Never Miss A Monday

Stacey Garcia
  • 5.0 (14)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
Never Miss A Monday

Join me,  Stacey Garcia, Mom, Personal Trainer, Reiki Master Practitioner, Integrative Health Coach, Cancer Survivor/Thriver, and your host of Never Miss A Monday. In this podcast, we discuss and dissect the intersection of mind, body, and spirit.  I have always believed Mondays are magic… they set the tone for the week ahead of you. I’ve always lived a healthy life, so when I was diagnosed with Breast Cancer, it was explained to me that my lifestyle choices gave me a strong chance to live with this diagnosis. I was to continue my non-negotiables: plant-based eating, exercising, meditating, reading, connecting with loved ones, and making time for self-care—especially on Monday.  This season, you will hear uplifting and transformative stories from incredible individuals who will share valuable insights and practical tips on not just making it through tough times but indeed flourishing in the face of adversity.  Are you ready to transform and thrive through exploring alternative healing methods? If so, this podcast is for you. Whether you are currently grappling with a health issue, seeking effective strategies to enhance your overall well-being, or a seasoned wellness enthusiast looking to deepen your knowledge, join us as we explore the journey of resilience and empowerment together.

Episodes

  1. 3 DAYS AGO

    Ep 4. Gregg Garfield & AJ Johnson - The One Where We Reveal How To Obtain A Survivor’s Mindset

    In this episode, Stacey Garcia hosts Gregg Garfield and AJ Johnson, who share their incredible journey through Gregg's battle with COVID-19. The conversation explores themes of resilience, community support, and the power of positivity during challenging times. Gregg recounts his experience as patient zero in Los Angeles, his struggle for survival, and the unwavering support from AJ and their community. AJ discusses her role in keeping spirits high through daily updates and the importance of mindset. Together, they highlight the significance of connection, hope, and determination in overcoming adversity. In this conversation, AJ Johnson and Gregg Garfield share their profound experiences of resilience and transformation following life-altering events. They discuss the importance of humor, connection, and community support in overcoming adversity. Both speakers emphasize the significance of a positive mindset and the tools they utilized to cultivate it, including books, mantras, and self-reflection. Their journey highlights the power of giving back and finding purpose in helping others, ultimately inspiring listeners to embrace their own challenges with grace and positivity.   Thank you for supporting our sponsors:  Tolly's Treatments Mindful Beauty Line Website: www.tollystreatments.com Instagram: https://www.instagram.com/tollystreatments Coupon Code: Monday25 for 25% off The Green Dumpster www.thegreendumpster.com (818) 818-479-8424  Use Code: Selfcare25 for $25 off! Sara Zanville Real Estate: sara.zanville@equityunion.com  Instagram @sarazanvillerealestate - (323) 770-1055 Katy Zanville Nutrition Therapy www.katyzanville.com  Instagram: @katyzanville  Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727   Gregg Garfield Email _ gregg@cardconnectev.com Website_ www.gregggarfield.com FB_https://www.facebook.com/gregg.garfield.7 IG_https://www.instagram.com/garfski/?hl=en Linkedin_https://www.linkedin.com/in/gregg-garfield-8628b91/   AJ Johnson  Caregiver Mindset  Email_ Megirls21@gmail.com FB_https://www.facebook.com/anneliese.johnson.3 IG_http://www.instagram.com/megirls21   Stacey Garcia  Website: www.selfcarewithstacey.com  email_  a href="https://gmail.com" target="_blank" rel="noreferrer...

    53 min

  2. FEB 10

    Ep 3. Lindsey Baker - The One Where We Get Real on Cancer, Screenings and Giving Back

    In this conversation, Lindsey Baker shares her journey as a breast cancer survivor and advocate. She discusses her diagnosis, the importance of community support, and the role of BRCA testing in her experience. Lindsey emphasizes the need for self-advocacy in healthcare and highlights the significance of organizations like the Breasties and the Chick Mission in providing resources and support for those affected by cancer. The conversation also touches on holistic approaches to healing and the ongoing challenges faced by survivors post-treatment. Thank you for supporting our sponsors:  Tolly's Treatments Mindful Beauty Line Website: www.tollystreatments.com Instagram: https://www.instagram.com/tollystreatments Coupon Code: Monday25 for 25% off The Green Dumpster www.thegreendumpster.com (818) 818-479-8424  Use Code: Selfcare25 for $25 off! Sara Zanville Real Estate: sara.zanville@equityunion.com  Instagram @sarazanvillerealestate - (323) 770-1055 Katy Zanville Nutrition Therapy www.katyzanville.com  Instagram: @katyzanville  Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com (818) 464-6727   Lindsey Baker - From Previvor to Survivor! Email -lrbakerconsulting@gmail.com Instagram: https://www.instagram.com/lindseyrachelbaker?igsh=MzRlODBiNWFlZA%3D%3D LinkedIn_linkedin.com/in/lindsey-baker-34a01761   Causes_ https://www.thechickmission.org/                              https://www.thechickmission.org/advocacy/   Stacey Garcia  Website: www.selfcarewithstacey.com  email_  selfcarewithstacey@gmail.com IG_ https://www.instagram.com/self_care_with_stacey/ FB_ https://www.facebook.com/stacey.nevens.garcia Podcast email_ nevermissamondaypod@gmail.com LinkedIn_ www.linkedin.com/in/staceyagarcia

