17 min
5: Achieving 15 Minutes to Wellness
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- Health & Fitness
In this episode of 15 Minutes to Wellness, Weight Watchers expert Marlene Holloway joins Dr. Mantell as the two discuss advantages and disadvantages of committing to a behavior change. Discover why decisional balance is so important when considering a lifestyle change.
In this episode of 15 Minutes to Wellness, Weight Watchers expert Marlene Holloway joins Dr. Mantell as the two discuss advantages and disadvantages of committing to a behavior change. Discover why decisional balance is so important when considering a lifestyle change.
17 min