Oh, My Health...There Is Hope‪!‬ Jana Short

Marsha Chin-Glover, the Founder and CEO of Tea Tales, is a passionate advocate for women's well-being. Her Chinese-Jamaican heritage and love for storytelling influence her vision, as she creates a harmonious blend of flavors that reflect her unique background. Her goal extends far beyond Tea Tales, as she aims to build a wellness movement at scale focused on challenging the notion that self-care must be expensive and time-consuming. Marsha also seeks to challenge the societal reliance on alcohol for human connections, advocating for more meaningful interactions.
 
Have you heard the legends of tea that have been passed down through generations? From the mythical origins of tea to the secret powers it possesses, these stories have captivated tea lovers for centuries. But are they fact or fiction? Stay tuned as we uncover the truth behind these enchanting tea myths and discover the incredible power of storytelling and connection through tea.
 
In this episode, you will be able to:
Learn to foster and appreciate impactful relationships and celebrate each day’s blessing.
Grasp how the practice of tea drinking fosters self-care and holistic well-being.
Understand how storytelling via tea can facilitate profound human connection.
Harness the therapeutic power of different tea blends and their specific benefits.
Delve into the renaissance of tea culture and its profound impact on community creation.
 
Get in touch with Marsha:
https://blendedteatale.com/
@‌marsha.diaries
https://www.facebook.com/marsha.chinglover
https://www.linkedin.com/in/marsha-glover/
 
 
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
 
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

 
 
Get the Best Holistic Life Magazine APP! One of the fastest-growing independent magazines centered around holistic living.
https://www.bestholisticlife.com/bhl-subscription/
Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/
Connect with Jana Short: https://www.janashort.com/contact/

Chantel Cohen is the Founder and CEO of CWC Coaching & Therapy, which provides mental health services with a business coaching lens. In particular, she is on a mission to help entrepreneurs and professionals alike find a healthy sense of work-life integration and create the lives they always imagined for themselves.
Through the Become One Again™ Method, her company helps people enhance their relationships with themselves, their partners and their businesses or careers with the goal of alleviating the associated mental stresses that come with high-demanding jobs. CWC Coaching & Therapy’s unique approach has caught the eye of many corporations interested in providing mental health and self-development support for their teams and accelerator programs.
As such, Chantel has hosted individual and group coaching sessions and workshops for clients such as Google, Coco-Cola, Discovery Channel, Lenovo and more.
 
Discover the power of effective communication and the impact it can have on relationships and success. From the negative effects of social media to the importance of setting boundaries, this podcast will leave you questioning how well you truly connect with others. But what happens when a shocking revelation threatens to unravel everything? Tune in to find out...
 
In this episode, you will be able to:
Uncover the significance of intuition and maintaining an upbeat mindset in the realm of entrepreneurship.
Gain insights into achieving work-life integration and preserving mental wellbeing as professionals.
Understand how social media shapes our connection and communication abilities.
Discover how to navigate relationship challenges using effective communication strategies.
Grasp the importance of building self-esteem and setting boundaries as an entrepreneur.
 
 
Get in touch with Chantel:
https://chantelcohen.com/#hello
@‌chantelcohen
https://www.facebook.com/chantel.waynecohen
https://www.linkedin.com/in/chantel-cohen-lcsw-certified-executive-coach-56176666/
 
 
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
 
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

 
 
Get the Best Holistic Life Magazine APP! One of the fastest-growing independent magazines centered around holistic living.
https://www.bestholisticlife.com/bhl-subscription/
Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/
Connect with Jana Short: https://www.janashort.com/contact/

Sophie Teixeira de Abreu is a French Nutri-Chef, certified Integrative Nutrition Health Coach and entrepreneur based in Miami. After being diagnosed with subclinical hypothyroidism, she was determined to heal naturally through food and lifestyle changes. Today, Sophie is a graduate of the Institute for Integrative Nutrition (IIN), one of the world's most respected nutrition and health coaching schools. She is also completing her certification as an executive chef at the Mariano Moreno Culinary Institute in Miami. Instead of following the latest fad diet, Sophie promotes a plant-rich, nutrient-dense diet to support hormonal balance, digestion and metabolism.
 
A determined health-conscious entrepreneur embarks on a transformative journey to heal naturally through food, defying traditional medical approaches, and faces the challenge of breaking free from generic diets to discover the power of personalized nutrition.
 
Do you want to experience a significant improvement in your health and well-being? Are you eager to discover the solution that can help you achieve this desired outcome? I have the answer for you. By incorporating personalized nutrition and making specific lifestyle changes, you can attain optimal health and well-being.
 