    41 min

  3. FEB 3

    Ep 2. Garcia Family- The One Where We Navigate My Cancer Diagnosis as a Family

    In this heartfelt episode, Stacey Garcia introduces her family and shares their journey through her cancer diagnosis. The conversation explores the emotional impact of the diagnosis on the family, the discovery of the lump, the decisions surrounding treatment, and the importance of communication, especially with their children. The Garcia’s emphasize the strength of their bond and the support they received from their community during this challenging time. In this heartfelt conversation, Joe and Stacey Garcia discuss the emotional resilience required during challenging times, particularly in the context of health struggles. They share their non-negotiables for maintaining well-being, the importance of family support, and the unique perspectives of their children on caregiving. The dialogue emphasizes mindfulness, connection, and personal growth, culminating in reflections on their journey and future aspirations. Recipe: https://healthygirlkitchen.com/recipes/best-vegan-hummus-ever-oil-free/ Thank you for supporting our sponsors:  The Green Dumpster www.thegreendumpster.com (818) 818-479-8424 Use Code: Selfcare25 for $25 off!   Sara Zanville Real Estate: sara.zanville@equityunion.com Instagram @sarazanvillerealestate - (323) 770-1055 Katy Zanville Nutrition Therapy www.katyzanville.com Instagram: @katyzanville  Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com (818) 464-6727 Joe Garcia   & Stacey Garcia  Relationships, Family, and Cancer  Email - Joe_ thedogfitla@gmail.com                            Stacey_ selfcarewithstacey@gmail.com Instagram:  Joe_ https://www.instagram.com/dogfitla                                  Stacey_  https://www.instagram.com/self_care_with_stacey/ Facebook:  Joe_ https://www.facebook.com/dogfitla                                 Stacey_ https://www.facebook.com/stacey.nevens.garcia Website_ www.selfcarewithstacey.com

    50 min

  4. JAN 27

    Ep 1. Stacey Garcia - The One Where I Share My Story of Diagnosis, Resilience, and Hope

    In this inaugural episode of the Podcast Never Miss A Monday, Stacey Garcia shares her personal journey of resilience and wellness, discussing the impact of her breast cancer diagnosis and the importance of community, self-care, and holistic health practices. She emphasizes non-negotiables' significance in her daily routine, including nutrition, mindful movement, meditation, and connection with others. Stacey's story is one of hope, growth, and the power of a supportive community in navigating life's challenges. Recipe: https://healthygirlkitchen.com/recipes/best-vegan-hummus-ever-oil-free/ Thank you for supporting our sponsors:  The Green Dumpster www.thegreendumpster.com (818) 818-479-8424 Use Code: Selfcare25 for $25 off! Sara Zanville Real Estate: sara.zanville@equityunion.com Instagram @sarazanvillerealestate (323) 770-1055 Katy Zanville Nutrition Therapy www.katyzanville.com Instagram: @katyzanville  Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com (818) 464-6727 Stacey Garcia  email_  selfcarewithstacey@gmail.com IG_ https://www.instagram.com/self_care_with_stacey/ FB_ https://www.facebook.com/stacey.nevens.garcia Website_www.selfcarewithstacey@gmail.com Podcast email_ nevermissamondaypod@gmail.com LinedIn_ www.linkedin.com/in/staceyagarcia

    39 min

  5. JAN 20

    Never Miss A Monday Trailer

    Join me,  Stacey Garcia, Mom, Personal Trainer, Reiki Master Practitioner, Integrative Health Coach, Cancer Survivor/Thriver, and your host of Never Miss A Monday. In this podcast, we discuss and dissect the intersection of mind, body, and spirit.  I have always believed Mondays are magic… they set the tone for the week ahead of you. I’ve always lived a healthy life, so when I was diagnosed with Breast Cancer, it was explained to me that my lifestyle choices gave me a strong chance to live with this diagnosis. I was to continue my non-negotiables: plant-based eating, exercising, meditating, reading, connecting with loved ones, and making time for self-care—especially on Monday.  This season, you will hear uplifting and transformative stories from incredible individuals who will share valuable insights and practical tips on not just making it through tough times but indeed flourishing in the face of adversity.  Are you ready to transform and thrive through exploring alternative healing methods? If so, this podcast is for you. Whether you are currently grappling with a health issue, seeking effective strategies to enhance your overall well-being, or a seasoned wellness enthusiast looking to deepen your knowledge, join us as we explore the journey of resilience and empowerment together.

    4 min
  • 5 Episodes

5
out of 5
14 Ratings

About

Join me,  Stacey Garcia, Mom, Personal Trainer, Reiki Master Practitioner, Integrative Health Coach, Cancer Survivor/Thriver, and your host of Never Miss A Monday. In this podcast, we discuss and dissect the intersection of mind, body, and spirit.  I have always believed Mondays are magic… they set the tone for the week ahead of you. I’ve always lived a healthy life, so when I was diagnosed with Breast Cancer, it was explained to me that my lifestyle choices gave me a strong chance to live with this diagnosis. I was to continue my non-negotiables: plant-based eating, exercising, meditating, reading, connecting with loved ones, and making time for self-care—especially on Monday.  This season, you will hear uplifting and transformative stories from incredible individuals who will share valuable insights and practical tips on not just making it through tough times but indeed flourishing in the face of adversity.  Are you ready to transform and thrive through exploring alternative healing methods? If so, this podcast is for you. Whether you are currently grappling with a health issue, seeking effective strategies to enhance your overall well-being, or a seasoned wellness enthusiast looking to deepen your knowledge, join us as we explore the journey of resilience and empowerment together.

Information

  • Creator
    Stacey Garcia
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Copyright Stacey Garcia
  • Show Website
    Never Miss A Monday

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada