14 episodes
NOURISH MD: Doctor Dietitian Dialogues PPMA with Lauren Papanos, MS, RD, CSSD, and Romana Brennan, MS, RD.
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- Health & Fitness
Nourish MD: Doctor Dietitian Dialogues, from Private Physicians Medical Associates (PPMA), is a podcast that brings together doctors, dietitians, and other health experts to empower you about your health and wellness. Each episode will focus on a health-related topic and provide a clearer understanding and path to your health goals.
Your hosts are Lauren Papanos, MS, RD, CSSD and Romana Brennan, MS, RD. Both are board certified by the Commission on Dietetic Registration as Registered Dietitian Nutritionists and work with PPMA, OC's #1 concierge medical practice.
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Ep 11 Gut Health Part 2 - Repair and Rebalance | Nourish MD #podcast
Learn how to Repair and Rebalance your gut on Episode 11 of the Nourish MD podcast! Co-hosts Lauren Papanos and Romana Brennan discuss the root causes of gut health issues, and the challenges with traditional probiotics, and healing the gut.
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About Nourish MD Podcast:
Nourish MD - Doctor Dietitian Dialogues brings together medical professionals, dietitians, and health experts to empower you on your wellness journey. Each episode focuses on a specific health-related theme, providing clarity and actionable steps toward achieving your health goals.
About the hosts:
Lauren Papanos, MS, RD, CSSD, is board certified by the Commission on Dietetic Registration as a Registered Dietitian Nutritionist. Her interests range from integrative nutrition, specifically as it relates to hormones to metabolism, digestion, wellness, and beyond.
Romana Brennan, MS, RD, is board certified by the Commission on Dietetic Registration as a Registered Dietitian Nutritionist. She is passionate about the mind-body connection and the importance of gut health as a foundation for overall health and integrative nutrition.
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#podcast #nourishmd #guthealthforlife #healthygut -
Ep 10 Gut Health Nutrition, Part 1 – Remove & Replace | Nourish MD Podcast
Join us for this enlightening episode of the Nourish MD Podcast as co-hosts Lauren Papanos and Romana Brennan engage in a fascinating conversation about gut health.
Discover how our digestion's efficiency affects the process and influences our ability to absorb the essential nutrients, vitamins, and minerals in our food. This includes vital components like protein, fiber, and fats.
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#podcast #nourishmd #guthealthforlife #healthygut -
Ep 9: The Burning Truth - A Deep Dive into Reflux and Heartburn with Dr. Quist | Nourish MD Podcast
Description: Join us in this enlightening episode of the Nourish MD Podcast as our co-host, Lauren Papanos, engages in a fascinating conversation with renowned gastroenterologist Dr. Richard G. Quist. Together, they unravel the complexities of reflux and heartburn, providing insights into their causes, prevention, and treatment. Dr. Quist brings his extensive experience from his practice in Newport Beach to the table, offering valuable advice on a range of gastrointestinal issues, from routine screenings to the intricate management of chronic conditions. Whether you’re a healthcare professional or someone seeking to understand more about your digestive health, this episode is an essential listen.
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#podcast #hourishmd #reflux #heartburnrelief #gastroenterologist -
Ep B-1 - The Skinny on Ozempic & Weightloss | Nourish MD
Ozempic is being hyped as the wonder weight loss drug. It's all the rage. Celebrities, social influencers, and anyone who can afford it are raving about how much it has changed their lives and helped transform their bodies.
Nourish MD: Doctor Dietitian Dialogues: PPMA Registered Dietitian Nutritionist Lauren Papanos and Dr. William Davis will help provide the facts behind Ozempic and what you need to know if you are considering this weight loss option. -
Ep 8 - Unlocking Urinary Health: Nutrition and Lifestyle Interventions | Nourish MD Podcast
In this episode of Nourish MD, our expert hosts, Lauren Papanos, MS, RD, CSSD, and Romana Brennan, MS, RD, delve into the fascinating world of urinary health. Discover evidence-based nutrition strategies and lifestyle interventions to support a healthy urinary system. Whether you’re dealing with UTIs, or kidney health, or want to optimize your well-being, this episode has you covered. Tune in and empower yourself with knowledge!
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Ep 7: Bladder Health and UTI Prevention - Nourish MD podcast
Welcome to Nourish MD: Doctor Dietitian Dialogues! In this enlightening episode, we delve into the critical topic of Bladder Health and UTI Prevention with our esteemed guest, Dr. Seth A. Cohen, MD, a renowned urologist. Join us for an engaging conversation as Dr. Cohen and co-host Lauren Papanos share insights, strategies, and practical advice.
About the Podcast: Nourish MD - Doctor Dietitian Dialogues brings together medical professionals, dietitians, and health experts to empower you on your wellness journey. Each episode focuses on a specific health-related theme, providing clarity and actionable steps toward achieving your health goals.
Why Listen?
Gain expert knowledge on bladder health and UTI prevention.
Learn practical tips to safeguard your well-being.
Discover evidence-based strategies for maintaining a healthy urinary system.
Connect with Us:
Visit our website: PrivateMds.com
Call us at (949) 566-8179 for personalized health guidance.
Remember, at PPMA, we believe in medicine the way it should be—informative, compassionate, and empowering. Tune in and nourish your well-being!