100 episodes

Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.

Oh, My Health...There Is Hope‪!‬ Jana Short

    • Health & Fitness
    • 4.8 • 1.9K Ratings

Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.

    Episode 407: Part-4 My Entire Why with Dr. Elisabeth Wygant

    Episode 407: Part-4 My Entire Why with Dr. Elisabeth Wygant

    Part 4 of 4: My Purpose, My Legacy

    In this episode of Oh My Heath ... There's HOPE! Jana talks with Elisabeth Wygant.
     
    Dr. Wygant, is a Functional Nutrition Expert, the founder of Elisabeth Wygant Wellness, speaker, and host of the Thrive Mama! Podcast, wife, and mother of two little ladies. Her specialty is empowering busy working mamas feeling overwhelmed, fatigued and short on time, to be more present, gain work-life balance, and lead healthy lifestyles. She utilizes her signature method, FLOURISH, to guide clients through mindset, gut health, functional nutrition, tailored supplement support, nutrient panels, and so much more!
     
    Her true passion in life is inspiring women to fill their cups and recognize that it is never too late to invest in themselves and their health! She has been featured in Best Holistic Life Magazine, Thrive Global, Parade Magazine, Authority Magazine, Medium; and on Oh My Health...There is Hope, The Balanced Woman Podcast, and The Ambitious Woman podcasts.
     

    This 30-minute episode is on:
    1) How long have you been working with women in this capacity?
    2) What was it that led you to guide women in this way?
    3) Would you say that your girls are why you have pivoted?
    4) What advice would you give a woman who is struggling with advocating for herself?
    5) What is your ultimate goal when it comes to your life’s work?
     
    This episode is about:
    In this episode, Jana and Dr. Wygant discuss her work with women and what led her to help and guide in this capacity. How her daughters were pivotal in leading her on her journey. And what her ultimate goal is for her life's work.
     
    Free Happy Hormone's Quiz: https://bestholisticlife.info/Hormonalquiz
     

    Get in touch with Dr. Wygant:
    https://elisabethwygant.com/
    @elisabethwygantwellness
    www.facebook.com/elisabethwygantwellness
    https://www.linkedin.com/in/dr-elisabeth-wygant-206779201/
     
     
    Get in touch with Jana and listen to more Podcasts:
    https://www.janashort.com/

    Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

    Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living.
    https://www.bestholisticlife.com/
     
    Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/

    Connect with Jana Short: https://www.janashort.com/contact/

    • 22 min
    Episode 406: Part-3 My Entire Why with Dr. Elisabeth Wygant

    Episode 406: Part-3 My Entire Why with Dr. Elisabeth Wygant

    Part 3 of 4: Motherhood, the Ultimate Game Changer

    In this episode of Oh My Heath ... There's HOPE! Jana talks with Elisabeth Wygant.
    Dr. Wygant, is a Functional Nutrition Expert, the founder of Elisabeth Wygant Wellness, speaker, and host of the Thrive Mama! Podcast, wife, and mother of two little ladies. Her specialty is empowering busy working mamas feeling overwhelmed, fatigued and short on time, to be more present, gain work-life balance, and lead healthy lifestyles. She utilizes her signature method, FLOURISH, to guide clients through mindset, gut health, functional nutrition, tailored supplement support, nutrient panels, and so much more!
    Her true passion in life is inspiring women to fill their cups and recognize that it is never too late to invest in themselves and their health! She has been featured in Best Holistic Life Magazine, Thrive Global, Parade Magazine, Authority Magazine, Medium; and on Oh My Health...There is Hope, The Balanced Woman Podcast, and The Ambitious Woman podcasts.
     
    This 30-minute episode is on:
    1) So, tell me about your experience with the labor and delivery of your firstborn?
    2) What was it like to go through postpartum anxiety shortly after having your first baby?
    3) Now, with your second baby, was there anything that happened during your pregnancy or after her birth?
    4) Being that you breastfed your babies, was this difficult for you to navigate while working full-time?
    5) What was the breaking point for you after all of this transpired?
     
    This episode is about:
    In this episode, Jana and Dr. Wygant discuss the labor and delivery of her firstborn. Her second baby and a different experience. Breastfeeding in the workplace.

