377 episodes

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

Mind Your Hormones Corinne Angelica

    • Health & Fitness
    • 4.9 • 178 Ratings

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

    376. Is your MINDSET supporting your fertility (& life in general) or making it HARDER for you to get what you want?

    376. Is your MINDSET supporting your fertility (& life in general) or making it HARDER for you to get what you want?

    Today is all about your THOUGHTS & the energy you are or aren't emitting out & how that literally will change your fertility, health, body, EVERYTHING in your life! Your thoughts actually change your epigenetics so this is a huge piece to focus on when it comes to any area of your life.


    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

    Grab my Blood Sugar Balancing Masterclass, HERE!


    FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!



    Join the Mind Your Hormones Community to connect more with me & other members of this community!
    Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 

    • 21 min
    375. What a NORMAL cycle/period looks like & what's NOT normal

    375. What a NORMAL cycle/period looks like & what's NOT normal

    Today we are busting some myths about what is actually normal during your period and what's NOT normal. So many symptoms are normalized in our society that are actually signs of hormone imbalances and can be pointing back to reasons why you are struggling to get/stay pregnant, have a healthy pregnancy, &/or feel your best day to day! 


    Episodes mentioned:
    340. 3 ways to lengthen your luteal phase⁣ to reduce PMS & increase your chances of getting & staying pregnant
    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

    FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!



    Try Tempdrop for accurate BBT numbers -- shift workers, new moms, or inconsistent sleepers this is for you! If you want to try Tempdrop, click here and use code AFCORINNE for 10% off! 


    Check out our Sponsor GutPersonal!
    More details on their hormone testing package, here. Details on their gut testing package can be found, here. Plus, code CORINNE saves you 10% on any item in their store. (including the packages above!) 
    Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! 

    Join the Mind Your Hormones Community to connect more with me & other members of this community!
    Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 

    • 22 min
    374. What I did postpartum that I loved & what I would do differently

    374. What I did postpartum that I loved & what I would do differently

    Today we're chatting about 6 things I did postpartum that I LOVED, were so beneficial & would do again and also 4 things I didn't do that I wish I did. If you're currently pregnant, TTC or newly postpartum I think you'll love this episode!


    Episodes referenced:
    300. My UNMEDICATED BIRTH STORY! With my doula Corrin Abbatiello305. Placenta encapsulation my personal experience & potential pros/cons323. An honest conversation about the identity shift that happens when you become a mom280. [INTERVIEW] ALL THINGS BREASTFEEDING! Low supply, latching, transitioning to bottle, pumping, the mental toll & more with Kelly Kendall- The Balanced Boob
    Download my Registry checklist here!


    Join Boob School here! (Code CORINNE to save 10% off!)  


    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

    FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!



    NEEDED | What to look for in a Prenatal vitamin

    Discount Codes: Shop Here! 
    Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!CORINNE100- $100 off 1st 3 months of the complete plan.CORINNESAMPLE- $10 off sample packs.

    Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!
    Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! 

    Join the Mind Your Hormones Community to connect more with me & other members of this community!
    Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 

    • 23 min
    373. This ONE skill will help you in your TTC journey & in motherhood. Get ready to feel MOTIVATED!

    373. This ONE skill will help you in your TTC journey & in motherhood. Get ready to feel MOTIVATED!

    Are you ready to have a fire lit under your BOOTY?!  We're talking about expanding your CAPACITY in this episode & getting out of your own WAY so you can drop the excuses, find the opportunities & make MOVES towards what you actually want.


    FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!



    NEEDED | What to look for in a Prenatal vitamin

    Discount Codes: Shop Here! 
    Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!CORINNE100- $100 off 1st 3 months of the complete plan.CORINNESAMPLE- $10 off sample packs.

    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)



    Join the Mind Your Hormones Community to connect more with me & other members of this community!
    Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 

    • 20 min
    372. 8 things I look for in a TTC client's "food" journal & what truly matters

    372. 8 things I look for in a TTC client's "food" journal & what truly matters

    Today you're getting an inside look at exactly what I look for and audit when I go over a TTC client's "food" journal. "Food" is in quotes because what you'll see is that it's SO much more than that. I'm excited for you to see this birds eye view & figure out what you're missing!


    Links mentioned in this episode: 
    Needed Electrolytes (code CORINNE saves you 20% off your first order!)  LMNT Electrolytes Ultima ReplenisherCure ElectrolytesBerkey water filter Zero water filter Reverse Osmosis water filter  

    NEEDED | What to look for in a Prenatal vitamin

    Discount Codes: Shop Here! 
    Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!CORINNE100- $100 off 1st 3 months of the complete plan.CORINNESAMPLE- $10 off sample packs.

    FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!


    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)




    Join the Mind Your Hormones Community to connect more with me & other members of this community!
    Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 

    • 23 min
    371. Does BIRTH CONTROL impact your FERTILITY? Bashing a recent Washington Post Article

    371. Does BIRTH CONTROL impact your FERTILITY? Bashing a recent Washington Post Article

    Today I’m going OFF about a post/article the Washington post put out about birth control. We’re talking about the affects birth control actually does have on your body and how society is trying to dismiss & invalidate women’s experiences. Get ready for some spice today!

    The post I reference in this episode! 

    FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!



    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)


    Check out our Sponsor GutPersonal!
    More details on their hormone testing package, here. Details on their gut testing package can be found, here. Plus, code CORINNE saves you 10% on any item in their store. (including the packages above!) 
    Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! 

    Join the Mind Your Hormones Community to connect more with me & other members of this community!
    Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 

    • 28 min

Customer Reviews

4.9 out of 5
178 Ratings

178 Ratings

KLR 2232 ,

Corinne is a blessing

This podcast has helped me in so many ways! It has helped me feel better in my own skin along with getting my hormones right to hopefully get pregnant!

🐚🐝❤️ ,

Holistic approach to healing our body

I am so grateful that I found this podcast. I am wanting to get pregnant this year and from this podcast I’ve been making changes in my life to support this goal. I have learned so much and am so happy that I found this when I did. Thank you for your content it is greatly appreciated!

Kate Finlinson ,

SO Relatable and Keeps you Engaged

I absolutely love how relatable this podcast is but also how it’s simple, short, but to the point. You don’t finish the episode confused but instead you find yourself researching and wanting to learn more about what was said! Corinne is most definitely my favorite podcast to listen to!

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