Mind, Body And Business Podcast With Maria More Urban One Podcast Network

In this episode, Jai-Leta Colvard talks about her mental health crisis and the resilience required to come out on the other side. Jai-Leta is the Executive Director of the non-profit, Space of Grace a mental health organization dedicated to raising awareness and providing financial assistance for mental health support.

Through its 90-day Grace program and invaluable resources, Space of Grace empowers individuals to seek the mental health care they need while alleviating the financial burdens often associated with it. Jai-Leta is also the founder of Just Jai Wear, a fitness apparel line empowering women that has been featured in Macy’s, Essence, and television since 2017.

Be inspired and learn ways to prioritize YOUR mental health by listening to this WHOLE empowering conversation. Learn more about Space of Grace at: www.spaceofgrace365.org

 
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In this episode, Amina Hammond, Creator of HBCULeggings.com, joins Maria to discuss how she built a brand from the ground up using her design skills, relationships and inspiration from a tiny frog...

Amina's driving force is the aspiration to capture and highlight the unique cultural legacy of each (HBCU) school, using innovative design to amplify its brand. Apart from producing exquisite apparel, HBCU Leggings is also committed to raising awareness about the extraordinary contributions of HBCUs. Learn more at: www.hbculeggings.com
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Revisit one of the most listened to podcast episode that features practical ways to transform your finances. From budgeting and prioritizing financial goals, you'll get insider tips from Maria More and her husband who share their debt free journey and how it has positively impacted their marriage.

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At a time when it seems like you need "insider knowledge" to achieve your goals, we often forget that discipline and hard work are truly the "magical" ingredients to get further in life. In this episode, Maria's husband, James Collins, joins her for an intimate conversation on the cumulative choices they made to go from being hundreds of thousands of dollars in debt to becoming debt free millionaires.

Many of us can agree that financial worries can be physically tolling and even lead to health issues. The good news is, we can make better choices to change our course for the better! Be inspired, ignite your path to financial peace and learn how to grow your "money muscle" through practical tips this couple shares.

Connect with Maria online at: www.mariamore.com and on Instagram at: www.instagram.com/mariamore.

Find Mind, Body & Business on all socials at: @mbbpod

NOTE: Always consult with a financial professional before making any major money decisions.
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From starting your day with a gratitude list, budgeting and even an introspective take on parenting, Maria shares insight on how you can empower your life in multiple ways. Learn about the power of positivity, how to stay healthy as you age and even practical tips on how to control your spending (money) and get out of the "red." Maria covers all of these topics and more!

Stay connected with Maria at www.mariamore.com
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Adapting to the changes that come with age can be a whole journey of self-discovery. In fact, we are in a constant cycle of becoming new "versions" of ourselves. Although age often comes with the belief that our lives are on the "decline," that couldn't be further from the truth. In this episode, Maria chats with Licensed Marriage and Family Therapist (LMFT), Erica James who breaks down what life changes we can expect during various stages of our lives and how to make the most of EVERY moment! Learn more about Erica and her services at: https://www.ejcounselingatl.com/
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In part two of this series, Maria continues the conversation with Dr. M.J. Collier that focuses on important health check-ups, exams and tests at different stages of our age cycle. We pick up on colon health then cover vision, brain function and even the medical importance of self-care. Listen closely as he shares this critical information that can improve your well being and possibly save your life. Follow Dr. M.J. Collier on social media at @ askdrmj.
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