47 min
Post Boston Follow Up, Hammer and Ace's races, Running Arm Swing, A Boston Negative Split and more! Without Limits Runners Podcast
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- Health & Fitness
Join Hammer (Matt) and Ace (Tom) as they dive into a recap of their weekend races. After a two-year hiatus, Matt pushes his limits in an all-out mile race, while masters runnerTom runs a 15:02 in the 5K. But that's just the start—they also break down arm swing when running hard, the Boston Marathon, from the hot weather to their personal insights. Plus, don't miss their interview with Casie Henrie, who achieved a remarkable negative split at Boston this year. Tune in for an enjoyable conversation filled with running tales, marathon musings, and more!
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Send in a voice message: https://podcasters.spotify.com/pod/show/wol-runners-podcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/wol-runners-podcast/support
Join Hammer (Matt) and Ace (Tom) as they dive into a recap of their weekend races. After a two-year hiatus, Matt pushes his limits in an all-out mile race, while masters runnerTom runs a 15:02 in the 5K. But that's just the start—they also break down arm swing when running hard, the Boston Marathon, from the hot weather to their personal insights. Plus, don't miss their interview with Casie Henrie, who achieved a remarkable negative split at Boston this year. Tune in for an enjoyable conversation filled with running tales, marathon musings, and more!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/wol-runners-podcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/wol-runners-podcast/support
47 min