Phil Learney Nutrition & Performance Podcast

Phil Learney
Phil Learney Nutrition & Performance Podcast

ACA Director of Education Phil Learney takes a topical look at business, coaching, nutrition and pretty much anything to do with the world of health and fitness. No BS, just simplifying complicated stuff and enabling people to apply it.

  1. Series 2 Episode 8 Phil Learney Podcast

    05/23/2018

    Series 2 Episode 8 Phil Learney Podcast

    In this episode, Phil explores working with clients. Accommodating and considering their lifestyles and commitments outside of training.

    28 min
  2. Series 2 Episode 7 Phil Learney Podcast

    05/02/2018

    Series 2 Episode 7 Phil Learney Podcast

    In this weeks episode, Phil digs deeper into the reality of being obese. How coaches need to understand some of the more deep-rooted issues with who they're dealing with.

    34 min
  3. Series 2 Episode 6 Phil Learney Podcast

    04/25/2018

    Series 2 Episode 6 Phil Learney Podcast

    Setting up a nutritional plan. In this episode, Phil looks at the basics of setting up a nutritional plan. What numbers are of concern, what they mean and how we come about them.

    28 min
  4. Series 2 Episode 5 Phil Learney Podcast

    04/16/2018

    Series 2 Episode 5 Phil Learney Podcast

    In this weeks episode, Phil delves into some of the more complex aspects of being overweight. How coaches can empathise more with the people they deal with and how it isn't just a matter or as simple as eating less and moving more.

    31 min
  5. Series 2 Episode 4 Phil Learney Podcast

    04/10/2018

    Series 2 Episode 4 Phil Learney Podcast

    In episode 4 Phil looks at structuring results and reverse engineering from the goal point.  Breaking down how we all have different outcomes we desire and that what we ultimately want and would be happy with is also different.  How do we break down peoples goals into attainable and realistic goals?

    31 min
  6. Series 2 Episode 3 Phil Learney Podcast

    04/02/2018

    Series 2 Episode 3 Phil Learney Podcast

    In this episode, Phil looks at the coaching environment from the perspective of the coach and the client.  What coaches require from a client to have a successful outcome and what clients need in return.

    29 min
  7. Series 2 Episode 2 Phil Learney Podcast

    03/26/2018

    Series 2 Episode 2 Phil Learney Podcast

    Phil discusses imposter syndrome, and the challenges coaches and people face with their acceptance of success.  He talks about fear and how the fear of change can be an enormous factor in peoples progress.

    29 min
  8. Series 2 Episode 1 Phil Learney Podcast

    03/21/2018

    Series 2 Episode 1 Phil Learney Podcast

    Phil comes back for a second series of his popular podcast. In this opening episode, Phil touches on the context of his podcasts and how he ended up in the industry.  He reflects on the previous series and how things have changed in that time finishing with some dietary basics.

    32 min
See All (33)

Ratings & Reviews

4.6
out of 5
7 Ratings

About

ACA Director of Education Phil Learney takes a topical look at business, coaching, nutrition and pretty much anything to do with the world of health and fitness. No BS, just simplifying complicated stuff and enabling people to apply it.

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