Health Category Winner at The People’s Choice Podcast Awards 2019 & 2020
Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.
Each Thursday with co-host Danielle Hogan we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.
So whether you have experienced mental illness or not, they’ll be something to relate to in each episode. Oh, and remember, you are enough!
Self Care - We strive to make it fun rather than yet another chore or competition with Lauren Mishcon & Nicole Goodman
This week we’re join by the incredible hosts behind podcast Self Care Club who share what they’ve been testing and what really works. We also chat social media, parenting and boundaries in this uplifting episode. Use our code ‘MENTAL15’ at remysleep.com for 15% OFF
We’re joined by fellow podcaster Poppy Jamie to cover this vital theme as the world unlocks. Poppy shares practical tips to get off the never ending treadmill for a perfectly imagined life.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Snuggle up in a weighted blanket of your own from http://remysleep.com and get 15% off with code ‘MENTAL15’
Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on: Facebook, Twitter & Instagram
We also have a very blue website with loads of great resources HERE
Perfectionism - I used to think my mental health was almost like a game I was going to complete with Poppy Jamie
We’re joined by fellow podcaster Poppy Jamie to cover this vital theme as the world unlocks. Poppy shares practical tips to get off the never ending treadmill for a perfectly imagined life. Use our code ‘HEALTH’ at analuisa.com/health
Recovery - Once you realise there’s no end point it really takes the pressure off with Hope Virgo, Charles Edison & Byron Langley
This week we’re sharing a favourite from the archive. Our first episode recorded in front of a live audience. Join us and a brilliant panel of guests as we break down the challenges and perks of recovery. With guests Hope Virgo, Charles Edison & Byron Langley. Use our code ‘HEALTH’ for discounts at analuisa.com/health & grassandco.com/health
Checking In - The three words that changed my life were ‘I Need Help’ with Michelle Williams
We’re joined by the brilliant Michelle Williams to discuss the importance of checking in on our mental health and those around us. She also shares moving insight on the support she needed with Depression around the time of the Destiny’s Child reunion at Coachella.
Kindness - All the best mental health support has this at its core with Born This Way Foundation
This week Taylor M Parker and Maya Smith of Born This Way Foundation join us to talk about the simple but transformative impact of kindness on mental health.
Isolation - Living through this has been a reminder of my true priorities with Alex Hobern
This week we’re exploring isolation as a factor in mental health with someone who went through a style of lockdown before any of us did as a winner of Channel 4’s The Circle. Alex Hobern also shares his perspective on therapy, negative coping mechanisms and of course social media.
Also check out guest co-host Kyle More’s podcast by searching for Life’s a Wreck in your favourite podcast place.
These are definitely words!
My first listen to these podcasts was interesting & enjoyable. Ironically, two words were used that were believed not to be actual words, but they are! Destigmatize and constancy were both questioned as perhaps, not actual words. But, yes, they are both very definite words, at least in the US (but then we’re known to bastardize language)! Constancy is the quality of being enduring & unchanging; destigmatize is just as it sounds; to remove the stigma from any particular word or condition. Nonetheless, these were quite enjoyable discussions. Thanks.
Loved the Happiness Podcast
I totally related to the happiness podcast and agree that sometimes happiness is overrated. I prefer to use the term contentment instead. I was surprised to hear about the so called sweet spot of income at around $75K but it made sense as you talked more about it. Look at Kate Spade and Anthony Boursin. And no, we have no idea what is going on behind other people’s closed doors.
I love this podcast AND Bobby!
Bobby is doing such a great job when it comes to his podcast. I have listended to numerous episodes and have always been able to take something valuable from each one! Keep up the great work!