NJ High School Strength Coach Podcast Ep 18: Mental Health, Having FUN Coaching & Program Design NJ High School Strength Coach Podcast

NJ High School Strength Coach Podcast Ep 18: Mental Health, Having FUN Coaching & Program Design for the new year (2022).

Paul Kolody and I discuss:  

- taking care of your mental / emotional health 

- how we're adjusting training for athletes after winter break  

- bodybuilding methods for athletes  

- mental health for athletes  

- Upcoming events   

https://NHSSCA.us   

Paul on IG: https://www.instagram.com/reddevilstrength/



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https://UndergroundStrengthCoach.com - The Underground Strength Academy