18 min

My 10 Day Silent Meditation The Mindset Mentor

    • Health & Fitness

Episode 453 -  Want to know what it is like to meditate for 10+ hours a day for 10 days straight? Listen to this episode as I break down my 10 day silent meditation retreat called Vipassana.

  • 2024 Rob Dial

Episode 453 -  Want to know what it is like to meditate for 10+ hours a day for 10 days straight? Listen to this episode as I break down my 10 day silent meditation retreat called Vipassana.

18 min

  • 2024 Rob Dial

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