11 episodes

Getting people to change their health behaviors can be extremely challenging. Especially, since everyone has their own unique set of barriers that are often shifting on a regular basis. Join Bob Bensley, professor of public health, and Jay Rivas, CEO of Maia Synergy as they explore the tapestry of existing health products and services - unraveling the behavioral science and technology woven together to solve complex health issues. If you're a professional looking to improve your health and wellness program or you're wanting to create a program from scratch, this podcast will give you plenty of solutions, strategies, and techniques to draw from.

Oh, Behave‪!‬ Bob & Jay

    • Health & Fitness
    • 5.0 • 7 Ratings

Getting people to change their health behaviors can be extremely challenging. Especially, since everyone has their own unique set of barriers that are often shifting on a regular basis. Join Bob Bensley, professor of public health, and Jay Rivas, CEO of Maia Synergy as they explore the tapestry of existing health products and services - unraveling the behavioral science and technology woven together to solve complex health issues. If you're a professional looking to improve your health and wellness program or you're wanting to create a program from scratch, this podcast will give you plenty of solutions, strategies, and techniques to draw from.

    Five Key Principles of Online Behavior Change

    Five Key Principles of Online Behavior Change

    This is the season one finale! In this episode we pull together everything we've covered over the past nine weeks under the umbrella of our five key principles of online behavior change: Recreating the human experience, personalizing to the individual, creating a dynamic experience, including a supportive environment, and building upon sound theory. 

    • 35 min
    Creating Change Part 4: Evaluating Your Health Program

    Creating Change Part 4: Evaluating Your Health Program

    This is the final part of our four-part series called Creating Change. In this miniseries, we've been walking you through the four-step process entrepreneurs and non-profit leaders should follow to create an effective program for their audience. For this episode, we invited our expert data analyst, John Brusk to join us in discussing the evaluation process - like what to include in your evaluation plan, what questions to ask, and how to evaluate your program on a limited budget.

    • 41 min
    Creating Change Part 3: Launching Your Program

    Creating Change Part 3: Launching Your Program

    This is part three of our four-part series called Creating Change. In this miniseries, we'll be walking you through the four-step process entrepreneurs and non-profit leaders should follow to create an effective program for their audience. In this episode, we focus on the implementation process and discuss the art of monitoring, iterating, and promoting your program. 

    • 40 min
    Creating Change Part 2: Roadmap to Success

    Creating Change Part 2: Roadmap to Success

    This is the second of a four-part series called Creating Change. In this miniseries, we'll be walking you through the four-step process entrepreneurs and non-profit leaders should follow to create an effective program for their audience. This episode will focus on planning your program or service by creating a roadmap that will utilize your assessment results to set your goals, define the resources you'll need, the activities you'll carry out, and the results you're expecting.

    • 52 min
    A Brief Announcement

    A Brief Announcement

    Just a quick heads up on what's happening with this week's episode...

    • 1 min
    Creating Change Part 1: Know Your Audience

    Creating Change Part 1: Know Your Audience

    This is the first of a four-part series called Creating Change. In this miniseries, we'll be walking you through the four-step process entrepreneurs and non-profit leaders should follow to create an effective program for their audience. This episode will focus on the needs assessment - also referred to as the user-centered approach. We'll discuss how knowing your audience can reduce your risk of creating an unsuccessful product or program and we'll cover the best techniques for gathering the information you need before you begin the planning phase of your program.

    • 40 min

Customer Reviews

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7 Ratings

7 Ratings

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Very Informative

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