256 episodes

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

On Purpose with Jay Shetty Jay Shetty

    • Health & Fitness
    • 4.8 • 15.6K Ratings

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

    Gisele Bündchen ON: How to Overcome Depression and Anxiety Through Meditation

    Gisele Bündchen ON: How to Overcome Depression and Anxiety Through Meditation

    Gisele Bündchen sits down with Jay Shetty to talk about her passion for being in tune with nature. She shares how she encourages open communication with her children, appreciating nature as it is while learning to appreciate our own value, and the healing benefits of incorporating meditation in your daily routine.

    Gisele Bündchen is a mother, author, philanthropist, and global environmentalist. Over the years, Gisele has faced a number of challenges, and credits meditation with helping her live a more conscious and joyful life, insights that she shares in her New York Times bestselling book, Lessons: My Path to a Meaningful Life. As a longtime meditation practitioner, Gisele believes we are all divine beings, and that when we quiet our minds, we will find that most of the answers we seek are inside us.

    What We Discuss with Gisele:
    00:00 Intro
    02:45 Seeing your family after a long time
    06:22 Our parents are also trying to figure it all out
    10:49 We are nature, we aren’t separate from it
    14:30 Everything about nature is a gift
    18:46 To appreciate nature, you must live like a child
    21:21 Meditation is a precious tool for depression and anxiety
    24:23 Becoming a mother is a rebirth of yourself
    27:08 Force is never the way, leading by example is the way
    29:35 Hope In Times Of Uncertainty
    35:20 Starting a meditation routine
    40:20 Gisele on Final Five

    Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

    Episode Resources:
    Gisele Bundchen | Instagram
    Gisele Bundchen | Twitter
    Gisele Bundchen | Website
    Gisele Bundchen | Facebook
    Gisele Bundchen | Insight Timer

    Achieve success in every area of your life with Jay Shetty’s Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGenius

    See omnystudio.com/listener for privacy information.

    • 44 min
    6 Ways To Stop Getting Distracted and Start Getting Focused

    6 Ways To Stop Getting Distracted and Start Getting Focused

    How many times have you looked at your phone today? How many times in a day do you scroll mindlessly on your favorite social media platform? How many times have you put down your phone to actually finish your work? 

    Devices distract us from focusing on what needs to be done. Pair that up with a working space or an environment that doesn’t entice creativity and productivity, we often end up losing focus of our goals and wasting our time doing something utterly unproductive. 

    In this episode of On Purpose, Jay Shetty talks about the different distractions that block our will to stay ahead with our goals while diverting our focus on unproductive things. 

    Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

    Key Takeaways:
    00:49 We all struggle from distractions that affect our focus
    04:42 Principle #1: Decision fatigue
    09:47 Principle #2: Starting out your workday by opening your email inbox
    12:49 Principle #3: Creating the right audio for your working space
    16:29 Principle #4: Keep books everywhere
    20:11 Principle #5: Don’t start your day with your phone
    23:36 Principle #6: Creating a visual environment 

    Achieve success in every area of your life with Jay Shetty’s Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGenius

    See omnystudio.com/listener for privacy information.

    • 25 min
    Bob Proctor ON: How to Manifest Your Dream Life & the Secret to Breaking Free From Society's Expectations

    Bob Proctor ON: How to Manifest Your Dream Life & the Secret to Breaking Free From Society's Expectations

    Bob Proctor sits down with Jay Shetty to talk about freeing yourself from societal and cultural control, seeking awareness and learning how to improve your life, and finding the dedication to pursue what you love.  

    Bob Proctor is a New York Times best-selling author of the You Were Born Rich (1984) book. As a speaker, author, consultant, coach, and mentor, he works with business entities and individuals around the world, instilling within them not only the mental foundations of success and the motivation to achieve, but also the actionable strategies that will empower them to grow, improve, and thrive in today’s ever-changing world.

    What We Discuss with Bob:
    00:00 Intro
    01:57 The importance of the internet for the last 12 months
    03:44 Different paradigms is in control of our lives
    07:00 If you want to learn, go to someone who knows more than you do
    10:28 Learn by fully understanding what you are reading
    16:55 Our paradigm is a multitude of concepts fixed in our subconscious mind
    22:44 Staying motivated and enthusiastic in changing the paradigms that control us
    27:04 You can only attract to you what vibrates in harmony with you
    30:29 The results that you’re seeing tells the truth
    35:41 Love comes in when everything is in harmony in all aspects of your life
    39:12 Ask yourself: What do you really want in this life?
    44:23 The You Were Born Rich book
    46:33 Bob on the Fast Five

    Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

    Episode Resources:
    Proctor Gallagher Institute | Website
    Proctor Gallagher Institute | YouTube
    Bob Proctor | Twitter
    Bob Proctor | Facebook
    Bob Proctor | Instagram
    Bob Proctor | LinkedIn
    Bob Proctor | Amazon Books

    Achieve success in every area of your life with Jay Shetty’s Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGenius

    See omnystudio.com/listener for privacy information.

    • 46 min
    5 Uncomfortable Relationship Conversations You Try to Avoid But You Need to Have in the Next 5 Months

    5 Uncomfortable Relationship Conversations You Try to Avoid But You Need to Have in the Next 5 Months

    Healthy disagreements are common in any relationship. Couples are bound to talk about so many different things that affect their relationship, their personal choices, their work or career, and their individual lives.