    Get in touch with Dr. Wygant:
    https://elisabethwygant.com/
    @elisabethwygantwellness
    www.facebook.com/elisabethwygantwellness
    https://www.linkedin.com/in/dr-elisabeth-wygant-206779201/

    Free How Happy Are Your Hormones Quiz: https://bestholisticlife.info/Hormonalquiz

    Get in touch with Jana and listen to more Podcasts:
    https://www.janashort.com/

    Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

    Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living.
    https://www.bestholisticlife.com/
     
    Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/

    Connect with Jana Short: https://www.janashort.com/contact/

    • 28 min
    Episode 405: Part-2 My Entire Why with Dr. Elisabeth Wygant

    Episode 405: Part-2 My Entire Why with Dr. Elisabeth Wygant

    Episode 2 of 4: Career of a Lifetime…
     
    In this episode of Oh My Heath ... There's HOPE! Jana talks with Elisabeth Wygant.
     
    Dr. Wygant, is a Functional Nutrition Expert, the founder of Elisabeth Wygant Wellness, speaker, and host of the Thrive Mama! Podcast, wife, and mother of two little ladies. Her specialty is empowering busy working mamas feeling overwhelmed, fatigued and short on time, to be more present, gain work-life balance, and lead healthy lifestyles. She utilizes her signature method, FLOURISH, to guide clients through mindset, gut health, functional nutrition, tailored supplement support, nutrient panels, and so much more!
     
    Her true passion in life is inspiring women to fill their cups and recognize that it is never too late to invest in themselves and their health! She has been featured in Best Holistic Life Magazine, Thrive Global, Parade Magazine, Authority Magazine, Medium; and on Oh My Health...There is Hope, The Balanced Woman Podcast, and The Ambitious Woman podcasts.
     

    This 30-minute episode is on:
    1) What did it feel like to be offered the position as the pharmacy manager at the pharmacy you originally started at?
    2) What were some of your experiences when you originally started your career?
    3) Did you get any pushback from other providers when you started questioning the status quo?
    4) How did you stay true to your beliefs with so much flak from other health care providers?
    5) What else was going on at this time that made you feel stuck in this profession?
     

    This episode is about:
    In this episode, Jana and Dr. Wygant discuss what it felt like to finally get the job of a lifetime. Her experience with it and how she navigated through it as a new mom.
     
    Get in touch with Dr. Wygant:
    https://elisabethwygant.com/
    @elisabethwygantwellness
    www.facebook.com/elisabethwygantwellness
    https://www.linkedin.com/in/dr-elisabeth-wygant-206779201/
     

    Free Offer Happy Hormone's Quiz: https://bestholisticlife.info/Hormonalquiz
     

    Get in touch with Jana and listen to more Podcasts:
    https://www.janashort.com/

    Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

    Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living.
    https://www.bestholisticlife.com/
     
    Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/

    Connect with Jana Short: https://www.janashort.com/contact/

    • 25 min
    Episode 404: Part-1 My Entire Why with Dr. Elisabeth Wygant

    Episode 404: Part-1 My Entire Why with Dr. Elisabeth Wygant

    Episode 1) Humble Beginnings 
     
    In this episode of Oh My Heath ... There's HOPE! Jana talks with Elisabeth Wygant.
     
    Dr. Wygant, is a Functional Nutrition Expert, the founder of Elisabeth Wygant Wellness, speaker, and host of the Thrive Mama! Podcast, wife, and mother of two little ladies. Her specialty is empowering busy working mamas feeling overwhelmed, fatigued and short on time, to be more present, gain work-life balance, and lead healthy lifestyles. She utilizes her signature method, FLOURISH, to guide clients through mindset, gut health, functional nutrition, tailored supplement support, nutrient panels, and so much more!
     
    Her true passion in life is inspiring women to fill their cups and recognize that it is never too late to invest in themselves and their health! She has been featured in Best Holistic Life Magazine, Thrive Global, Parade Magazine, Authority Magazine, Medium; and on Oh My Health...There is Hope, The Balanced Woman Podcast, and The Ambitious Woman podcasts.
     
    This 30-minute episode is on:
    1) What was it like growing up with a sister who was born with a chronic illness?
    2) Have you always been so passionate about guiding others?
    3) How did you know you wanted to become a pharmacist?
    4) What was it like developing such a strong desire to go to school for pharmacy?
    5) Did you keep in touch with the owner of the independent pharmacy you job shadowed?
     
    This episode is about:
    In this episode, Jana and Dr. Wygant discuss what it was like growing up with a sister who has a chronic illness, her passion for guiding and helping others, and why she became a pharmacist.
     
    Free Offer: Happy Hormone's quiz: https://bestholisticlife.info/Hormonalquiz

    Get in touch with Dr. Wygant:
    https://elisabethwygant.com/
    @elisabethwygantwellness
    www.facebook.com/elisabethwygantwellness
    https://www.linkedin.com/in/dr-elisabeth-wygant-206779201/
     
    Get in touch with Jana and listen to more Podcasts:
    https://www.janashort.com/

    Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

    Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living.
    https://www.bestholisticlife.com/
     
    Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/

    Connect with Jana Short: https://www.janashort.com/contact/

    • 23 min
    Episode 403: Surviving Your Teenagers with Judith Joy

    Episode 403: Surviving Your Teenagers with Judith Joy

    In this episode of Oh My Heath ... There's HOPE! Jana talks with Judith Joy.
     