In this episode, you will be able to:
Uncover the limitations of conventional medical methods and the potential of individualized nutrition as a more effective alternative.
Understand the might of consistency and small steps in the journey of successfully attaining your goals.
Realize the remarkable benefits of bespoke nutrition plans tailored to meet individual dietary requirements.
Dive deep into the pivotal role of dietary choices in transforming health and managing unique health conditions.
Highlight the role of healthcare professionals in integrating a holistic approach to nutrition and wellness.
 
Get in touch with Sophie:
https://www.root-mindfulnutrition.com/
@‌root_mindfulnutrition
https://www.facebook.com/sophie.t.deabreu
https://www.linkedin.com/in/sophie-teixeira-de-abreu-8a991619/
 
 
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
 
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

 
 
Get the Best Holistic Life Magazine APP! One of the fastest-growing independent magazines centered around holistic living.
https://www.bestholisticlife.com/bhl-subscription/
Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/
Connect with Jana Short: https://www.janashort.com/contact/

BE Alink was born (1964) and raised in the Netherlands. is a trained woodworker and restoration architect with a total of 20+ years of project and program management. She left NL in 1998 for what became 10 years of project management of reconstruction work in Kenya, The Sudan, Ethiopia, Indonesia, and Kosovo, of which 3,5 years in Afghanistan.
BE is the founder and inventor of the Alinker walking bike, which she refers to as a vehicle of change. BE's reverse design practices/philosophy lead to the Alinker, which is not built for a "body-with-a-problem" but for who we are, active and engaged.
BE has built her company into a movement of people showing up for each other. Years ago, she said: "I dream of a world where the dismissed people of today are our leaders of tomorrow”.
BE employs Alinker users (otherwise unemployed) and pays everybody a living wage. The Alinker has certified BCorp status, she is a SheEO venture, is more than carbon neutral, and practically plastic-free.
The Alinker company is built to create access to health by building access to mobility, community and real food.
 
In a world where societal norms often stifle individuality, one person dared to defy expectations. This is the story of a journey sparked by a simple walk across a bustling marketplace. But what began as an ordinary day took an unexpected turn, leading to a revolutionary invention that would challenge the very fabric of society. Brace yourself for a tale of resilience, determination, and the power to reshape the world we live in. Prepare to witness the unimaginable as one person's quest for change opens doors we never knew existed...
 
In this episode, you will be able to:
Delve into the imperative role of authenticity in building enriching relationships.
Scrutinize the repercussions of judgments and discriminatory practices.
Decipher the origin and catalysts of hatred and racism.
Challenge the status quo and propagate the essence of an inclusive society.
Exploit the potency of personal reflection in driving pivotal societal improvements.
 
 
Get in touch with Be:
https://www.thealinker.com/
https://www.instagram.com/the_alinker_world/
https://www.facebook.com/thealinkerUSA
https://www.linkedin.com/in/be-alink-b8804255/
https://twitter.com/TheAlinker
 
 
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
 
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

 
Get the Best Holistic Life Magazine APP! One of the fastest-growing independent magazines centered around holistic living.
https://www.bestholisticlife.com/bhl-subscription/
Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/
Connect with Jana Short: https://www.janashort.com/contact/

If you're feeling overwhelmed and drained by the constant demands of your professional life, leading to a lack of clarity and poor decision-making, then you are not alone! Despite putting in long hours and sacrificing personal time, you may still find yourself unable to achieve the desired results and continuously caught in a cycle of burnout. It's frustrating when you're giving your all but still not seeing the outcomes you desire, leaving you feeling stuck and disheartened.
 
Laetitia Andrac is an energetics & strategy business mentor (aka a ‘business doula’ as she carved this name for her work). She is the founder and CEO of Essential Shift Consulting Pty Ltd. She helps women leaders & entrepreneurs in creating a soul aligned business, career & life without burning out. She believes that what you think (in your head/mind), what you feel and are passionate about (in your heart/soul), and what you are creating (with your hand and will) are deeply connected, hence the logo of her business Essential shift with the 3 circles, which represent these 3 elements.
 
She is making ancient spiritual wisdom accessible to busy modern-day entrepreneurs. She has a solid grounding in mindfulness (started meditation at 5 years old) and spirituality (lineage of healers), along with an authentic ‘say it as it is’ approach and impressive business savvy and strategic background. She incorporates her 15+ years in business and leadership to guide women to create soul & business alchemy.
 
Her passion is to bring a sense of the sacred and intentionality to everyday life. She is a mother of two girls and lives in Cronulla Beach. She is attempting to practice what she teaches, coaches and mentors: creating a life that is aligned and sustainable.
 
