Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art
  • 4.4 (147)
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  • UPDATED BIWEEKLY
Mindfulness Meditation Podcast

The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

  1. Mindfulness Meditation with Leslie Booker 02/13/25

    2 DAYS AGO

    Mindfulness Meditation with Leslie Booker 02/13/25

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 28:05.  Teacher: Leslie Booker Theme: Lovingkindness  Wrathful Shrine Doors; Kham Region, eastern Tibet; ca. 19th century; wood, cloth, pigments, gesso, varnish; Rubin Museum of Himalayan Art; gift of Bob and Lois Baylis; C2014.3a-h     Learn more about the Rubin’s work around the world at rubinmuseum.org.

    37 min
  2. Mindfulness Meditation with Kimberly Brown 02/06/25

    FEB 14

    Mindfulness Meditation with Kimberly Brown 02/06/25

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:42.  Teacher: Kimberly Brown   Theme: Loving Kindness  Artwork: Vajra, Bell, and Case; Bhutan; 20th century; metal alloy (vajra and bell), ash wood (case); Rubin Museum of Himalayan Art; SC2010.8a-c   Learn more about the Rubin’s work around the world at rubinmuseum.org.

    32 min
  3. Mindfulness Meditation with Tracy Cochran 01/30/25

    FEB 7

    Mindfulness Meditation with Tracy Cochran 01/30/25

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 14:47.  Teacher: Tracy Cochran  Theme: Intention  Artwork: Crowned Buddha Shakyamuni; northeastern India; 11th century; copper alloy with silver and copper inlays and traces of gilding; Rubin Museum of Himalayan Art; C2002.29.1  Learn more about the Rubin’s work around the world at rubinmuseum.org.

    36 min
  4. Mindfulness Meditation with Lavina Shamdasani 01/23/25

    JAN 31

    Mindfulness Meditation with Lavina Shamdasani 01/23/25

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:02. Teacher: Lavina Shamdasani  Theme: Intention  Artwork: Ritual Bone Apron; Tibet/Nepal; 18th–19th century; bone; Rubin Museum of Himalayan Art; C2006.69.4 Learn more about the Rubin’s work around the world at rubinmuseum.org.

    34 min
  5. Mindfulness Meditation with Elaine Retholtz 01/16/25

    JAN 24

    Mindfulness Meditation with Elaine Retholtz 01/16/25

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:25. Teacher: Elaine Retholtz Theme: Intention  Artwork: Page of the Perfection of Wisdom (Prajnaparamita) Sutra Manuscript; Tibet; ca. 13th–14th century; pigments, gold and silver inks on paper; Rubin Museum of Himalayan Art; C2006.66.669 Learn more about the Rubin’s work around the world at rubinmuseum.org.

    30 min
  6. Mindfulness Meditation with Kimberly Brown 01/09/25

    JAN 17

    Mindfulness Meditation with Kimberly Brown 01/09/25

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:45. Teacher: Kimberly Brown  Theme: Intention  Artwork: Wish-fulfilling Tree; Tsherin Sherpa;  Nepal; 2016; bronze cast mandala, found objects, and rubble; Rubin Museum of Himalayan Art; C2019.1.1a-j Learn more about the Rubin’s work around the world at rubinmuseum.org.

    29 min
  7. Mindfulness Meditation with Kimberly Brown 01/02/2025

    JAN 10

    Mindfulness Meditation with Kimberly Brown 01/02/2025

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at  08:28. Teacher: Kimberly Brown  Theme: Intention  Artwork: Kaumari; Nepal; 17th or 18th century; gilt copper alloy with semiprecious stone inlays; Rubin Museum of Himalayan Art; C2006.44.1 Learn more about the Rubin’s work around the world at rubinmuseum.org.

    23 min
  8. Mindfulness Meditation with Sharon Salzberg 12/26/24

    JAN 3

    Mindfulness Meditation with Sharon Salzberg 12/26/24

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at  10:26. Teacher: Sharon Salzberg Theme: Illumination  Artwork: Vajrasattva; central Tibet; 13th century; copper alloy with gold and blue pigment; Rubin Museum of Himalayan Art; C2009.13 Learn more about the Rubin’s work around the world at rubinmuseum.org.

    28 min
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4.4
out of 5
147 Ratings

About

The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

Information

  • Creator
    Rubin Museum of Himalayan Art
  • Years Active
    2015 - 2025
  • Episodes
    450
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Mindfulness Meditation Podcast

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