    Judith is a manifestation mentor, author, coach, and speaker. Judith began studying energy healing and consciousness transformation after her own experience with recurring, debilitating headaches. Judith's journey has led her to more than 20 years of study and research of how the heart and mind work together, resulting in her creation of “It’s Possible!” a simple four-step manifestation process. She teaches you how to create by raising your vibe to make the life you want by getting you "unstuck." Her mission is to help people shift their energy to create the life they choose. Judith helps others through coaching, writing, and speaking.
     
    “What you focus on is what you get.”
     
    This 30-minute episode is on:
    1) It’s possible to move from depression to Joy
    2) Desperately seeking answers for my migraines
    3) Learning to live in your joy…
    4) Teaching by example and your kids will soon follow
    5) Learning how to be the best imperfect parent you can be
     

    This episode is about:
    In this episode, Jana and Judith discuss how it's possible to move from depression to joy. Judith, journey seeing answers for her migraines and learning to live in her joy. She also shares her tips on motherhood and raising 4 amazing children.
     
    Get in touch with Judith:
    www.judithjoy.comhttps://www.instagram.com/YesWithJudithJoy/
    https://facebook.com/yeswithjudithjoy
    https://www.linkedin.com/JudithJoy
    https://twitter.com/YesWithJoy
     

    Judith's Free Gift:
    10 Tips to Being in a Space of “It’s Possible?”
    9 Practices to Raise Your Vibe
    Guided Meditation
    https://www.judithjoy.com/gift-bundle
     

    Get in touch with Jana and listen to more Podcasts:
    https://www.janashort.com/

    Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

    Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living.
    https://www.bestholisticlife.com/
     
    Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/

    Connect with Jana Short: https://www.janashort.com/contact/

    • 28 min
    Episode 402: Mushroom Biology 101 with Jeff Chilton

    Episode 402: Mushroom Biology 101 with Jeff Chilton

    In this episode of Oh My Heath ... There's HOPE! Jana talks with Jeff Chilton
     
    Jeff Chilton studied Ethno-mycology at the University of Washington in the late sixties and in 1973 began a 10-year career as a large-scale commercial mushroom grower. Jeff is the co-author of The Mushroom Cultivator, published in 1983. In 1989 Jeff established Nammex, the first company to supply medicinal mushroom extracts to the Nutritional Supplement industry. In 1997 he organized the first organic certification workshop for mushroom production in China.
     
    Jeff is a founding member of the World Society for Mushroom Biology and Mushroom Products in 1994 and a Member of the International Society for Mushroom Science. Nammex extracts are used by many supplement and food companies and are noted for their high quality based on scientific analysis of the active compounds.

    "Mushrooms have many helpful nutrients, including beta-glucans for immune enhancement, ergothioneine for antioxidative potentiation, nerve growth stimulators for helping brain function, and antimicrobial compounds for limiting viruses." -Paul Stamets
     
    This 30-minute episode is on:
    1) Jeff talks about Growing up in the 60s 
    2) Removing some of the myths surrounding Mushrooms
    3) How do mushrooms support the body
    4) Learning all about all the varieties of Mushrooms
    5) What makes a functional mushroom vs nonfunctional 
     
    This episode is about:
    Growing up in the '60s. Removing some of the outdated myths around mushrooms. Learning how mushrooms support the immune system. Jeff talks about a lot of varieties we may be less familiar with. 
     

    Get in touch with Jeff:
    www.nammex.com
     

    Get in touch with Jana and listen to more Podcasts:
    https://www.janashort.com/

    Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

    Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living.
    https://www.bestholisticlife.com/
     
    Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/

    Connect with Jana Short: https://www.janashort.com/contact/

    • 35 min

Customer Reviews

4.8 out of 5
1.9K Ratings

1.9K Ratings

Lyn Thomson ,

Great interviews!

Just listened to the episode on medical gaslighting and could totally relate to Ashe's story. I have my own experience of doctors not listening and being treated for the wrong thing for 3 years. This is such a must listen episode!

Arlie! ,

A must-listen!

This is the podcast that I tell EVERYONE about! With incredible guests, high-quality information, and captivating conversations, every single episode is an A+... highly recommended!

PatrickFischer ,

Made me conscious

Your episodes have made me realize how conscious I should be about my health. Thank you, Jana

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