12 min
Treading Water For Better Health The Barbershop Group
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- Health & Fitness
Please support the show at https://www.patreon.com/thebarbershopgroup
When it comes to chiseling muscles, recovering from injury or reducing stress, men are finding that hitting the pool might even surpass hitting the gym. Charles passes along some information about water aerobics based on his own experimentation.
Please support the show at https://www.patreon.com/thebarbershopgroup
When it comes to chiseling muscles, recovering from injury or reducing stress, men are finding that hitting the pool might even surpass hitting the gym. Charles passes along some information about water aerobics based on his own experimentation.
12 min