12 Minute Meditation

I want to love this podcast. I love the concept. However, 12 minute meditations are usually more like 7 or 8 minute meditations after the intro. While the intro can be helpful, the actual meditation should be a full 12 minutes. And, of course, some guests are much better than others. Sometimes the audio seems a bit off…

I find that there is way too much talking *about* meditation and not enough *doing* it in this podcast. I find that after the barrage of words, I still need to go meditate! The content is great, after the 3-4 minute intro that is repeated each episode, but it’s not spacious enough for me.

Really just depends on the week. Some of the experts are better than others, some are just better in an audio-only medium.

this is how I built a meditation practice — I know I have 12 minutes on saturday mornings, and this is what I listen to. I have found many different