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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let's go!

New Mindset, Who Dis? Case Kenny

    • Geestelijke gezondheid
    • 5.0 • 3.3K beoordelingen

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let's go!

    The power of your standards (w/ Lucas Estrada)

    The power of your standards (w/ Lucas Estrada)

    This is a special music x mindfulness episode with Lucas Estrada. Join us for 30 minutes to feel at peace but also energized knowing that temporary people and experiences put you on the path to finding right ones. 

    Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002

    • 31 min.
    You have the right to remain sexy

    You have the right to remain sexy

    In this episode, I talk about the rights you have in your life. I talk about a mindset that helps you relax and remove the pressure we put on ourselves to always get things right.

    Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002

    • 16 min.
    How to know if it's "meant to be"

    How to know if it's "meant to be"

    In this episode, I talk about the power of recognizing your good qualities and your bad qualities. I talk about the question to ask yourself when you're trying to figure out if someone or something is meant to be.

    Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002

    • 18 min.
    If you've got it... flaunt it

    If you've got it... flaunt it

    In this episode, I talk about the power of not matching someone else's energy and instead setting it yourself. I talk about not waiting for permission to be yourself.

    Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002

    • 15 min.
    Lonely and miss your ex?

    Lonely and miss your ex?

    In this episode, I talk about what to do if you feel lonely and you miss your ex. I talk about the most compassionate mindset you can have and why standing your ground against allowing your "loneliness" to drive you back to an ex is your superpower.

    Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002

    • 19 min.
    Because you care (year in review)

    Because you care (year in review)

    In this episode, I talk about how to live a life that is anything but indifferent. I talk about the compassionate side of your ego that drives you to do and say more... because you care. And caring is the ultimate power move.

    Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002

    • 17 min.

Klantrecensies

5.0 van 5
3.3K beoordelingen

3.3K beoordelingen

Erica_Raf ,

Amazing podcast!

Best thing I’ve ever stumbled upon. It was for a reason that I came across your Instagram which led me to your podcast!

JKMHill ,

Support is his superpower

Case is down to earth, engaged with his fans, and genuinely cares about people. So happy to have found this podcast and I just ordered my first journal bundle. I can’t wait to start it. Thank you, CASE

hopkins.k ,

Just listen. You’ll thank me later.

Originally heard Case on GirlsGottaEat and fell in love with his outlook on life and dating. So when I say, you’ll thank me later. You will.

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