100 episodes

Health is a state of body. Wellness is a state of being. Every week, Claudia Cometa will bring you experts in mind, body, and spirit to help you begin minding your wellness, and ultimately your state of being.

Minding Wellness Claudia Cometa

    • Health & Fitness
    • 5.0 • 35 Ratings

Health is a state of body. Wellness is a state of being. Every week, Claudia Cometa will bring you experts in mind, body, and spirit to help you begin minding your wellness, and ultimately your state of being.

    Susan Farah-Wind on Coal Ash, Cancer Clusters, and Seeking Answers

    Susan Farah-Wind on Coal Ash, Cancer Clusters, and Seeking Answers

    Susan Farah-Wind's daughter was diagnosed with thyroid cancer at age 16 while living in Mooresville, NC. She soon discovered that her daughter's cancer was part of a cluster of similar cancers, which led her down a path of seeking answers.
    In this episode we chat about:
    :: her daughter's symptoms and diagnosis
    :: how she discovered the cancer cluster on her street
    :: how and why she raised over $100k to fund research into the cause
    :: how she discovered coal ash and its possible role in the identified cancer cluster cases
    :: what she recommends for others to ensure their home and surrounding environment are safe
    You can find her story on USA Today here. For more detailed information on the cancer clusters found in Susan's area, click here.

    • 56 min
    Celiac Disease and Gluten Sensitivity with Jenny Levine Finke

    Celiac Disease and Gluten Sensitivity with Jenny Levine Finke

    May is Celiac Disease Awareness Month!
    Jenny Levine Finke is the founder of Good For You Gluten Free and a tireless advocate and educator for the gluten-free community. Her website receives more than one million visits each year. Jenny is an IIN-certified integrative nutrition coach specializing in helping people manage celiac disease and gluten sensitivity. She lives near Denver, Colorado with her husband and their two children.
    In this episode, we chat about:
    :: her personal diagnosis and journey with celiac disease
    :: how celiac disease is diagnosed and common symptoms
    :: the difference between celiac disease and gluten sensitivity
    :: common myths about celiac disease
    :: managing celiac disease, including social dynamics and travel
    You can find Jenny at:
    goodforyouglutenfree.com
    guide.goodforyouglutenfree.com
    instagram.com/goodforyouglutenfree 
    To work with me, go to: claudiacometa.com
    For virtual meditation class options, go to: https://claudiacometa.com/surrender-gym/

    • 38 min
    Bob Krulish on Turning Lemons into Lemonade with Bipolar Disorder

    Bob Krulish on Turning Lemons into Lemonade with Bipolar Disorder

    This week, I spoke to Bob Krulish about his journey with Bipolar I Disorder.
    During Bob Krulish’s tenure at Nationwide Insurance and Safeco, he saw a doctor for stress related symptoms and was incorrectly diagnosed with depression. He was placed on a medication that would ultimately cause him to ruin his own life. Once Bob received the proper diagnosis of Bipolar 1 Disorder, he was able to slowly put his life back together and soon found the strength to share his struggles with others. He is the author of When Screams Become Whispers and can be found online at bobkrulish.com.
    For more info on our sponsor, AUXO Fitness, go to auxofitness.com.

    • 41 min
    Insights on Racism, Social Inequality, and Right Effort with La'Kita Williams and Deanna Mason

    Insights on Racism, Social Inequality, and Right Effort with La'Kita Williams and Deanna Mason

    This is a replay from an originally published episode in June 2020. La'Kita Williams and Deanna Mason share their stories, journeys, and insights into these systemic and widespread issues that continue to be very real and tragic. 
    For more info on the non-profit organization Deanna founded to tackle these issues, go to https://needlemovers.org.

    • 1 hr 8 min
    Between Two Kingdoms: A Book Deep Dive with Lisa Larter

    Between Two Kingdoms: A Book Deep Dive with Lisa Larter

    Lisa Larter joins me for a second time, this week with the intention of unpacking the beautifully-written book and memoir Between Two Kingdoms. In her professional life, Lisa helps businesses navigate modern entrepreneurship so that they can increase sales and profits.
    In this episode, we unpack all parts of this amazing book and share our individual insights.
    To get the book, go to my resource page at https://claudiacometa.com/resources/.
    To follow Lisa and her newest podcast, She Talks Business, go to lisalarter.com/e1 (this will be live once the first episode launches!).

    • 30 min
    Diving into High Level Wellness with Claudia Cometa

    Diving into High Level Wellness with Claudia Cometa

    This week is a solo episode with yours truly! I dive deeper into the wisdom of Dr. Halbert Dunn, the father of the wellness movement. 
    You can learn about the ways to work with me more closely at claudiacometa.com.

    • 11 min

Customer Reviews

5.0 out of 5
35 Ratings

35 Ratings

JMommy2345674 ,

Curious host, great information

I was a guest on Minding Wellness and thought Claudia asked great questions and was genuinely interested in learning more and helping her community live well. This is a podcast offers something for everyone looking to improve their physical and emotional health. Take a listen. You’ll be hooked!

MAP CARE ,

Just listened to Esther Blum podcast

Loved the interview. So much to think about. She brings in a good speaker to peak your interest

tinkur ,

Fabulous

Claudia is a person who genuinely wants to help her fellow human beings. She is a pharmacist and has been down the "typical" established medical path and has questioned some of the things she has learned along the way. Her background offers her a unique prospective and her open mindedness is admirable. Her guests are intelligent and interesting and Claudia does her homework before her interviews so that she can get the best of her guests out to her listeners.

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