51 min
198 | Bravado Bonus (UNLOCKED): Post-Traumatic Growth The Black Girl Bravado
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- Health & Fitness
We've all experienced our fair share of trauma.
Trauma is inevitable. Those experiences change you. The aftermath of those events do not have to be completely negative, though. There's beauty in knowing that we can learn from traumatic experiences in ways that encourage positive growth.
In this unlocked BGB Bonus episode, we talk about post-traumatic growth. Post-traumatic growth (PTG), or benefit finding, is the theory of positive psychological change experienced as a result of adversity and other challenges in order to rise to a higher level of functioning.
We're going up and staying there, homegirls. Healing vibes only!
For more bonus content, please join us on Patreon at the Bestie Level.
Last week, we wrapped up our Hot Girl Summer series by sharing our favorite flirting tips with you all. Tap in: https://stream.redcircle.com/episodes/221b8aae-a2e8-4bab-8892-e4db3e5b9f7d/stream.mp3
Shop the BGB x Heritage Apothecary Collab
Use code 'THEBLACKGIRLBRA' for 15% off of your order.
Join our Facebook group to engage with like-minded women. Share your thoughts, ideas and business ventures in a safe space. Feel free to reach out to us there!!
Visit us:
Website
Twitter
Facebook
Instagram @frombeetoyou and @heygermani
Brand partner:
SAVAGE X FENTY | Get 2 bras for $29 and 50% off of your first VIP order. Shop our favorite styles at www.savagex.com/bravado!
Our Sponsors:
* Check out Chime: chime.com/BRAVADO
* Check out Happy Mammoth and use my code BRAVADO for a great deal: happymammoth.com
* Check out Happy Mammoth and use my code BRAVADO for a great deal: happymammoth.com
* Check out NPR: npr.org
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations
Privacy & Opt-Out: https://redcircle.com/privacy
We've all experienced our fair share of trauma.
Trauma is inevitable. Those experiences change you. The aftermath of those events do not have to be completely negative, though. There's beauty in knowing that we can learn from traumatic experiences in ways that encourage positive growth.
In this unlocked BGB Bonus episode, we talk about post-traumatic growth. Post-traumatic growth (PTG), or benefit finding, is the theory of positive psychological change experienced as a result of adversity and other challenges in order to rise to a higher level of functioning.
We're going up and staying there, homegirls. Healing vibes only!
For more bonus content, please join us on Patreon at the Bestie Level.
Last week, we wrapped up our Hot Girl Summer series by sharing our favorite flirting tips with you all. Tap in: https://stream.redcircle.com/episodes/221b8aae-a2e8-4bab-8892-e4db3e5b9f7d/stream.mp3
Shop the BGB x Heritage Apothecary Collab
Use code 'THEBLACKGIRLBRA' for 15% off of your order.
Join our Facebook group to engage with like-minded women. Share your thoughts, ideas and business ventures in a safe space. Feel free to reach out to us there!!
Visit us:
Website
Twitter
Facebook
Instagram @frombeetoyou and @heygermani
Brand partner:
SAVAGE X FENTY | Get 2 bras for $29 and 50% off of your first VIP order. Shop our favorite styles at www.savagex.com/bravado!
Our Sponsors:
* Check out Chime: chime.com/BRAVADO
* Check out Happy Mammoth and use my code BRAVADO for a great deal: happymammoth.com
* Check out Happy Mammoth and use my code BRAVADO for a great deal: happymammoth.com
* Check out NPR: npr.org
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations
Privacy & Opt-Out: https://redcircle.com/privacy
51 min