3 episodes
Music, Mindfulness & Mental Health Chris Griffin
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- Health & Fitness
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5.0 • 4 Ratings
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I am a Licensed Professional Counselor, coach and supervisor with an interest in mindfulness, music and breaking the stigmas surrounding mental health.
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Episode #003 - Interview w Kelvin Young
A conversation with Kelvin Young about sound healing, mindfulness, music and recovery from addiction. Kelvin is a sound healer, addiction recovery coach and recovered addict who lends a unique and amazing perspective on the previously mentioned topics.
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Episode #002 - Conversation w/ Debra Burdick, LCSW
Conversation with Debra Burdick, LCSW, international mindfulness expert, author, speaker, recently retired from private practice, but still educating healers everywhere. We discuss some of the basics of mindfulness and intersections of mindfulness and music. We also talk about simple and effective practices that can start today to begin being more mindful and less stressed. Enjoy!
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Episode #001 Interview w Amanda Pasciucco, LMFT
An interview with Amanda Pasciucco, LMFT about mindfulness, our personal and professional associations with music and other musings on how to feel better about yourself.
Customer Reviews
Meaningful & innovative
Loved the episode on sound as a medium for healing - and that sound healing goes beyond music. As someone who has experienced sound healing, I can attest to it's power and possibility. Grateful for this conversation around sound healing - w/ all it's forms - as a pathway to mindfulness; and as a means to embody, experience, process and heal emotion and feeling.