HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic
Worried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic restrictive diet? Do you want to know where to start to balance your hormones naturally? You're in the right place. Happily Hormonal will help you unlock the secrets to: Balancing hormones in motherhood with simple nourishment strategies Using food to have better periods and less PMS even with a busy schedule Balancing blood sugar for more energy and less anxiety Getting rid of painful periods for goodLosing the drama of PMS week Feeling more present and joyful Increasing your capacity in motherhood and life Understanding your body and cycles on a deeper levelHaving regular, pain free periods and ovulationMaking more progesterone Taking back control of your health and your hormones so you can show up as the woman you really want to be Host Leisha Drews, RN, BSN, FDN-P and Holistic Hormone Coach brings you realistic, actionable conversations so you can start to peel back the layers of hormone balance in a way that feels simple and doable for the first time ever so you can have balanced hormones even as a busy mom. Contact Leisha: Email: hello@leishadrews.com Website: www.leishadrews.com IG: @leishadrews
Healthy 2025
4 days ago
Starting boot camp Jan 2025! I found this podcast and I’m so excited to hear how I can change my body without being prescribed birth control. I know there are more holistic ways to help my body and live a healthier lifestyle.
New To This
6 days ago
Happily Hormonal came across my instagram and I am so glad it did. It is giving me information that I have never been told. Just listened to Day 2 and cannot wait for the rest of this weeks episodes. I want to understand my body and make the right changes and this is my first step.
My favorite podcast!!
Jan 13
This podcast changed the trajectory of my life and I couldn’t be more thankful for Leisha and the information she shares. It’s always very applicable to every day life, thought-out, and easy to digest without making you feel overwhelmed. My hormones and overall health have benefited so much by listening to her advice and I know it will for anyone else who listens!
Love this podcast!
Jan 13
The podcast is very informative and Leisha explains all things really well. There are interesting guests and great topics for women’s health!
About
Information
- CreatorLeisha Drews, RN, FDN-P, holistic hormone coach, period expert
- Years Active2022 - 2025
- Episodes191
- RatingClean
- Copyright© 2025 HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic
- Show Website
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