38 min

Why You Should Clean Up Your Newsfeed Losing 100 Pounds with Corinne

    • Health & Fitness

Each month, I intentionally go through my social media feeds and clean up what doesn't make me feel good.
Here's what I know. What you think is always based on what you see all day long. So if you've got a bunch of crap in your social media feeds, then it's time to clean them out.
Today's podcast talks about why this is so important. I share some of my favorite Instagram pages and talk about one of the best books I've read recently, The Body Is Not An Apology. You can find it at www.pnp411.com/faves.
Instagram hashtags and accounts mentioned:
#nobswoman
#nobswomen
IG: corinne_crabtree
IG: coach_kathyhartman
IG: nobs_coco
IG: graceelizabeth_30
IG: _breandalomeli
IG: lively.liz
IG: browngirlselfcare
IG: nobs_ashleyt
IG: standtallwithcara
IG: judithgaton
IG: enlightenedconsciousness
 
Get the Free Course here:
http://phit.click/freecourse

Each month, I intentionally go through my social media feeds and clean up what doesn't make me feel good.
Here's what I know. What you think is always based on what you see all day long. So if you've got a bunch of crap in your social media feeds, then it's time to clean them out.
Today's podcast talks about why this is so important. I share some of my favorite Instagram pages and talk about one of the best books I've read recently, The Body Is Not An Apology. You can find it at www.pnp411.com/faves.
Instagram hashtags and accounts mentioned:
#nobswoman
#nobswomen
IG: corinne_crabtree
IG: coach_kathyhartman
IG: nobs_coco
IG: graceelizabeth_30
IG: _breandalomeli
IG: lively.liz
IG: browngirlselfcare
IG: nobs_ashleyt
IG: standtallwithcara
IG: judithgaton
IG: enlightenedconsciousness
 
Get the Free Course here:
http://phit.click/freecourse

38 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier