Join us on an inspired inquiry of how the brain, body and spirit related to each other in our everyday lives.
Dealing with Complex Trauma
Traditional and complex trauma requires a multi-faceted approach for lasting healing. Dr. Arielle Schwartz discusses the importance of a somatic component to healing the mind and body.
Creating a More Mindful Connection
Meet Mindful founder Amy Baglan shares the creative insight that sparked a massive new approach to dating that's sweeping the nation. She discusses how to stay balanced in mind, body and spirit amidst the heavy demands of being a CEO. If you ever wanted to know how to stay grounded and remain productive, there are some gems in here for you.
Finding the Sacred: Interview with R.R. Shakti
There is space in between each breath and action that is the convergence of the finite and infinite. There is magic to be extracted from this space. R.R. Shakti discusses some amazing insights and practices to make this sacred space a part of everyday life in pursuit of a richer human experience.
Healing the Epigenetic's of Family Trauma: Interview with Mark Wolynn
Epigentics refers to the way our experiences shape the DNA we pass on to our children. Mark Wolynn, author of "It Didn't Start With You" dives into his life-long exploration of how to heal the epigenetic trauma we carry. Join us for this conversation of potential, empowerment, and ultimately freedom.
Learning to Love Your Body
In a world of plastic surgery, photoshop and high-tech visual enhancements it's difficult to be happy with our own imperfections. Body image is easily beaten down by external forces, yet it is created by our internal dialogue. How can we get to that internal dialogue to clean it up so that the competition in the world around us has no power to affect how we feel about ourselves?
Should Healers Work for Free?
I'm sure you've heard that all healing should be free if you are in the "healer" community. This presents quite the conundrum when one wants to continue to do this kind of service work in the world. What's the right answer?
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Love your work!!
Thank you for your books and podcasts. I’m hoping there are new episodes on the horizon! The world needs more content on positive ways to fix the mental health crisis! Wish everyone practiced your teachings.
Thank you for this powerful and insightful podcast. The topics of discussion are not only engaging but also empowering with simple tools and insights for me to apply immediately to my life. I look forward to hearing more from you and your guests.