93 // IF YOU CAN'T TAKE CARE OF YOURSELF, YOU CAN'T TAKE CARE OF OTHERS - A TRUE STORY Health, Wellth & Wisdom Podcast

In this interview Health, Wellth & Wisdom Podcast episode, host Nicole Hagen interviews her 1:1 rockstar, Madalena regarding her Nutrition Coaching experience. Madalena invested in herself and her goals back in March of 2020 - the month the world exploded - and despite not knowing what the year ahead would look like, she took a leap of faith and chose to prioritize herself and her health. In this episode Madalena shares why she started Nutrition Coaching, how working on her nutrition strategy helped her to feel more like herself, and the amazing outcomes - internal and external - she created along the way.

If you struggle with prioritizing yourself and your health because taking care of yourself feels selfish, or because it feels like there are a million other people who need your time and attention more, this week’s Health, Wellth & Wisdom Podcast episode is for you!

Links:
Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole
Nutrition Coaching with Nicole Application: https://nutritioncoachingwithnicole.com/coaching-application

---

Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support