BodCast Episode 42: The Conscious Breathing Method with Anders Olsson Original Strength Bodcast
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- Health & Fitness
In this episode, Tim talks with breathing expert, Anders Olsson about Conscious Breathing, the book, and method, created by Anders. This is a great conversation about how your breath can dissolve your fears.
To learn more about Anders, check out https://www.consciousbreathing.com/
To read his wonderful book, check out https://www.amazon.com/Power-Your-Breath-Secret-Reshaping-ebook/dp/B00MC9O5C6/ref=sr_1_2?dchild=1&keywords=conscious+breathing&qid=1599680475&s=digital-text&sr=1-2
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Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/support
In this episode, Tim talks with breathing expert, Anders Olsson about Conscious Breathing, the book, and method, created by Anders. This is a great conversation about how your breath can dissolve your fears.
To learn more about Anders, check out https://www.consciousbreathing.com/
To read his wonderful book, check out https://www.amazon.com/Power-Your-Breath-Secret-Reshaping-ebook/dp/B00MC9O5C6/ref=sr_1_2?dchild=1&keywords=conscious+breathing&qid=1599680475&s=digital-text&sr=1-2
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Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/support
41 min