    But there are topics that are somehow uncomfortable to openly discuss, which can lead to arguments and misunderstandings. And when they are unable to talk about these difficult issues, it puts a strain on their relationship.

    In this episode of On Purpose, Jay Shetty talks about how to become more open to your partner by checking in with them regularly while expressing your own thoughts and emotions. 

    Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

    Key Takeaways:
    01:52 The difficult conversations we try to avoid but need to have
    04:34 Topic #1: Is this relationship going in the direction you want to?
    11:28 Topic #2: Do we want to have children?
    16:09 Topic #3: How do you feel about your purpose?
    21:16 Topic #4: Are you surrounded by people you want to be around?
    24:15 Topic #5: Find out if you are financially compatible with your partner 

    Achieve success in every area of your life with Jay Shetty’s Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGenius

    See omnystudio.com/listener for privacy information.

    • 28 min
    Esther Perel ON: Finding Love & the Real Reason Couples Break Up

    Esther Perel ON: Finding Love & the Real Reason Couples Break Up

    Esther Perel talks with Jay Shetty about how the quality of our relationships affect our daily life, the right mindset when seeking love, creating a connection, or keeping a partnership, and the biggest relationship challenges during the pandemic.

    Belgian psychotherapist Esther Perel is a New York Times bestselling author, speaker and podcast host. Her celebrated TED talks have garnered more than 30 million views and she is also the host of the popular podcast Where Should We Begin?  and How's Work?. Her newest project is Where Should We Begin - A Game of Stories. Learn more at EstherPerel.com/TheGame

    What We Discuss with Esther:
    00:00 Intro
    02:17 The quality of our relationships determines the quality of our lives
    04:37 Relationship challenges while in quarantine and lockdown
    08:55 Approaching a relationship at times of pressure
    13:26 Resetting expectations of ourselves and boundaries of our space
    18:23 When you’re putting an effort but your partner is unresponsive
    22:14 Skills we lost in the pandemic and the skills we gained
    27:47 Playing the ‘Where Should We Begin?’ game
    33:58 Asking boring questions makes you feel that people are boring
    36:48 Relationships about death, sex, and money
    39:48 The intention or mindset one should approach love and relationships when seeking out a partner
    42:57 From feeling madly in love to then feeling out of love, when they weren’t truly in love
    45:36 What are the deepest, truest root reasons that relationships fail?
    52:00 Have you been affected by the experience of infidelity in your life?
    57:21 When to break up and move, when to stay and hold on
    59:55 Fill in The Blanks
    01:01:30 Esther on the Final Five
    01:06:30 Meeting people who are truly happy and purposeful

    Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

    Episode Resources:
    Esther Perel | Website
    Esther Perel | Instagram
    Esther Perel | TED Speaker
    Esther Perel | YouTube
    Esther Perel | LinkedIn
    Esther Perel | Amazon
    Esther Perel | Facebook
    Where Should We Begin? Podcast
    Where Should We Begin: A Game of Stories

    Achieve success in every area of your life with Jay Shetty’s Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGenius

    See omnystudio.com/listener for privacy information.

    • 1 hr 10 min
    6 Strategic Steps to Discover Your Passion & Transform It Into an Income

    6 Strategic Steps to Discover Your Passion & Transform It Into an Income

    While many of us are going after our dreams, working our way to finding true happiness, some are focused on finding their purpose. The purpose to serve others, the purpose to create a better career path, the purpose to being a better person. 

    Finding your purpose can come in many different forms and can become a life-long ordeal because some people just don’t have the right tool and support to find their life’s purpose.

    In this episode of On Purpose, Jay Shetty talks about the Pursuit of Purpose, about believing in your potential and being persistent in achieving your goals. 

    Get the free workbook, masterclass replays, and so much more today at www.jayshettypurpose.com

    Key Takeaways:
    01:44 Most people don’t pursue the Pursuit of Purpose
    03:05 Believing in, recognizing, and knowing your POTENTIAL
    03:51 The two lies you were told growing up
    06:35 The first way to recognize your potential is GRATITUDE
    11:58 Now that you’ve recognized your potential, understand your PASSION
    16:08 The DISC Model - identifying your personality type
    18:52 Transforming your passion into a daily PRACTICE
    23:32 Living with resilience and PERSISTENCE
    25:50 Getting coach can change your life
    27:27 Join a community, surround yourself with others
    29:01 Serving the world through your purpose
    32:51 Turning your purpose to a PAYCHECK

    Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

    See omnystudio.com/listener for privacy information.

    • 37 min

Customer Reviews

4.8 out of 5
15.6K Ratings

15.6K Ratings

JessRFig ,

The Ultimate Life Changer

Jay, I can’t explain how much you have changed my life. Because of your guidance, positivity, and meaningful conversation, I have learned how to change the chemistry in my brain so that I can live a more harmonious, healthy, happy life. The way my life has changed is miraculous and it is because of what you contribute to the world. I am thankful beyond words!

Marywestasc ,

Really good but soooo many ads

One of the best podcast out there. But I just can’t stand all the ads anymore. I literally stopped listening to Jay because the amount of ads. I totally get ads bring him money but can you be more selective with them? State Farm publicity? Really?

12AMP10 ,

Bob Proctor’s Manifesting Your Dreams Podcast—AMAZING!

I’d heard a lot of this information before; I’ve watched the Secret, read the books and all that jazz, but the way Bob and Jay discussed it in this podcast really resonated with me and it clicked! I really appreciate you both taking the time to talk about these things. Thank you for all you both do every day. 💕

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