134 episodes

Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit. Support this podcast: https://anchor.fm/original-strength/support

Original Strength Bodcast Tim and Dani

    • Health & Fitness
    • 4.6 • 24 Ratings

Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit. Support this podcast: https://anchor.fm/original-strength/support

    BodCast Episode 115: Building a Healthy Brain and a Happy Life with Dr Wendy Suzuki

    BodCast Episode 115: Building a Healthy Brain and a Happy Life with Dr Wendy Suzuki

    In this episode, Tim talks with neural scientist and author, Dr. Wendy Suzuki about how movement can build a healthy brain. Dr. Suzuki is a passionate author, speaker, and teacher on the effects of movement and how it can restore and change the brain for the better.   

    This is a great conversation with lots of useful insight about movement and stress.   

    To learn more about Dr. Suzuki, her work and her books, check out this link: https://www.wendysuzuki.com/


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    Support this podcast: https://anchor.fm/original-strength/support

    • 30 min
    BodCast Episode 114: Building a Swole Planet with Ryan Andrews

    BodCast Episode 114: Building a Swole Planet with Ryan Andrews

    In this episode, Tim talks to author and teacher, Ryan Andrews about his new book, "Swole Planet: Building a Better Body and a Better Earth. Ryan is sharing a powerful message about how our health is connected with the health of the whole planet. This is a great listen.  

    To check our Ryan's book, Swole Planet, Click here: https://www.ryandandrews.com/shop/p/swole-planet

    Don't forget to use the coupon code: bodcast


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    Support this podcast: https://anchor.fm/original-strength/support

    • 27 min
    BodCast Episode 113: Dying Mighty While Living Strong with Coach Fury

    BodCast Episode 113: Dying Mighty While Living Strong with Coach Fury

    In this episode, Tim and his good friend, Steve "Coach Fury" Holliner, talk about kettlebells, strength training, getting kidnapped, Marvel Movies, and Dying Mighty. This is a fun chat between two friends.   

    To learn from Steve and his Die Mighty Training Method, click Here: https://speakeasyofstrength.com/dmm

    To follow Coach Fury on Instagram, go here: @speakeasyofstrengthbk


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    Support this podcast: https://anchor.fm/original-strength/support

    • 58 min
    BodCast Episode 112: Ending 2021 with 100,000 Kettlebell Swings with Jason Van Sant

    BodCast Episode 112: Ending 2021 with 100,000 Kettlebell Swings with Jason Van Sant

    In this episode, Tim talks with his good friend, Jason Van Sant, about reaching for challenges, staying on task, and completing what you set out to do. Jason recently completed 100,000 kettlebell swings and Tim wants to know WHY?


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    Support this podcast: https://anchor.fm/original-strength/support

    • 34 min
    BodCast Episode 111: Systema and Original Strength with Glenn Murphy

    BodCast Episode 111: Systema and Original Strength with Glenn Murphy

    In this episode, Tim talks with his Systema Instructor, Glenn Murphy. They talk movement, breathing, reflexive strength and the similarities between Systema and OS. This is a fun and educational conversation!  

    To learn more about Systema or Glenn Murphy, check out https://www.ncsystema.com/and Listen to Glenn's podcast, Systema for Life here:  https://blubrry.com/systemaforlife/


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    Support this podcast: https://anchor.fm/original-strength/support

    • 53 min
    BodCast Episode 110: Discovering Your Creative Genius with Michael Gelb

    BodCast Episode 110: Discovering Your Creative Genius with Michael Gelb

    In this episode, Tim talks with world-renowned speaker and author, Michael Gelb about the Alexandar Technique, Creativity, Martial Arts, Superman, and Laughter.   

    The world’s leading authority on the application of genius thinking to personal and organizational development, Michael J. Gelb is a pioneer in the fields of creative thinking, innovative leadership and executive coaching. His clients include DuPont, Emerson, Genentech, KPMG, Merck, Microsoft, Nike and YPO.

    Michael is a Senior Fellow at The Center for Humanistic Management and a member of the Leading People and Organizations Advisory Board at the Fordham University Gabelli School of Business. Michael was also awarded a Batten Fellowship in Innovation from the University of Virginia’s Darden Graduate School of Business, and he co-directed the acclaimed Leading Innovation Seminar there for more than 10 years. Michael was honored as “Brain of the Year” (1999) by the Brain Trust Charity – other recipients include Steven Hawking, Garry Kasparov and Edward De Bono.

    Michael is the author of 17 books including How to Think Like Leonardo Da Vinci, Discover Your Genius, Innovate Like Edison, and The Art of Connection: 7 Relationship Building Skills Every Leader Needs Now.

    Michael’s books have been translated into 25 languages and have sold more than one million copies. Recent releases include The Healing Organization: Awakening the Conscience of Business to Help Save the World, co-authored with Prof. Raj Sisodia, and Mastering the Art of Public Speaking: 8 Secrets to Transform Fear and Supercharge Your Career.  

    To learn more about Michael, his courses, and his books, click here: https://michaelgelb.com/home 

    To attend the Malibu Retreat on Zoom on December 28th, click here: https://alexandertechniqueworkshops.com/


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    Support this podcast: https://anchor.fm/original-strength/support

    • 51 min

Customer Reviews

4.6 out of 5
24 Ratings

24 Ratings

cbordoni ,

Big fan of the Bodcast

Great guests, thought-provoking conversations, and lots of practical tips and tricks. Thanks to Tim and the team for sharing this podcast with the world!

Dogsrock1 ,

Highly recommend!!

Tim brings a great energy to his podcast. The guests have been awesome and the range of topics discussed is terrific. I learn so much each time I listen. If you aren’t already subscribed, what are you waiting for??

vervelet ,

Tim gives good interview!!

I’ve listened to a number of the OS Bodcasts and have enjoyed each one. I appreciate that Tim talks with an eclectic group of people about how we can move through the world better and grow in health and strength. Tim is a gifted interviewer.

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