313 episodes

Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆

Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.

Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.

So whether you have experienced mental illness or not, there’ll be something to relate to in each episode and a reminder that, you are enough!

Mental - The Podcast to Destigmatise Mental Health Bobby Temps

    • Health & Fitness
    • 4.6 • 32 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆

Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.

Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.

So whether you have experienced mental illness or not, there’ll be something to relate to in each episode and a reminder that, you are enough!

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    An honest conversation 💐 Burnout and what we can do about it with Kyle Moore

    An honest conversation 💐 Burnout and what we can do about it with Kyle Moore

    This weeks episode is a bit different as we make a big announcement whilst talking about burnout. Are these two things related, maybe press play to be sure…

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE

    • 44 min
    When your job ends 💐 Plus Psychiatry and new treatments with Dr Abid Nazeer

    When your job ends 💐 Plus Psychiatry and new treatments with Dr Abid Nazeer

    This week we are exploring what happens when your job comes to an end and what we can do to manage the difficult emotions that can come up even when this was our choice. Plus so so much more in this timely conversation.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE

    • 49 min
    Home 💐 Plus family time, interior design and cats with Anita Yokota

    Home 💐 Plus family time, interior design and cats with Anita Yokota

    This week we are joined by incredible therapist turned interior designer Anita Yokota who shares practical advise on creating a happier home.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…

    We have a very blue website with loads of great resources HERE

    • 44 min
    Anxiety 💐 Plus Family Dynamics, Self Worth & Overcoming Thinking Patterns with Gina Nelson (Rerelease of Ep266)

    Anxiety 💐 Plus Family Dynamics, Self Worth & Overcoming Thinking Patterns with Gina Nelson (Rerelease of Ep266)

    We had an unexpected delay with an episode so please enjoy this favourite from 2022…

    This week we are joined by personal trainer and mental health advocate Jaime Filer in an uplifting episode. We get into misconceptions around eating disorders, overcoming social anxiety and how these conditions hold people back from improving their overall health.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…

    We have a very blue website with loads of great resources HERE

    • 48 min
    Awareness 💐 Plus happiness, therapy & secrets with Luca Cupani (Rerelease of Ep279)

    Awareness 💐 Plus happiness, therapy & secrets with Luca Cupani (Rerelease of Ep279)

    We had an unexpected delay with an episode so please enjoy this favourite from the start of 2023… Luca Cupani Is here to delve into awareness as a factor in mental health and how building this allowed him to find a happiness he didn’t know was possible.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…

    Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

    Join the movement on: Facebook, Twitter & Instagram

    We also have a very blue website with loads of great resources HERE

    • 45 min
    Drinking Culture 💐 Plus eating disorders, parenting and stupid t-shirts with Celeste Yvonne

    Drinking Culture 💐 Plus eating disorders, parenting and stupid t-shirts with Celeste Yvonne

    This week author and campaigner Celeste Yvonne joins us to delve into ‘mummy wine culture’ and other forms of normalised bing drinking in this enlightening episode.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…

    We have a very blue website with loads of great resources HERE

    • 47 min

Customer Reviews

4.6 out of 5
32 Ratings

32 Ratings

mrlizarde ,

Simply Brilliant!

Love the way the hosts are actively on a mission to destigmatize mental health. Very empowering and freeing conversations.

NFT Thought Provoker ,

This USA BIPOC LMHC Utilizes this Podcast as a Tool

In my search for DID podcasts that I can share with my client, found yous. Love the honesty, respect and courage I’m hearing along with the educational info. Keep up the great work and if you ever need a guest from across the pond, LMK! @throughthevalleytherapy

@MichaelUnbroken ,

Everyone should listen!

I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken

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