Street Parking Podcast

Julian and Miranda Alcaraz
  • 4.9 (291)
  • FITNESS
  • UPDATED SEMIWEEKLY
Street Parking Podcast

The podcast that dives into the Street Parking program, community and lifestyle. Hosted by Miranda Alcaraz and Julian Alcaraz, featuring guest coaches, Street Parking members and more.

  1. 3 DAYS AGO

    2025 Strength Focus with Danny Soul

    Street Parking Podcast

    1h 24m

  2. 5 DAYS AGO

    What's in store for 2025?

    Our 2025 Roadmap  — a journey designed to guide our community through a year of well-rounded fitness. A year to continue to grow and redefine what we are capable of through our consistency.    Strength (January - March) Starting the year with building a solid foundation of strength through lifting heavy and focusing on the most important gains: confidence.     Endurance (May - July) We’ll add to our strength with a focus on our stamina, improving cardiovascular endurance, and discovering new ways to push past our limits.    Grit (September - November) We can’t be well-rounded without mental toughness. Grit means we’re getting outside our comfort zone, building resilience and willing to get a little dirty along the way.   Let’s start this journey, face these seasons — and these challenges — as a community, and make 2025 one to remember.    Tune in as Miranda walks us through even more of what’s ahead for the year on this episode.

    1 hr

  3. DEC 13

    Simplify Your Nutrition | Miranda Alcaraz and Molly Vollmer

    Why do most diets and nutrition plans fail? For either one or all of these reasons: they’re too strict, unrealistic, and paint a picture that it’s gotta be “all or nothing”. The proof we’ve seen in ourselves and within the community is that a simple approach is what drives consistency. Listen to our latest podcast as @fearlessmiranda and @molly_vollmer chat through real life nutrition.

    1h 1m

  4. NOV 18

    Anti New Year, New Me

    Don’t let a calendar dictate your consistency. Don’t look for the reasons you “can’t” commit to being your healthiest self NOW rather than later. And while you’re at it, don’t let anyone tell you Die Hard isn’t a Christmas movie. Join us for the ANTI-New Year, New Me Challenge as we commit to our consistency.

    1h 7m

  5. NOV 8

    Mindset Deep Dive | Five Essential Psychological Skills

    Join coaches Bill Anthes and Daniel Hong, as they we explore the five essential psychological skills that can elevate your mindset and drive success in any area of life.

    1h 1m

  6. NOV 2

    10 Physical Skills + 5 Psychological Essentials in Training and Life

    Join Miranda in talking about the 10 general physical skills and also 5 essentials of mindset that we can intentionally build into our training to ensure a fitness that prepares us for whatever life throws our way!!

    1h 15m

  7. OCT 25

    Fitness Freedom: Isolation Movements in Training

    What is your belief around isolation or "bodybuilding" type movements in your training? Are bicep curls and triceps extensions blasphemy? Or do you see these movements as critical? Can you gain aesthetics, fitness, or consistency without them??? We have some thoughts...so     Dive in with Miranda and Julian as they are joing by our newest Street Parking Coach, Danny Lopez.

    1h 9m

  8. OCT 11

    VARIED. Not Random.

    Great programming requires both science and art. It's a balance of understanding movement, intensity, and the mental side with creatively and elegantly designing workouts that deliver real results and allow for engagement and consistency. And I love it. Spent over an hour today talking about variance. Why it's critical to well rounded - "ready for anything" - fitness, and how you can start to look at your workouts through that lens. True variance cannot be "random", but must be carefully crafted to fill in gaps, expand the margins of our experience, and (as best as possible) prevent bias in any one area. Load, reps, time, equipment, scheme, movements and movement combinations - all like ingredients for a recipe. It all boils down to - what are you trying to make?

    1h 18m
See All (99)

4.9
out of 5
291 Ratings

About

The podcast that dives into the Street Parking program, community and lifestyle. Hosted by Miranda Alcaraz and Julian Alcaraz, featuring guest coaches, Street Parking members and more.

Information

  • Creator
    Julian and Miranda Alcaraz
  • Years Active
    2019 - 2024
  • Episodes
    99
  • Rating
    Clean
  • Show Website
    Street Parking Podcast

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