300 episodes
Plan Simple with Mia Moran Mia Moran
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- Health & Fitness
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4.9 • 71 Ratings
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Bestselling author and life coach Mia Moran serves up the Plan Simple Podcast for women who want to ditch overwhelm and wear all their hats with ease. Listen for inspirational interviews, informative workshops, and really practical planning strategies, so that following through becomes easy and joyful! We look at all aspects of life —food, health, motherhood, relationships, home, spirituality, productivity, entrepreneurship, and more — so that your whole self feels supported.
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Small Move 10: One Question That Will Save Your Marriage
Meet Mediator, Coach, Author, and Speaker,Vanessa Linsey. This five-minute coaching session is jam-packed with juicy info that will motivate you to lean into your partnership. You'll learn a super effective technique that clears wounded energy in 12 breaths and a simple question that will shift your mindset from resentfulness to expansiveness. Get all 31 moves at https://plansimple.com/smallmoves.
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Small Move 9: Elevate Your Self Image
Meet Coach & Speaker, Lia Pinelli. There is a direct correlation between your self-image and your success, and there is a simple, proven method to elevate both. Lia will teach you how. Get all 31 moves at https://plansimple.com/smallmoves.
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Small Move 8: Identify the Root Cause of Hormone Imbalance
Meet Functional Medicine Health Coach, Amanda Hinman. There is no lack of health information available. The challenge comes in discerning what strategy will be most impactful for your body.
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Small Move 7: Stepping on the Path to Holistic Empowerment through Jornaling
Meet Women's Empowerment Coach, Kim Marie. Discover how December's special energy is a powerful catalyst to step onto the path to holistic empowerment and fortify you for the ongoing journey. Learn the steps to fully realize holistic empowerment for yourSelf and your life.
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Small Move 6: Simply Personal Holiday Gifting: StoryJots from the Heart
Meet Katie Chambers. She’s a StoryJotting Coach and Family PhotoStory Curator. Learn 3 simple ways to use heartfelt mini-story notes for deeper family connection this holiday season. Give the gifts that keep on giving!
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Small Move 5: Body Listening Practice
Meet Coach, Speaker, Shamanic Healing Practitioner, Kelly Lubeck, MPH. Body listening is an incredible tool that allows you to tap into what your body and nervous system need, to access your intuition, to figure out your next steps, to calm anxiety, and to take steps toward healing, all guided by you and your body! We start small, and as you grow your capacity to do the body listening, it can become your superpower in all aspects of your life!
Customer Reviews
Planning is my passion!
I love Mia’s simple planning strategies! I love planning, but I need it to be easy and effective. Both Mia and her guests make that true, and the episodes are invaluable. Love love love!
My new favorite podcast for this season of life!
Listening to this podcast whether it’s just Mia or she has a guest, literally calms my nervous system. The real life conversations of taking care of your whole self, while being in relationship with your environment and others is powerful. Thank you Mia!
~Christal
Exactly what I need!!
Maybe, possibly, Mia is mentoring me to getting my day, week, month and quarter together!! Love this podcast!