MMP Ep 179: Mood, Cravings, Stress and Neurotransmitters with Dr. Barter The Modern Mamas Podcast
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- Health & Fitness
In this episode, Jess sits down for another episode with Dr. Ann Barter, a chiropractor and functional medicine practitioner, to chat all about neurotransmitters, specifically dopamine and serotonin. These two neurochemcials are associated with mood, cravings (sugar and alcohol), disordered eating and the list goes on and on. This is an incredible topic, especially right now considering that many people are experiencing chronic stress on a daily basis right now. Come learn how these neurotransmitters can be affecting your whole life!
We'll be exploring:
what are neurotransmitters
learn about the two big neurotransmitters, dopamine and serotonin
How are our health and lifestyles affected by Neurotransmitters
What can we do in our lives to optimize their intended affects
How the current global pandemic affecting neurotransmitters
Find Dr. Barter @altfammed
Thank you to our Sponsors; use code modernmamas for 15% off!
Beekeeper's Naturals
Four Sigmatic
Paleovalley
Connect with us on Instagram at @modernmamaspodcast
Join our Patreon community for behind the scenes exclusives!
---
Support this podcast: https://podcasters.spotify.com/pod/show/the-modern-mamas-podcast/support
In this episode, Jess sits down for another episode with Dr. Ann Barter, a chiropractor and functional medicine practitioner, to chat all about neurotransmitters, specifically dopamine and serotonin. These two neurochemcials are associated with mood, cravings (sugar and alcohol), disordered eating and the list goes on and on. This is an incredible topic, especially right now considering that many people are experiencing chronic stress on a daily basis right now. Come learn how these neurotransmitters can be affecting your whole life!
We'll be exploring:
what are neurotransmitters
learn about the two big neurotransmitters, dopamine and serotonin
How are our health and lifestyles affected by Neurotransmitters
What can we do in our lives to optimize their intended affects
How the current global pandemic affecting neurotransmitters
Find Dr. Barter @altfammed
Thank you to our Sponsors; use code modernmamas for 15% off!
Beekeeper's Naturals
Four Sigmatic
Paleovalley
Connect with us on Instagram at @modernmamaspodcast
Join our Patreon community for behind the scenes exclusives!
---
Support this podcast: https://podcasters.spotify.com/pod/show/the-modern-mamas-podcast/support
1 hr 4 min