47 episodes

Mission: Colitis Remission is dedicated entirely to helping people with ulcerative colitis to reverse their symptoms naturally.Exploring the many lifestyle changes and natural health practices available, we're on a mission to empower people to take back control of their gut health.This podcast is hosted by Marc McLean, a health and wellness journalist, author, and health coach who overcame severe ulcerative colitis and has been in clinical remission (and medication free) for nearly six years.* A new episode is released every Wednesday. * Connect online: https://www.colitisremission.co.uk

Mission: Colitis Remission Marc McLean

    • Health & Fitness
    • 5.0 • 6 Ratings

Mission: Colitis Remission is dedicated entirely to helping people with ulcerative colitis to reverse their symptoms naturally.Exploring the many lifestyle changes and natural health practices available, we're on a mission to empower people to take back control of their gut health.This podcast is hosted by Marc McLean, a health and wellness journalist, author, and health coach who overcame severe ulcerative colitis and has been in clinical remission (and medication free) for nearly six years.* A new episode is released every Wednesday. * Connect online: https://www.colitisremission.co.uk

    How I Healed Ulcerative Colitis: Nicole Carter's Incredible 7-Year Journey

    How I Healed Ulcerative Colitis: Nicole Carter's Incredible 7-Year Journey

    Would love to hear your thoughts on this episode. Send a text message.Nicole Carter is an inspiring American woman who was unexpectedly struck down with ulcerative colitis in 2012.She was described as the “healthiest sick person” by people she knew because Nicole was actually a health coach and fitness professional at the time she was diagnosed.But rather than give in to a life of taking medication and barely managing symptoms, Nicole went on an incredible seven-year journey to finally find a...

    • 34 min
    Can Gut Microbiome Tests Help Transform Your Health? | Claire Toomey

    Can Gut Microbiome Tests Help Transform Your Health? | Claire Toomey

    Would love to hear your thoughts on this episode. Send a text message.Too many of the listeners of this podcast have had an unfortunate introduction to a colonoscopy when trying to get answers to their gut health issuesIn this episode, we learn how gut microbiome testing reveals at a much deeper level exactly what’s going on with your digestive tract.Claire Toomey is a nutritional therapist with gut health company Chuckling Goat – which offers microbiome testing in partnership with Cambridge ...

    • 31 min
    The #1 Gut Healing Mistake

    The #1 Gut Healing Mistake

    Would love to hear your thoughts on this episode. Send a text message.Everything is backwards in healthcare today…And that’s the main reason gut health problems are at epidemic levels these days, according to gut health coach and podcast host Marc McLean.In this episode, Marc talks about the #1 gut healing mistake which keeps us stuck – and sick.Marc also shares his advice on how to avoid repeating this mistake which can help you take back control of your gut health.FREE COLITIS REMISSION E-B...

    • 15 min
    The Real Impact Of Diet On Ulcerative Colitis

    The Real Impact Of Diet On Ulcerative Colitis

    Would love to hear your thoughts on this episode. Send a text message.Diet is a very controversial topic in the ulcerative colitis world…There's so much conflicting advice out there - and it obviously doesn't help that we get very little nutritional advice from health professionals who diagnose us.And the big question is: “What is the real impact of diet on ulcerative colitis?"In this episode, Integrative Nutrition Health Coach Marc McLean weighs up various different views and shares his own ...

    • 22 min
    An Amazing Supplement Proven To Help Combat IBD | Heidi Moretti

    An Amazing Supplement Proven To Help Combat IBD | Heidi Moretti

    Would love to hear your thoughts on this episode. Send a text message.Heidi Moretti, a dietitian and gut health expert with over 25 years of experience, reveals details of a really effective supplement for reversing IBD symptoms.Also the author of the amazing book ‘Gut Fix’, Heidi shares additional info on problem foods for people with ulcerative colitis, along with some of her own digestive wellness tips.CONNECT WITH HEIDIWebsite: https://thehealthyrd.comTwitter: https://twitter.com/heidihmo...

    • 26 min
    Bioenergetics: The Revolutionary Therapy For More Energy & Vitality | Devaraj Sandberg

    Bioenergetics: The Revolutionary Therapy For More Energy & Vitality | Devaraj Sandberg

    Would love to hear your thoughts on this episode. Send a text message.Most of us are walking around with less energy than before, feeling muscle pains, tightness etc somewhere in the body.But what if there was a tool you could use to dissolve these pains, release trapped emotions in the body, and increase your energy and vitality?Bioenergetics – a dynamic form of body-based therapy – can you help you achieve this. In this week’s episode Bionenergetics expert Devaraj Sandberg explains exa...

    • 29 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

jenl204 ,

Great podcast!

Newly diagnosed with UC and I’ve listened to nearly all the episodes now. Find it very helpful

Lexie Haren ,

So much valuable info!

I first learned about Mark’s podcast after being a guest on an earlier show. At the time I would have said I had an “iron gut”, but lots of stressful life circumstances occurred between then & now & have left me feeling like my gut needs some major TLC. Mark’s podcast has been my go-to resource for my gut ailments these last few months & I have gained much insight from his wonderful guests & his solo deep dives. I value the variety of information provided & tangible bits of advice to apply in my own life. Highly recommend!

Bugsy and Maxx ,

Just what I was looking for!

Thank you for this great podcast. Well done! I have had UC for 24 years and have been told I’d to stay on medication for the rest of my life, which I don’t believe. That’s what I was told about medication for depression, that I’d have to take it forever and after it not working no matter what I took, and no matter the quantity, I quit all medications and I’m no longer depressed.
The medication I take for UC doesn’t work well, and I can’t afford the biologics even with full health insurance (USA) and fear the side effects. It’s a pain to have to keep getting refills and the pharmacy being out. So I’m very happy to find this wonderful podcast. I didn’t even know I could find a podcast on this topic…thank you so much for putting this out for the public!

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