Original Strength Bodcast Tim and Dani

In this episode, Tim talks with the dynamic duo Jenn Pilotti and Adarina Barr about their book "Let Me Introduce You: Tales of Levers, Threesomes and Movement.  This is a fun, laughter-filled conversation about the wonders of the body's movement design.   

To read their book, check it out here: https://www.amazon.com/Let-Introduce-You-threesomes-movement/dp/B0BSMGMG8S

or here: https://www.jennpilotti.com/


---

Support this podcast: https://anchor.fm/original-strength/support

In this episode, Tim talks with author Florence Williams about the devastating health effects of heartbreak. This is a great conversation with much information about overcoming and healing from heartbreak.   Florence's book is a must-read for anyone dealing with the effects of heartbreak. 

If you would like to read it or her other wonderful books, click here: https://www.florencewilliams.com/


---

Support this podcast: https://anchor.fm/original-strength/support

In this episode, Tim talks with Geoff Girvitz about creating Tiny Habits and harnessing their power. Tiny Habits is a book by BJ Fogg, and Geoff is a masterful trainer, teacher, and practitioner of Tiny Habits.   
To read Tiny Habits, check it out here: https://www.amazon.com/Tiny-Habits-BJ-Fogg-PhD-audiobook/dp/B082VKLDM9/ref=sr_1_1?crid=1Y8EZ5NDFOJ8C&keywords=tiny+habits&qid=1677508530&sprefix=tinny+habits%2Caps%2C333&sr=8-1 
To learn more from Geoff, check out his podcast, The Dad Strength Podcast: https://podcasts.apple.com/us/podcast/the-dad-strength-podcast/id1609897575?i=1000550989168

---

Support this podcast: https://anchor.fm/original-strength/support

In this episode, Tim talks about consciousness with his good friend and world-renowned educator, John Sharkey. This is a fun, light-hearted conversation with questions about where our consciousness lives, how long it lives, and what it is. It's a conversation of possibilities!  

To learn more from John about Biotensegrity, fascia, anatomy, and consciousness, check him out here: http://www.johnsharkeyevents.com/


---

Support this podcast: https://anchor.fm/original-strength/support

In this episode, Tim talks with author and World Series of Poker champion Annie Duke about her new book Quit. If you want to be successful, you must know when and how to quit. In this conversation, Annie tells us how to know when it's worth our while to quit!  

To learn more from Annie and to read her book, Quit, check her out here: https://www.annieduke.com/ 

To learn about her non-profit, The Alliance for Decision Education, check it out here: https://alliancefordecisioneducation.org/


---

Support this podcast: https://anchor.fm/original-strength/support

In this episode, Tim tries really hard to explain what the vestibular system is, what it does, and why it's so important. In fact, he declares it to be THE Fountain of Youth.


---

Support this podcast: https://anchor.fm/original-strength/support