If you're feeling overwhelmed and drained by the constant demands of your professional life, leading to a lack of clarity and poor decision-making, then you are not alone! Despite putting in long hours and sacrificing personal time, you may still find yourself unable to achieve the desired results and continuously caught in a cycle of burnout. It's frustrating when you're giving your all but still not seeing the outcomes you desire, leaving you feeling stuck and disheartened.
 
In this episode, you will be able to:
Uncover the critical role self-care plays in warding off burnout and enhancing your productivity.
Discover how utilizing your intuition can refine your decision-making process and keep burnout at bay.
Understand the undeniable potency of scheduling self-care activities to maintain work-life harmony.
Explore the intriguing possibilities of using intuition for optimal productivity and superior time management.
Delve into the practice of reflecting on past schedules and aligning actions with core values for maintaining well-being.
 
Get in touch with Laetitia:
https://www.instagram.com/essential.shift/
 
Watch Laetitia’s Free Webinar to bring flow to your business: https://sales.essentialshift.co/flowinbusiness.
 
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
 
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

 
 
Get the Best Holistic Life Magazine APP! One of the fastest-growing independent magazines centered around holistic living.
https://www.bestholisticlife.com/bhl-subscription/
Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/
Connect with Jana Short: https://www.janashort.com/contact/

I could never have imagined the unexpected twist that awaited me on the day I discovered functional lab testing for fertility and hormone issues. Dr. Keela Smith's story was not just one of personal struggle and triumph but also a revelation that would change the way I saw my own body. Her holistic approach to health uncovered a world beyond superficial blood work, a world that held the key to unlocking the root causes of my fertility challenges. The more I delved into her teachings, the more I realized that this journey was just beginning, leaving me eager to uncover the secrets hidden within my own body.
 
Dr. Kela Smith is a holistic integrative fertility and Hormone Doctor. She holds a Ph.D. in Natural and Holistic Medicine from Quantum University and Double Board Certification as a Doctor of Natural Medicine (DNM) and Doctor of Humanitarian Medicine (DHM) from the Board of Natural Medicine Doctors and Practitioners and the Board of Integrative Doctors. Dr. Kela is also a Board-Certified Functional Nutritionist (BCFN) from Functional Nutrition Lab, a 5x Board-Certified Health Coach (BCHC) from Health Coach Institute, and board-certified through The American Association of Drugless Practitioners. She founded The Hormone Puzzle Society and the Fertility Coach University.
 
The Hormone Puzzle Society is a health hub for fertility, hormones, and pregnancy. Through this platform, Dr. Kela and her team work with women/couples coaching them on how to optimize their body/mind/spirit so they can get and stay pregnant, bring home a healthy baby, have an easy postpartum, and eliminate symptoms of hormone imbalance.
 
Fertility Coach University is an accredited and certified institute of higher learning for anyone wanting to become a fertility coach.
 
With over 25 years of experience in integrative health, Dr. Kela has created seven online courses and published multiple books on fertility, hormones, pregnancy, and total body wellness. Some of her books include- The Complete Hormone Puzzle Cookbook, The Hormone Puzzle – Solving-Infertility Workbook, The Cycle Optimizing Scheduler, The Hormone Puzzle – Optimizing Pregnancy Guide and her newest cookbook will be out in late 2023.
 
Dr. Kela also hosts The Hormone P.U.Z.Z.L.E Podcast, Solving-Infertility Summit, and Healthy Happy Pregnancy Summit.
 
You can learn more about her at http://www.coachkela.com.
 
In this episode, you will be able to:
Discover the significance of functional lab tests in addressing fertility and hormonal challenges.
Understand the comparison between traditional blood work and functional lab testing.
Learn how to enhance wellness by utilizing targeted nutrition, minerals, and lifestyle shifts.
Unearth the hidden factors of infertility that go beyond the conventional diagnoses.
Debunk the myth of age-related fertility decline while realizing the necessity of a robust health foundation.
 
Get in touch with Dr. Kela Smith:
https://coachkela.com
https://www.instagram.com/kela_healthcoach/
https://www.facebook.com/kelahealthcoach
 
Grab Dr. Kela Smith’s FREE Cycle Optimizing Quick-Start Guide and learn some key steps to start incorporating cycle optimizing into your life so you put your body into the optimal state of health.
https://coachkela.com/best-holistic-life/
 
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
 
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

 
 
Get the Best Holistic Life Magazine APP! One of the fastest-growing independent magazines centered around holistic living.
https://www.bestholisticlife.com/bhl-subscription/
Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/
Connect with Jana Short: https://www.janashort.com/contact/