Period Recovery and Fertility Podcast
Welcome to the Period Recovery and Fertility Podcast! Here we discuss the challenging, rewarding, and life changing process of recovering your period and finding freedom with food and exercise. Whether you’re hoping to regain your cycle and get your health on track or you're ready to become a momma- this podcast is for you. While the recovery process isn't always rainbows and butterflies, it’s my hope to bring you both information and inspiration during your own recovery journey. I’m your host, Registered Dietitian and fellow HA woman Lindsey Lusson. Support this podcast: https://podcasters.spotify.com/pod/show/lindsey032/support
Helpful and encouraging!
Oct 17
This podcast has been life changing for me - really! Lindsey shares practical, accessible information and suggestions for period and fertility recovery. Episodes with past clients are encouraging and relatable, and episodes with other health professionals lend new perspectives and interesting ideas. I’ve learned so much from this show, and thanks to the information Lindsey shares I was able to regain my cycle in just over a month. Thank you, Lindsey!
HA Recovery
Jul 11
Love this podcast-it led me to Lindsey’s program and getting my cycle back to continue on my (now restored) fertility journey!
So helpful and relatable
May 20
Lindsey and every one of her guests has been so helpful in my journey with HA, fertility, and exercise addiction. I look forward to every episode airing and I always take something away from each one.
Invaluable resource for period recovery!
May 20
My best friend suggested this podcast (and Lindsey’s accompanying Instagram page) after my RE suggested I may be struggling with HA. The personal stories helped me feel less alone and encouraged me as I made some BIG lifestyle changes. For me, this podcast has been one of the most important elements of my period recovery and fertility journey. Thank you, Lindsey!
About
Information
- CreatorLindsey Lusson
- Years Active2022 - 2024
- Episodes76
- RatingClean
- Copyright© Lindsey Lusson
- Show Website