    • 55 min

Customer Reviews

4.5 out of 5
26 Ratings

26 Ratings

@MichaelUnbroken ,

Everyone should listen!

I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken

Cetteferge ,

These are definitely words!

My first listen to these podcasts was interesting & enjoyable. Ironically, two words were used that were believed not to be actual words, but they are! Destigmatize and constancy were both questioned as perhaps, not actual words. But, yes, they are both very definite words, at least in the US (but then we’re known to bastardize language)! Constancy is the quality of being enduring & unchanging; destigmatize is just as it sounds; to remove the stigma from any particular word or condition. Nonetheless, these were quite enjoyable discussions. Thanks.

BWellBStrongBPD ,

Loved the Happiness Podcast

I totally related to the happiness podcast and agree that sometimes happiness is overrated. I prefer to use the term contentment instead. I was surprised to hear about the so called sweet spot of income at around $75K but it made sense as you talked more about it. Look at Kate Spade and Anthony Boursin. And no, we have no idea what is going on behind other people’s closed doors.

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