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132 episodes
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Path to Peace with Todd Perelmuter Todd Perelmuter
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- Health & Fitness
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5.0 • 163 Ratings
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Having seen so many around me suffering from stress, addiction, suicidal thoughts, anxiety and depression, I decided to embark upon a 9-year journey that would take me to over 35 countries living with and learning from shamans, gurus, monks and tribes. I studied 16 religions and spiritualities, ancient wisdom and modern science, and spent 50 days meditating in total solitude, all in an effort to discover the secrets to a peaceful mind.
If you’re ready to let go of your negative thoughts and the baggage that is weighing you down, if you’re ready for a life filled with joy, purpose and meaning, please join me on the Path to Peace with Todd Perelmuter.
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The Difference Between Religion and Spirituality
Spirituality is a word that has about 8 billion definitions. So what the heck is it? How does it relate to religion? Can you have one without the other? Are they mutually exclusive or do we need both to reach our ultimate potential?In this podcast, I explore the history of religion spirituality. I talk about their impact they've had on people and on society as a whole. And I share how we can navigate the confusing terrain of a world full of people who all claim to possess the secret and sacre...
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How to Not Let Pleasure Turn into Addiction
All addictions rob us of the chance to be at deep peace and rest. They take over our mind, and chasing the high becomes our full-time job with overtime. Only when we don’t know the deep peace within do we search for it in vain outside of ourselves.Enjoying our favorite activities without attachment and craving is the key to freedom. It is when we become attached that we sacrifice our future well being for short term relief and escape.In this podcast, I share how to get in touch with your inne...
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The Whole Universe Conspired for You to Be Here
Without every single part of bicycle, a bike would cease to be a bike. Like each link in a bike chain, every part is integral to the form and function of the bicycle. So too, every single one of us is an expression of the universe in this moment, inseparable and indistinguishable.When we realize we are the oneness of the universe, we stop falling for the illusion of separateness and isolation. All the self-pressure, self-consciousness and self-doubt fades away as we realize there is no self. ...
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Two-Step Process to Master the Mind and Clear the Chaos Within
There is only one way to overcome our worries, fears, anger and mental suffering — we must understand the nature of our mind. When we understand the mind's nature, we become free from its tricks, games and neurotic tendencies.In today's podcast, I share two simple steps to understanding the mind and freeing ourselves from the inner chaos. I talk about what the mind is, how to deal with it when it becomes obsessive and negative, and how to break free from the illusion that the mind is wh...
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How to Get Through Life's Most Difficult Situations
No life will be free from pain. We will see it in the people we love and we will see it in ourselves. Pain and loss are intricately intertwined in the journey of life. But this pain does not define us unless we let it.In today's podcast, I talk about the difference between pain and suffering. I share how we can start to look at pain without fear. And I discuss how we can turn pain into purpose.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from aro...
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How to Make the Mind and Heart One
What does it mean to listen to our heart? How do we even do that? And how do we resolve the inner conflict between our head and our heart?We need the mind's critical thinking, but we also need the heart's trust. We need the mind's protection, but we wouldn't be here without the heart's love. For most of us, this creates an imbalance inside ourselves.In today's podcast, I share the difference between the mind's intelligence and the heart's wisdom. I talk about how to connect the two. And I dis...
Customer Reviews
So glad this found me
I’ve been on this same path for some time and it’s been brutal, yet liberating. I’ve been searching for help, for more missing pieces, for things to come together. I’ve heard of this before but I wasn’t prepared to hear it. He popped up as a “recommendation” on another site and after sitting with this, I’m so grateful this showed up on my doorstep. Thank you.
Love!
Love this podcast series and Todd’s books. I find Todd’s teachings and insights calming and extremely useful.
Well communicated
As an Alan Watts, Ram Das, Michael Singer and Eckhart Tolle fan, I really enjoy this podcast. Todd speaks clearly and thoughtfully about the human psyche and has a slightly different approach than the other authors I mentioned. His emphasis is strongly on meditation and as a soul that has been practicing meditation for a couple of decades it’s good to have the encouragement. Thanks for sharing your experiences in a easy to consume manner. Wish I had your patience and willingness to be so disciplined.