123 episodes

Having seen so many around me suffering from stress, addiction, suicidal thoughts, anxiety and depression, I decided to embark upon a 9-year journey that would take me to over 35 countries living with and learning from shamans, gurus, monks and tribes. I studied 16 religions and spiritualities, ancient wisdom and modern science, and spent 50 days meditating in total solitude, all in an effort to discover the secrets to a peaceful mind. 

 If you’re ready to let go of your negative thoughts and the baggage that is weighing you down, if you’re ready for a life filled with joy, purpose and meaning, please join me on the Path to Peace with Todd Perelmuter. 

Path to Peace with Todd Perelmuter Todd Perelmuter

    • Health & Fitness
    • 5.0 • 175 Ratings

Having seen so many around me suffering from stress, addiction, suicidal thoughts, anxiety and depression, I decided to embark upon a 9-year journey that would take me to over 35 countries living with and learning from shamans, gurus, monks and tribes. I studied 16 religions and spiritualities, ancient wisdom and modern science, and spent 50 days meditating in total solitude, all in an effort to discover the secrets to a peaceful mind. 

 If you’re ready to let go of your negative thoughts and the baggage that is weighing you down, if you’re ready for a life filled with joy, purpose and meaning, please join me on the Path to Peace with Todd Perelmuter. 

    Not Feeling Good Enough? Do This

    Not Feeling Good Enough? Do This

    Everyone will have failures in life. The more success we have, the more times we'll have failed. That's the nature of learning, growth and success. We will all have things that we feel inadequate about. Michael Jordan might be a great basketball player, but his Mandarin might be atrocious.The reason we feel inadequate is not because we're imperfect, it's because we are comparing our unique selves to other people's unique skills and advantages. In today's podcast, I share how we can go from fe...

    • 22 min
    How to Live Authentically in a Fake World

    How to Live Authentically in a Fake World

    To live authentically, we have to know ourselves. To know ourselves, we have to spend a little time tuning out the influencers and tuning into our heart's intentions, values and instincts. This is how we go beyond the mind's thoughts and into our true calling in life.We are being influenced everywhere we look, from the advertisements we see to the social media we consume. In today's podcast, I share some simple ways we can block out the noise, reconnect with ourselves, and start living in ali...

    • 24 min
    How to Master Your Emotions

    How to Master Your Emotions

    Mastering your emotions is much like mastering a foreign language. At first, you will feel you are not making any progress. For some time, it will take a great deal of sustained effort to translate basic sentences in your head. But eventually, it it will seep into your subconscious and you will realize you are fluent. And every day you practice, your skill will grow and grow.In today's podcast, I share simple techniques to practice mastering your emotions. I discuss what can cause a person to...

    • 25 min
    Dealing with a Negative Experience

    Dealing with a Negative Experience

    What is the root causes of experiencing negative situations in our lives? How can we remove those causes? What can we do when the inevitable unfortunate circumstances of our life do happen? How can we face those most challenging times? And what can we do to prevent them altogether? I answer these questions and more in today's podcast.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember t...

    • 23 min
    How to Survive a Dysfunctional Family

    How to Survive a Dysfunctional Family

    We live in a dysfunctional society. We have big problems that seem intractable. The well being of every person is not the priority of our global governments. So it is no wonder that many of us come from dysfunctional families.How can we survive the trauma that was normalized as children? How can we heal from the anxiety and PTSD we've developed? How can we unlearn the negative, critical voice in our head that we inherited from our family? And how can we mend the wounds of broken relatio...

    • 25 min
    #1 Reason Why Relationships Fail

    #1 Reason Why Relationships Fail

    Not every relationship will last forever. Not every person is meant to be in our life. But whether someone is in our life for a brief moment or for the rest of our life, every relationship has something to teach us.How we relate to ourselves, others, and the world around us is what determines the quality of our life. When we live in harmony, we feel peaceful. When our relationships with those three things are strained, life becomes strenuous.In today's podcast, I talk about the secret to livi...

    • 24 min

Customer Reviews

5.0 out of 5
175 Ratings

175 Ratings

trey.kindlinger ,

So glad this found me

I’ve been on this same path for some time and it’s been brutal, yet liberating. I’ve been searching for help, for more missing pieces, for things to come together. I’ve heard of this before but I wasn’t prepared to hear it. He popped up as a “recommendation” on another site and after sitting with this, I’m so grateful this showed up on my doorstep. Thank you.

Portraitgurl ,

Love!

Love this podcast series and Todd’s books. I find Todd’s teachings and insights calming and extremely useful.

Thick Guitar ,

Well communicated

As an Alan Watts, Ram Das, Michael Singer and Eckhart Tolle fan, I really enjoy this podcast. Todd speaks clearly and thoughtfully about the human psyche and has a slightly different approach than the other authors I mentioned. His emphasis is strongly on meditation and as a soul that has been practicing meditation for a couple of decades it’s good to have the encouragement. Thanks for sharing your experiences in a easy to consume manner. Wish I had your patience and willingness to be so disciplined.

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