Project My Life with Anthony Monetti

Anthony Monetti
  • 5.0 (12)
  • MENTAL HEALTH

To build my body and mind is what I'm inspired to do. My mission it to unlock my true life's potential and inspire you to do the same.

  1. 12/10/2024

    #89 My Client Jeff lost 70lbs and dropped 15% of bodfat

    Building muscle and losing fat doesn't happen overnight, and when you commit yourself fully to your goals and show up consistently results happen. Jeff lost 70 lbs and is now 8% body fat, this is a conversation Jeff and I had recently after he reached one of his goals, which was to be under 10% bodyfat and weigh 185lbs. 🎙️Listen to the full episode on Apple, and or Spotify - Episode #89 My Client Jeff lost 70lbs and dropped 15% of body fat.

    26 min

  2. 04/23/2024

    #88 From Doctor to Bodybuilder - This Physician Shed 30lbs at 45

    Pavan is a physician and talks about how he shed 30lbs recently at 45 years old. This is Pavan's second time losing at least 30lbs and is now committed to getting in the best shape of his life. Interestingly, Pavan said he didn't learn much about nutrition in all his schooling while becoming a doctor. Luckily, nutrition and meal planning are what we do best, and is what has helped him the most. Enjoy this one, and don't forget to like, share and subscribe, Thank you! 1:1 COACHING NOW OPEN Apply here 👇🏼 https://lftdfitness.com/vsl ————————————————————————————— Supplements I use: -10% off Nutrabio supplements use "AMPED" at checkout -http://nutrabio.com —————————————————————————————- Connect with me: - INSTAGRAM - @anthonymonetti - TIKTOK - @antmonetti - FACEBOOK - @officialanthonymonetti - PODCAST - project my life with Anthony Monetti on iTunes —————————————————————————————-

    33 min
  3. #87 Surviving The Holidays - Weight Loss Edition

    12/23/2023

    #87 Surviving The Holidays - Weight Loss Edition

    If you're on a health or weight loss journey and the holiday season causes you  some stress and anxiety because you don't want to fall off track, we have your back. This podcast is all about navigating the holiday season without gaining weight or losing your mind. It doesn't have to be difficult or stressful. Karen and I outline a few things to keep in mind during this holiday season so you can start the new year strong and feeling your best unlike years in the past. This year could be different for you. Believe in yourself. Trust the process. Practice patience. And don't forget to subscribe, and share with That friend who needs to hear this. p.s. Coaching: https://lftdfitness.com/vsl

    28 min
  4. #86 The Art of Staying Motivated Despite Unseen Progress

    12/14/2023

    #86 The Art of Staying Motivated Despite Unseen Progress

    Staying motivated, can be a whole series so you can count on more of this kind of content. In this empowering episode, we dive deep into the often elusive realm of motivation when progress remains hidden. Life's journey is filled with moments where our efforts might not yield immediate results, and staying motivated can feel like an uphill battle. Join us as we explore the strategies, mindsets, and expoeriences that shine a light on the path to persistence. Start discover how to find inspiration in the face of unseen progress, and learn to recognize the subtle victories that propel you forward. Whether you're pursuing personal goals, professional success, or a transformative journey, this episode is your guide to unlocking motivation and resilience when the road ahead seems unclear. Tune in and embrace the hidden wins that fuel your journey to success. Subscribe now to keep the inspiration flowing, and share your thoughts with us in the comments. Remember, every step counts, and your journey is worth celebrating. Keep the momentum going, and we'll catch you in the next episode as we continue to navigate the path to success together!

    27 min

  5. 03/27/2023

    #85 This Is My Life

    Grab all my full-body workouts and bodybuilding programs 👉🏼https://train.thisisbodhi.com/groups/6040//join —————————————————————————————- The No B.S. Guide To Permanent Weight Loss My FREE E-Book | Eat This Lose Fat: https://EatThisLoseFat.com —————————————————————————————- Supplements I use: -10% off Nutrabio supplements use "AMPED" at checkout -http://nutrabio.com —————————————————————————————- Connect with me: - INSTAGRAM - @anthonymonetti - TIKTOK - @antmonetti - FACEBOOK - @officialanthonymonetti - PODCAST - project my life with Anthony Monetti on iTunes —————————————————————————————-

    32 min

  6. 03/17/2023

    #84 Is A Personal Trainer Needed?

    Grab all my full-body workouts and bodybuilding programs 👉🏼https://train.thisisbodhi.com/groups/... —————————————————————————————- The No B.S. Guide To Permanent Weight Loss My FREE E-Book | Eat This Lose Fat: https://EatThisLoseFat.com —————————————————————————————- Supplements I use: -10% off Nutrabio supplements use "AMPED" at checkout -http://nutrabio.com —————————————————————————————- Connect with me: - INSTAGRAM - @anthonymonetti - TIKTOK - @antmonetti - FACEBOOK - @officialanthonymonetti - PODCAST - project my life with Anthony Monetti on iTunes —————————————————————————————-

    27 min

  7. 03/03/2023

    #83 All or Nothing?

    Grab all my full-body workouts and bodybuilding programs 👉🏼https://train.thisisbodhi.com/groups/... —————————————————————————————- The No B.S. Guide To Permanent Weight Loss My FREE E-Book | Eat This Lose Fat: https://EatThisLoseFat.com —————————————————————————————- Supplements I use: -10% off Nutrabio supplements use "AMPED" at checkout -http://nutrabio.com —————————————————————————————- Connect with me: - INSTAGRAM - @anthonymonetti - TIKTOK - @antmonetti - FACEBOOK - @officialanthonymonetti - PODCAST - project my life with Anthony Monetti on iTunes —————————————————————————————-

    27 min

  8. 02/14/2023

    #82 What Is Bodybuilding?

    Grab all my full-body workouts and bodybuilding programs 👉🏼https://train.thisisbodhi.com/groups/6040//join —————————————————————————————- The No B.S. Guide To Permanent Weight Loss My FREE E-Book | Eat This Lose Fat: https://EatThisLoseFat.com —————————————————————————————- Supplements I use: -10% off Nutrabio supplements use "AMPED" at checkout -http://nutrabio.com —————————————————————————————- Connect with me: - INSTAGRAM - @anthonymonetti - TIKTOK - @antmonetti - FACEBOOK - @officialanthonymonetti - PODCAST - project my life with Anthony Monetti on iTunes —————————————————————————————-

    21 min
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5
out of 5
12 Ratings

About

To build my body and mind is what I'm inspired to do. My mission it to unlock my true life's potential and inspire you to do the same.

Information

  • Creator
    Anthony Monetti
  • Years Active
    2015 - 2024
  • Episodes
    84
  • Rating
    Explicit
  • Copyright
    © Copyright 2015 Anthony Monetti Project My Life anthonymonetti.com
  • Show Website
    Project My Life with Anthony Monetti