100 episodes

Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.

Oh, My Health...There Is Hope‪!‬ Jana Short

    • Health & Fitness
    • 4.7 • 1.5K Ratings

Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.

    Episode 459: Rekindling Hope: Holly Wilmeth's Sacred Dance with Nature and the Divine

    Episode 459: Rekindling Hope: Holly Wilmeth's Sacred Dance with Nature and the Divine

    "Experience the divine connection with nature, mysticism, and spirituality through Holly Wilmeth's Sacred Nature Oracle Cards."
     
    "It takes courage, it takes patience, it takes kindness to hold both sides of these ways of being inside the heart and understand that there is an interwoven grace of hope." - Holly Wilmeth.
     
    Holly Wilmeth is a Guatemalan-born artist who creates images that embody elements of nature, mysticism, and spirituality, drawing inspiration from ancient mythologies, symbolisms, diverse cultures, and deep spiritual practice. Her artwork is a personal interpretation of her life's sacred dance.
     
    Holly Wilmeth was inspired to create her oracle deck, Sacred Nature, after spending time with her son and connecting with nature. She blended her family life with her project and used a metal bicycle helmet to drape flowers over for her images. Holly felt a deep connection to nature and the divine when she created the images and learned to surrender to the unknown and the mystery of life. The deck was a way of reconnecting with Mother Earth and reminding us of nature's wisdom. After completing the project, Holly is now deciding her next steps.
     
    In this episode, you will learn the following:
    How Holly Wilmeth used creativity and playfulness to create her Sacred Nature Oracle deck
    How nature can be used to reconnect with ourselves and the divine
    How to effectively release and recycle sorrows with the help of Mother Earth.
     
     
    Get in touch with Holly:
    https://www.hollywilmeth.com/
    https://www.instagram.com/hollywilmeth/
    https://www.facebook.com/holly.wilmeth.3/
     
     
    Holly’s Scared Nature Oracle Deck: https://www.hollywilmeth.com/sacred-nature
     
    Read Holly’s Article: https://www.bestholisticlife.com/bhl-subscription/
     
     
    Get in touch with Jana and listen to more Podcasts:
    https://www.janashort.com/
     
    Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music. 
     
    Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living.
    https://www.bestholisticlife.com/
    Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/
    Connect with Jana Short: https://www.janashort.com/contact/

    • 25 min
    Episode 458: Self Care For Superwomen: Meg Burton Tudman on Stepping Into Your Power

    Episode 458: Self Care For Superwomen: Meg Burton Tudman on Stepping Into Your Power

    In this episode of Oh My Heath ... There's HOPE! Jana talks with Meg Burton Tudman.
    Meg is a holistic coach for superwomen. She is on a mission to support women in honoring their highest selves through coaching, writing and speaking. Meg specializes in helping women align their minds, body, and soul so they can live a life they love.
     
    “Holistic life coaching for superwomen to align your mind, body & soul, so you can live a life you love.”
     
    This episode is about
    The benefits of investing in inner growth and development. Meg Burton Tudman learned about the benefits of investing in internal growth and development when she was fired from a job she thought was her dream job. Meg realized that she didn't have to be defined by someone else's expectations and that she could be her authentic self. Meg also realized that she was struggling with severe depression and anxiety and that she needed to invest in a therapy program. Meg encourages all women not to give up hope and to see hardships as opportunities to transform. Meg works with women to address their mindset and energy so that they can show up as superwomen. Meg believes that we should all celebrate our growth and transformation.
     
    Here's what I cover with Meg Burton Tudman in this episode:
    How do we find our authentic selves, especially when we've been living for other people or to please them? How can we show up as our best selves, even when life gets tough? How can we create our own definition of success rather than living up to someone else's?  
    Get in touch with Meg:
    https://www.megburtontudman.com/
    https://www.linkedin.com/in/megburtontudman
    https://www.facebook.com/MindsetMasteryWithMeg/
    https://www.instagram.com/mindsetmasterywithmeg/
     
    Meg's Free Offer:
    Grab Meg's free Reset Your Mindset Toolkit for strategies to spark authenticity and alignment. https://www.megburtontudman.com/reset-your-mindset
     
    Get in touch with Jana and listen to more Podcasts:
    https://www.janashort.com/
     
    Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
     
    Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living.
    https://www.bestholisticlife.com/
     
    Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/
     
    Connect with Jana Short: https://www.janashort.com/contact/

    • 29 min
    Episode 457: How to Channel Your Higher Self for Hope and Healing with Stephanie Banks

    Episode 457: How to Channel Your Higher Self for Hope and Healing with Stephanie Banks

    In this episode of Oh My Heath ... There's HOPE! Jana talks with Stephanie Banks
    Stephanie Banks, a highly sought-after Best Holistic Life Magazine mentor, channels from the perspective of any soul currently on the planet to help people connect on the soul level.
     
