331 episodes

Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆

Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.

Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.

So whether you have experienced mental illness or not, there’ll be something to relate to in each episode and a reminder that, you are enough!

Mental - The Podcast to Destigmatise Mental Health Bobby Temps

    • Health & Fitness
    • 4.6 • 31 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆

Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.

Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.

So whether you have experienced mental illness or not, there’ll be something to relate to in each episode and a reminder that, you are enough!

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    Self Love 💐 Addiction, family and writing with Ruby Dhal

    Self Love 💐 Addiction, family and writing with Ruby Dhal

    This episode feels extra special, self love is already one of my favourite themes and this conversation is deeply affirming. Author Ruby Dhal joins us to talk about healing and how the relationship with ourselves is an essential component of this. Whatever you’re working on there’s so much to relate to here !

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE

    • 41 min
    Palliative Care 💐 Improving patient care, integrating mental health with Dr Janet Abrahm

    Palliative Care 💐 Improving patient care, integrating mental health with Dr Janet Abrahm

    This weeks guest is a true pioneer who shares the transformative nature of palliative care in redefining patient outcomes. In this hopeful conversation we explore what it looks like when a newer field of medicine integrates mental health from the start.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE

    • 33 min
    Hypnotherapy 💐 Intuition, life changes and excuses with Ursula James

    Hypnotherapy 💐 Intuition, life changes and excuses with Ursula James

    This week we’re joined by the incredible Ursula James to talk all things hypnosis as a therapeutic tool. We also unpack some of the learning from the pandemic and how the inclination to forget it highlights how we often process trauma.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE

    • 35 min
    Grief 💐 Hope and new approches with Dr Julie Kaplow

    Grief 💐 Hope and new approches with Dr Julie Kaplow

    This week we’re talking about innovative new approaches to working with grief in children and the lifelong positive impact these can have with Dr Julie Kaplow.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE

    • 35 min
    Truth 💐 Survival and loss with Reginald L. Reed Jr

    Truth 💐 Survival and loss with Reginald L. Reed Jr

    This week we’re back with a new episode that is uplifting in its openness on how we attempt to reconcile the darkest events of our past.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE

    • 42 min
    Boundaries 💐 Plus anxiety, self love & better connection with Dr Shainna Ali (Rerelease of Ep271)

    Boundaries 💐 Plus anxiety, self love & better connection with Dr Shainna Ali (Rerelease of Ep271)

    This week Dr Shainna Ali is our returning guest to discuss all thing boundaries. Including why they can be so difficult to set, common misconceptions and how to build stronger connections with others.

    Here’s the link to find Dr Shainna’s new book Designing Healthy Boundaries

    Scroll back to episode 144 to hear Dr Shainna’s previous episode on Self Love. Or click HERE

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE

    • 38 min

Customer Reviews

4.6 out of 5
31 Ratings

31 Ratings

mrlizarde ,

Simply Brilliant!

Love the way the hosts are actively on a mission to destigmatize mental health. Very empowering and freeing conversations.

NFT Thought Provoker ,

This USA BIPOC LMHC Utilizes this Podcast as a Tool

In my search for DID podcasts that I can share with my client, found yous. Love the honesty, respect and courage I’m hearing along with the educational info. Keep up the great work and if you ever need a guest from across the pond, LMK! @throughthevalleytherapy

@MichaelUnbroken ,

Everyone should listen!

I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken

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