10 episodes

Nikau Talks is a live recorded podcast with the raddest women in health and wellness. Curated by Colorado-based chiropractor Dr. Lauren Koedyk, these unfiltered sessions will stretch beyond the topic of professional growth to tackle formative experiences of joy, failure and loss.

Learn how these powerful female entrepreneurs got to where they are now—what knocked them down, how they handled it and the moments that forever changed the course of their lives. Along the way, we’ll examine the elusive goal of “success,” gaining invaluable wisdom about the pursuit of professional and personal happiness.

Nikau Talks Dr. Lauren Koedyk

    • Health & Fitness
    • 5.0 • 6 Ratings

Nikau Talks is a live recorded podcast with the raddest women in health and wellness. Curated by Colorado-based chiropractor Dr. Lauren Koedyk, these unfiltered sessions will stretch beyond the topic of professional growth to tackle formative experiences of joy, failure and loss.

Learn how these powerful female entrepreneurs got to where they are now—what knocked them down, how they handled it and the moments that forever changed the course of their lives. Along the way, we’ll examine the elusive goal of “success,” gaining invaluable wisdom about the pursuit of professional and personal happiness.

    Drs. Lauren Whittaker and Brandee Goedecke-Shilling

    Drs. Lauren Whittaker and Brandee Goedecke-Shilling

    Panel discussion with returning guests Dr. Lauren Whittaker - Chiropractor, and Dr. Brandee Goedecke-Shilling - Acupuncturist.
     
    Exploring the creative process in business and life.
         1. This is awesome.
         2. This is tricky.
         3. This is shit.
         4. I am shit.
         5. This might be okay.
         6. This is awesome.
     
    Contact Dr. Lauren Whittaker at Lux Wellness Center.
    Contact Dr. Brandee Goedecke-Shilling at Unity Acupuncture.
    Contact Dr. Lauren Koedyk at Nikau Chiropractic.

    • 56 min
    Q&A with Drs. Lauren Whittaker and Brandee Goedecke-Shilling

    Q&A with Drs. Lauren Whittaker and Brandee Goedecke-Shilling

    Q&A with Drs. Lauren Whittaker and Brandee Goedecke-Shilling
     
    Contact Dr. Lauren at Lux Wellness Center
    Contact Dr. Brandee Goedeck-Shilling at Unity Community Acupuncture
    Contact Dr. Lauren Koedyk at Nikau Chiropractic

    • 23 min
    Dr. Lauren Whittaker - Chiropractor

    Dr. Lauren Whittaker - Chiropractor

    Dr. Lauren Whittaker’s work has been inspired by the brilliance and resilience of the human body and human spirit ever since she experienced “being in the zone” as a young athlete. Motivated to embark on a life of healing, she completed her undergraduate studies in Human Development and Family Studies at Penn State University and earned her doctorate in Chiropractic from Life Chiropractic College West. Licensed in the state of Colorado, Dr. Whittaker's services include gentle chiropractic adjustments and additional holistic therapies tailored to meet the needs of each individual. She dedicates her work to the healing of the whole self from the physical, chemical, and emotional stresses of contemporary life. She is the co-owner of Lux Wellness Center in Carbondale, Colorado—a place of sanctuary, empowerment, holistic healing, and joy.
     
    Contact Dr. Lauren Whittaker here
    Contact Dr. Lauren Koedyk here
     
     
     

    • 58 min
    Q&A with Dr. Lauren Whittaker

    Q&A with Dr. Lauren Whittaker

    Dr. Lauren Whittaker’s work has been inspired by the brilliance and resilience of the human body and human spirit ever since she experienced “being in the zone” as a young athlete. Motivated to embark on a life of healing, she completed her undergraduate studies in Human Development and Family Studies at Penn State University and earned her doctorate in Chiropractic from Life Chiropractic College West. Licensed in the state of Colorado, Dr. Whittaker's services include gentle chiropractic adjustments and additional holistic therapies tailored to meet the needs of each individual. She dedicates her work to the healing of the whole self from the physical, chemical, and emotional stresses of contemporary life. She is the co-owner of Lux Wellness Center in Carbondale, Colorado—a place of sanctuary, empowerment, holistic healing, and joy.
     
    Contact Dr. Lauren Whittaker here
    Contact Dr. Lauren Koedyk here

    • 33 min
    Dr. Brandee Goedecke-Shilling - Acupuncturist

    Dr. Brandee Goedecke-Shilling - Acupuncturist

    Dr. Brandee Goedecke-Shilling holds both a Masters and Doctorate degree in Traditional Chinese Medicine from Pacific College of Oriental Medicine in San Diego, California. We sit down to chat about her rise to success, the highs and lows, and how struggle shapes our lives. 
    Contact Dr. Brandee here
    Contact Dr. Lauren here
     
    1 - Introduction to community acupuncture
    6 - How did Dr. Brandee first encounter acupuncture
    9 - Coming to Denver and starting a clinic
    11 - Specialties: pain, hospice, cancer and recovery
    13 - Fear of the death and dying process
    15 - NADA points of the ear
    17 - ya’ll. This story. One word. Tupuc.
    20 - Trauma and the book The Body Keeps The Score by Bessel van der Kolk, M.D.
    23 - How trauma affects us both in mind and body
    25 - Pain, depression and anxiety; the three that keep us in a trauma cycle
    28 - Walking our patients through trauma recovery
    31 - Coping with our emotions
    34 - Emotion wheel
    36 - Brene Brown
    38 - Trauma stays alive in our body
    39 - Reframing our emotions
    40 - Meditation and changing our behaviour patterns
    47 - Kiiko Matsumoto and Lonny Jarrett
    49 - Dr Brandee and Dr. Lauren share their emotion check in process
    52 - “You are already whole, you are already healed, you are already one.”

    • 58 min
    Q&A with Dr. Brandee Goedecke-Shilling

    Q&A with Dr. Brandee Goedecke-Shilling

    How does acupuncture work, when should I use it etc etc SO GOOD
     
    Contact Dr. Brandee here
     
    Contact Dr. Lauren here
     
    Go get yo'self some acupuncture!

    • 24 min

Customer Reviews

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6 Ratings

6 Ratings

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