    You will learn the following:
    Stephanie Banks channels from the perspective of any soul currently on the planet, including those on the other side, purely nonphysical beings such as spirit guides, as well as trees and animals. Connection and communication are common themes in all of Stephanie's professional endeavors, including when her mother's dementia made verbal communication impossible. Stephanie shares that we are all channels and that we can all learn to connect to our divine energy and intuition to support us in finding more ease and harmony in our lives.  
    Stephanie Banks is a highly sought-after Best Holistic Life Magazine mentor and guy who helps people connect on the soul level. She channels from the perspective of any soul currently on the planet, souls on the other side, purely nonphysical beings such as spirit guides, trees, and animals.
    “Spirit wants us to know that mistakes are the GOAL because they are opportunities for growth, learning, and expansion. Mistakes offer us an entry point to self-compassion, self-forgiveness, and self-love. From that place, all things are possible.”
     
    This 30-minute episode is on:
    Learning to connect with others on a higher level What does channeling mean? What’s it all about Why do we need to Channel others to grow Why are you afraid to step into more  
    Get in touch with Stephanie:
    https://www.soulinsight.com
    https://www.instagram.com/stephanieintuitivechannel/
    https://www.facebook.com/stephanieintuitivechannel
    https://www.linkedin.com/in/stephanie-banks-30371b45/
     
    Stephanie's Free Offer:
    Register for Stephanie's Discerning Your Intuitive Voice Webinar
    https://soulinsight.com/free-webinar-for-discerning-your-intuitive-voice
    Trusting your intuitive voice in a culture that does not value the subtle can be hard. Intuition is a powerful yet subtle sense that we all possess. Learn how to discern your intuition from the noise of the outer world and use it for your benefit.
     
    Get in touch with Jana and listen to more Podcasts:
    https://www.janashort.com/
     
    Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
     
    Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living.
    https://www.bestholisticlife.com/
     
    Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/
     
    Connect with Jana Short: https://www.janashort.com/contact/

    • 29 min
    Episode 456: Better Sleep Better Life with Jason Elliott

    Episode 456: Better Sleep Better Life with Jason Elliott

    In this episode of Oh My Heath ... There's HOPE! Jana talks with Jason Elliott.
    Jason Elliott is the co-founder and President of Perfectly Snug — the sleep solution company behind the popular dual-climate-controlled Smart Topper and app. The Smart Topper keeps the user and their partner at an ideal temperature all night, resulting in a deep, restful sleep. The integrated technology senses body temperature and auto-adjusts the amount of cooling or warming to ensure each person stays comfortable. Users can also set preferences and sleep/wake times for each person using the Perfectly Snug App.
    How did Perfectly Snug come to be? For years Jason was perpetually tired even though he was in bed for nine to ten hours, while his wife was well rested with seven to eight hours. It took him an hour to fall asleep, and he would toss and turn all night, waking up too hot, too often. Poor sleep affected his mood, energy level, performance at work as an engineer, and ultimately, his health.
    After speaking with his friend, co-founder and CEO Marty Furse, he realized there was a gap in the market for a sleep solution that would solve his problem. Being engineers, the two developed many prototypes that Jason then tested every night at home with his wife. He also instrumented his bed with sensors and started studying his sleep and skin temperature, which led to the evolution of the technology for what would become the Smart Topper by Perfectly Snug.
    Jason has a BASc in Systems Engineering from the University of Waterloo and MASc in Mechanical Engineering from UBC, as well as extensive product development experience in various industries, including fuel cell technology, laser optics, precision mechanics, and solar energy, and expertise in manufacturing from start to finish.
    He currently resides in Vancouver, British Columbia, Canada. In his spare time, he enjoys woodworking and building projects in his garage, as well as camping and outdoor adventures with his wife and three children.
     
    “There’s hope for those who haven’t been able to sleep before.”
     
