121 episodes

Matt Vande Vegte of FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.

Pardon My Pancreas FTF Warrior

    • Health & Fitness
    • 4.3 • 32 Ratings

Matt Vande Vegte of FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.

    Proactive Vs. Reactive (Which T1D Strategy Is Better?)

    Proactive Vs. Reactive (Which T1D Strategy Is Better?)

    There are two key factors to weigh when making diabetes decisions... Can I plan ahead, or do I have to adapt to the scenario that I was given? Matt dives into his strategies, and how they "change" day to day.
     
    Grab his advanced strategies T1D training at:

    https://diabetesinaction.com
    ---------


    Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!

    This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!


    https://www.ftfwarrior.com

    Follow Matt here:

    Instagram: https://www.instagram.com/ftfwarrior/

    Facebook: https://www.facebook.com/ftfwarrior/

    Youtube: https://www.youtube.com/c/ftfwarrior
    ---------------------------

    ---------------------------
    Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.

    • 15 min
    Does "Meal Timing" For T1D's Matter? Shocking Truth Reveals All...

    Does "Meal Timing" For T1D's Matter? Shocking Truth Reveals All...

    Ever wondered when the perfect time of day was to eat as a type 1 diabetic? What about if you forget to eat? This in-depth episode shares the REAL reason you seem to struggle with meal-time blood sugars...
     
    Grab his advanced strategies T1D training at:

    https://diabetesinaction.com
    ---------


    Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!

    This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!


    https://www.ftfwarrior.com

    Follow Matt here:

    Instagram: https://www.instagram.com/ftfwarrior/

    Facebook: https://www.facebook.com/ftfwarrior/

    Youtube: https://www.youtube.com/c/ftfwarrior
    ---------------------------

    ---------------------------
    Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.

    • 19 min
    Post-Traumatic Growth As A Type 1 Diabetic

    Post-Traumatic Growth As A Type 1 Diabetic

    Matt shares his thoughts on a vacation revelation surrounding tough times and becoming a stronger person as a result (and how you can too).
     
    Grab his advanced strategies T1D training at:

    https://diabetesinaction.com
    ---------


    Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!

    This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!


    https://www.ftfwarrior.com

    Follow Matt here:

    Instagram: https://www.instagram.com/ftfwarrior/

    Facebook: https://www.facebook.com/ftfwarrior/

    Youtube: https://www.youtube.com/c/ftfwarrior
    ---------------------------

    ---------------------------
    Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.

    • 11 min
    Your Diabetes Does NOT Define You

    Your Diabetes Does NOT Define You

    Matt shares his initial emotions surrounding his T1D diagnosis, as well as how he flipped the tables and now views his diabetes as a positive in his life (and how you can too). 
     
    Grab his advanced strategies T1D training at:

    https://diabetesinaction.com
    ---------


    Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!

    This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!


    https://www.ftfwarrior.com

    Follow Matt here:

    Instagram: https://www.instagram.com/ftfwarrior/

    Facebook: https://www.facebook.com/ftfwarrior/

    Youtube: https://www.youtube.com/c/ftfwarrior
    ---------------------------

    ---------------------------
    Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.

    • 20 min
    One Simple Strategy I Taught My T1D Clients For Easier Blood Sugars

    One Simple Strategy I Taught My T1D Clients For Easier Blood Sugars

    Get an inside look at how Matt coaches his clients in his high end T1D coaching program... and how you can simplify easier blood sugars. 
     
    Grab his advanced strategies T1D training at:

    https://diabetesinaction.com
    ---------


    Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!

    This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!


    https://www.ftfwarrior.com

    Follow Matt here:

    Instagram: https://www.instagram.com/ftfwarrior/

    Facebook: https://www.facebook.com/ftfwarrior/

    Youtube: https://www.youtube.com/c/ftfwarrior
    ---------------------------

    ---------------------------
    Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.

    • 17 min
    Is This The Worst Thing You Can Do For Your Diabetes?

    Is This The Worst Thing You Can Do For Your Diabetes?

    If I could only tell you one 'tip' about T1d... this would be it. Tune in today for the ultimate dose of T1D motivation and reality. 

     
    Grab his advanced strategies T1D training at:

    https://diabetesinaction.com
    ---------


    Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!

    This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!


    https://www.ftfwarrior.com

    Follow Matt here:

    Instagram: https://www.instagram.com/ftfwarrior/

    Facebook: https://www.facebook.com/ftfwarrior/

    Youtube: https://www.youtube.com/c/ftfwarrior
    ---------------------------

    ---------------------------
    Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.

    • 20 min

Customer Reviews

4.3 out of 5
32 Ratings

32 Ratings

Lety Perez ,

Fix the sound!

You deserve 5 stars because your content is very interesting full of excellent information, but the different volumes and tones and echoes on the different hosts and guests are just too painful to hear. That’s why I had to take one star just to see if this gets fixed. Keep up the good work guys!

117kevin ,

Great podcast!

As a type 1 diabetic of over 20 years, a pro cyclist, and someone who is very passionate about diabetes. I love this podcast!

Type1Andrew ,

Best Type 1 Podcast I’ve heard so far

I’m currently hooked on this podcast and trying to catch up to the latest episode. They cover a lot of different topics and really get into the nuts and bolts of things. Both Matt and Ali conduct excellent and intriguing interviews with their guests. You guys have a gift for this. Keep up the good work.

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