42 episodes

Mission: Colitis Remission is dedicated entirely to helping people with ulcerative colitis to reverse their symptoms naturally.Exploring the many lifestyle changes and natural health practices available, we're on a mission to empower people to take back control of their gut health.This podcast is hosted by Marc McLean, a health and wellness journalist, author, and health coach who overcame severe ulcerative colitis and has been in clinical remission (and medication free) for nearly six years.* A new episode is released every Wednesday. * Connect online: https://www.colitisremission.co.uk

Mission: Colitis Remission Marc McLean

    • Health & Fitness
    • 5.0 • 5 Ratings

Mission: Colitis Remission is dedicated entirely to helping people with ulcerative colitis to reverse their symptoms naturally.Exploring the many lifestyle changes and natural health practices available, we're on a mission to empower people to take back control of their gut health.This podcast is hosted by Marc McLean, a health and wellness journalist, author, and health coach who overcame severe ulcerative colitis and has been in clinical remission (and medication free) for nearly six years.* A new episode is released every Wednesday. * Connect online: https://www.colitisremission.co.uk

    Bioenergetics: The Revolutionary Therapy For More Energy & Vitality | Devaraj Sandberg

    Bioenergetics: The Revolutionary Therapy For More Energy & Vitality | Devaraj Sandberg

    Would love to hear your thoughts on this episode. Send a text message.Most of us are walking around with less energy than before, feeling muscle pains, tightness etc somewhere in the body.But what if there was a tool you could use to dissolve these pains, release trapped emotions in the body, and increase your energy and vitality?Bioenergetics – a dynamic form of body-based therapy – can you help you achieve this. In this week’s episode Bionenergetics expert Devaraj Sandberg explains exa...

    • 29 min
    How To Discover What's Really Going On With Your Digestive System

    How To Discover What's Really Going On With Your Digestive System

    Would love to hear your thoughts on this episode. Send a text message.We know the symptoms of ulcerative colitis all too well, but what’s really going on in your long-suffering digestive tract?Wouldn’t it be great if you could take a sneak peek inside to discover why your digestive system is messed up?In this episode, Marc McLean shares all about the gut microbiome test he did, which was completed with the UK’s leading gut health company and scientists from Cambridge University in England.You...

    • 23 min
    Tap Water Does WHAT To Your Gut?!

    Tap Water Does WHAT To Your Gut?!

    Would love to hear your thoughts on this episode. Send a text message.Being told to drink more water is a universal piece of health advice.Problem is, the h2o that comes out of your taps is often toxic.In this episode, host and integrative nutrition health coach Marc McLean delves deep into why tap water worsens your gut health.FREE ULCERATIVE COLITIS HEALING E-BOOKGut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.Download Here: https://www.colitisremission....

    • 19 min
    These Toxic Invaders Are Wrecking Your Gut Health | Leigh Brandon

    These Toxic Invaders Are Wrecking Your Gut Health | Leigh Brandon

    Would love to hear your thoughts on this episode. Send a text message.We’re talking all things detoxification in this episode – and the huge importance of cleansing the body in order to overcome gut health problems.Our special guest, Leigh Brandon, is ridiculously knowledgeable on this topic. Leigh’s a functional medicine expert, a CHEK practitioner, active release therapist, author, and host of the Radical Health Rebel podcast.Detoxing the body and a gut health cleanse are also key step...

    • 28 min
    My Top 3 Foods To Avoid With Ulcerative Colitis

    My Top 3 Foods To Avoid With Ulcerative Colitis

    Would love to hear your thoughts on this episode. Send a text message.Simple dietary choices can be the big difference between staying healthy and balanced – or the trigger for a massive ulcerative colitis flare-up.Diet does matter. Big time.In this episode, I share my top three food groups / foods to avoid with ulcerative colitis.FOR MORE RESOURCES FROM THE EPISODE, VISIT:https://www.colitisremission.co.uk/ FREE GUT HEALING E-BOOKGut Rescue: The Five Pillars To Reversing Your Ulcerative...

    • 13 min
    The ‘Fast’ Way To Reducing Ulcerative Colitis Symptoms

    The ‘Fast’ Way To Reducing Ulcerative Colitis Symptoms

    Would love to hear your thoughts on this episode. Send a text message.Looking for an all-natural way of reducing your ulcerative colitis symptoms...and one that's actually backed by solid science?Fasting is the answer. Ulcerative colitis and intermittent fasting are a match made in heaven. You'll learn why in this episode.You'll also discover: #1 What intermittent fasting is and how it works.#2 My experiences with it – and why I’m a huge fan of fasting for gut healing.#3 The science behi...

    • 21 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Lexie Haren ,

So much valuable info!

I first learned about Mark’s podcast after being a guest on an earlier show. At the time I would have said I had an “iron gut”, but lots of stressful life circumstances occurred between then & now & have left me feeling like my gut needs some major TLC. Mark’s podcast has been my go-to resource for my gut ailments these last few months & I have gained much insight from his wonderful guests & his solo deep dives. I value the variety of information provided & tangible bits of advice to apply in my own life. Highly recommend!

Bugsy and Maxx ,

Just what I was looking for!

Thank you for this great podcast. Well done! I have had UC for 24 years and have been told I’d to stay on medication for the rest of my life, which I don’t believe. That’s what I was told about medication for depression, that I’d have to take it forever and after it not working no matter what I took, and no matter the quantity, I quit all medications and I’m no longer depressed.
The medication I take for UC doesn’t work well, and I can’t afford the biologics even with full health insurance (USA) and fear the side effects. It’s a pain to have to keep getting refills and the pharmacy being out. So I’m very happy to find this wonderful podcast. I didn’t even know I could find a podcast on this topic…thank you so much for putting this out for the public!

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