    This 30-minute episode is on:
    How is lack of sleep affecting your body Creating a good-night sleep for everybody Why is your product different Why is a solid night's sleep so important Why is it so hard to fall asleep  
    Get in touch with Jason:
    https://perfectlysnug.com
    https://www.instagram.com/perfectlysnug/
     
    Get in touch with Jana and listen to more Podcasts:
    https://www.janashort.com/
     
    Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
     
    Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living.
    https://www.bestholisticlife.com/
     
    Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/
     
    Connect with Jana Short: https://www.janashort.com/contact/

    • 23 min
    Episode 455: Creating your fearless Goddess Plan Christine Dorocki

    Episode 455: Creating your fearless Goddess Plan Christine Dorocki

    In this episode of Oh My Heath ... There's HOPE! Jana talks with Christine Dorocki.
    Christine Dorocki helps women create a " fearless goddess plan" to age beautifully and thrive using ayurvedic medicine and yoga.
    Christine Dorocki is an ayurvedic health coach and yogi who likes to share about a veda in easily accessible ways to help you live a healthier, more balanced, and more beautiful life.
     
    Here's what Christine Dorocki and I cover :
    Christine Dorocki went from being an unhealthy, overweight individual to a thriving yoga instructor and health coach using ayurvedic principles.
    The importance of sleep and meditation for overall health and wellness and how they can help prevent aging.
    Creating a " fearless goddess plan" for health and wellness using ayurvedic medicine and yoga.
     
    Christine Dorocki is an ayurvedic health coach and yogi who likes to share about a veda in easily accessible ways to help you live a healthier, more balanced, and more beautiful life. Christine has been in the beauty industry most of her life, so she loves ayurvedic beauty rituals, which are pro-aging.
     
    “If you do a little bit every day, you end up with big results over time.”
     
    Get in touch with Christine:
    https://ignitedgoddess.com/
    https://www.instagram.com/ignitedgoddess/
    https://www.facebook.com/profile.php?id=100063803604085
    https://www.linkedin.com/in/christine-dorocki-b60114105/
     
    Get in touch with Jana and listen to more Podcasts:
    https://www.janashort.com
     
    Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
     
    Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living.
    https://www.bestholisticlife.com/
    Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/
    Connect with Jana Short: https://www.janashort.com/contact/

    • 23 min
    Episode 454: Channeling Your Inner Vibe with Whitnee Nicole

    Episode 454: Channeling Your Inner Vibe with Whitnee Nicole

    In this episode of Oh My Heath ... There's HOPE! Jana talks with Whitnee Nicole.
     
    Best described as an intuitive powerhouse, Whitnee Nicole believes in following your soul in business and life. Whitnee began her career as a Clinical Therapist but burnt out. Then, her marriage burnt too. She went from a life that looked perfect on paper to leaning on deeper guidance, what she calls spirit guidance, to begin her journey as a business and spiritual mentor.
     
    The journey hasn't been easy, and Whitnee wants to break down what tapping into your soul's energy truly means.
     
    Whitnee feels that everyone deserves to live a life of alignment, joy, and balance. In a world that is focused on hustle and bustle, Whitnee's specialty is integrating and balancing masculine and feminine energies in business and life to create success without sacrificing your peace.
     
    When Whitnee is not working with clients, you can find her hooked into a nostalgic rom-com binge or enjoying sweater weather and amazing coffee. You can connect with Whitnee at @innervibetribe on Instagram or
     
    “Don’t let fear keep you from stepping into the Devine power of YOU!”
     
    This 30-minute episode is on:
    Walking in trust and faith in your journey Who are you showing up in the world as? Moving even when the messages are scary Learning to work through the ties of past lives and karma What is the definition of Spirituality and how do I get in touch with mine  
    Get in touch with Whitnee:
    https://www.facebook.com/whitneet
    https://www.instagram.com/innervibetribe/
     
    Free Video Series Devine Alignment: https://www.whitneenicole.com/aligned-sacred-practice/
     
    Get in touch with Jana and listen to more Podcasts:
    https://www.janashort.com/
     
    Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
     
    Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living.
    https://www.bestholisticlife.com/
     
    Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/
    Connect with Jana Short: https://www.janashort.com/contact/

    • 28 min

Customer Reviews

4.7 out of 5
1.5K Ratings

1.5K Ratings

megburtontudman ,

Love this!

I had the pleasure of being a guest on Oh, My Health. . .There is Hope and absolutely loved it! Jana is a phenomenal podcast host and she has the most refreshingly authentic and passionate approach to holistic wellness and changing the world. This podcast will inspire and empower you in the most beautiful ways, highly recommend!

Conscious_Marketing_&_PR ,

Great listen!

Thank you Jana for this incredible podcast..! It's so empowering to hear the stories you're sharing. Plus, the topics are so rich and diverse!

Lyn Thomson ,

Great interviews!

Just listened to the episode on medical gaslighting and could totally relate to Ashe's story. I have my own experience of doctors not listening and being treated for the wrong thing for 3 years. This is such a must listen episode!

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