Puu Muay Thai Podcast Puu Muay Thai

Sponsored by: http://www.PMTLIFESTYLE.COM
Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit
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In Episode 154 of the Pu'u Muay Thai Podcast, we're honored to be joined by Don Heatrick, a respected figure in the Muay Thai world who has trained and mentored for Strength & Conditioning some of the sport's biggest names, including Damien Trainor and Liam Harrison. With a wealth of knowledge and experience, Don brings valuable insights into the multifaceted world of Muay Thai.
In this episode, we delve into:
Business Advice: Don shares his experiences and strategies for building a successful career in the Muay Thai industry, from establishing a strong online presence to managing the business side of training.Coaching Tips: Discover how to create effective training programs that cater to both high-level athletes and enthusiasts alike, as Don provides actionable advice for structuring sessions, setting goals, and adapting training to different skill levels.Conditioning Strategies: Explore Don's top tips for optimizing conditioning and fitness, helping athletes of all levels achieve their best physical performance.Motivation & Team Building: Learn how to foster a supportive community that encourages growth and resilience, as we discuss strategies for team building and maintaining motivation for both individual practitioners and training groups.Be sure to follow Don Heatrick on Instagram: https://www.instagram.com/donheatrick/
And for more details on his programs, visit his website: https://heatrick.com/

Join us for an engaging and informative episode that offers insights not just for professional fighters, but for anyone passionate about Muay Thai. Whether you're a seasoned athlete, a dedicated coach, or a martial arts enthusiast, Episode 154 provides the guidance and inspiration to elevate your Muay Thai journey to new heights.
Support the Show.
Submit your Questions, Shoutouts, and request to be featured: https://podcast.puumuaythai.com

Sponsored by: http://www.PMTLIFESTYLE.COM
Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit
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In this deeply personal episode of the Pu'u Muay Thai Podcast, join me, Jonathan Puu, as I share the transformative journey of how Muay Thai reshaped my life. From my early days as a punk rocker with little direction, through my evolution into a fighter, and ultimately becoming a business owner, this story is about more than just martial arts; it's about finding a path to purpose and passion.
Discover how a lack of direction as a teenager led to a life-changing encounter with a mentor during my high school years. This pivotal moment set me on a path filled with discipline, respect, and the power of Muay Thai. I'll delve into the challenges and triumphs that have marked my journey, offering insights that reach beyond the ring.
Whether you're a fighter, a fan, or someone searching for your own path, this episode promises to inspire and motivate. Join us as we explore the profound impact that Muay Thai can have on one's life, proving that it's more than a sport—it's a way to truly transform.



Support the Show.
Submit your Questions, Shoutouts, and request to be featured: https://podcast.puumuaythai.com

Sponsored by: http://www.PMTLIFESTYLE.COM
Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit
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Join us in Episode 152 of the Pu'u Muay Thai Podcast as we return to the vibrant heart of Thailand! Following up on our popular Episode 72, we delve deeper into what this incredible country has to offer to Muay Thai enthusiasts and travelers alike.
In this episode, we cover essential travel tips to ensure a smooth journey, including the latest advice on vaccinations and health precautions. Whether you're planning your first trip or looking to revisit, we've got you covered with practical insights to help you prepare effectively.
Explore the diverse regions of Thailand with us as we highlight the unique training opportunities each area offers. From the rigorous training camps in the mountains to the beachside gyms that combine vacation with valor, discover where you can sharpen your skills and deepen your practice.
And no discussion about Muay Thai in Thailand would be complete without a spotlight on the bustling Muay Thai stadiums of Bangkok. We take you inside the ropes to explore the top venues where the magic of Muay Thai comes alive. Learn about the history, the atmosphere, and what makes each stadium a must-visit for any Muay Thai fan.
So tighten your gloves and get ready to immerse yourself in the rich tapestry of Muay Thai culture. Whether you're a seasoned fighter, a passionate fan, or a curious traveler, this episode is your gateway to the next level of your Muay Thai adventure.




Support the Show.
Submit your Questions, Shoutouts, and request to be featured: https://podcast.puumuaythai.com

Sponsored by: http://www.PMTLIFESTYLE.COM
Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit
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A landmark installment that's all about new beginnings, exciting progress, and the power of resilience.

In this special episode, we're thrilled to unveil our brand-new podcast studio nestled in the heart of Scottsdale, Arizona. This state-of-the-art space brings the heat of the desert and the spirit of Muay Thai under one roof, setting the stage for a riveting series of in-person interviews that promise to bring you closer to the action than ever before.

🥊 [Fight News & Tournament Updates]:
Get the latest scoop on the Muay Thai scene as we share insider tournament updates, and predict what all this means for the future of this exhilarating sport.

👕 [Exclusive Merch Drop]:
Looking for the latest in Muay Thai apparel? We've got you covered. Head over to Pu'u Muay Thai's Official Shop (https://shop.pmtlifestyle.com/) to grab our newly released shirts and merchandise that are as tough and stylish as the athletes we talk about.

🧠 [Mental Health Awareness Campaign]:
In partnership with Sack Life (https://sacklifeofficial.com/), we delve into our next project with Tim. We are excited for this collaboration!

💼 [Shoutout to Real Quick Design]:
A special mention to Real Quick Design (https://realquickdesign.com/), as their digital marketing wizardry continues to help brands knock out the competition online. Discover how their expertise can elevate your digital presence.

Join us as we reflect on the journey that got us here and the flexibility of Muay Thai to constantly adapt and grow—much like those who practice it. So, tighten your gloves, open your hearts, and prepare for an episode packed with the potent combination of combat sports and conversation that you’ve come to love. Episode 151 is not just a milestone—it's a new horizon!
Support the Show.
Submit your Questions, Shoutouts, and request to be featured: https://podcast.puumuaythai.com

Sponsored by: http://www.PMTLIFESTYLE.COM
Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit
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In Episode 150 of the Pu'u Muay Thai Podcast, we cover over some of the misconceptions of the Muay Thai industry in Thailand as it pertains to fighter contracts as well as catching up on what we've been up to!

Including Amazing Muay Thai Festival in Bangkok, Thailand and upcoming fight events!
PMT Team Fundraiser Shirt: https://www.customink.com/fundraising/pmt-goes-to-az-spring-2024
Lei's GoFundMe: https://www.gofundme.com/f/help-needed-after-kickboxing-tragedy

You now have a chance to interact with us directly. Have any lingering questions about Muay Thai? Or perhaps you wish to give a shoutout to your hard-working training partners and coaches? Visit us at https://podcast.puumuaythai.com Don't hesitate to take this opportunity to engage with the community, share your thoughts, and get your burning questions answered. We can't wait to hear from you!
Support the Show.
Submit your Questions, Shoutouts, and request to be featured: https://podcast.puumuaythai.com

Sponsored by: http://www.PMTLIFESTYLE.COM
Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit
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In Episode 149 of the Pu'u Muay Thai Podcast, we delve into the stark reality of the dangers lurking behind 'semi-contact' Muay Thai events. While these events can often be profitable, the lack of proper regulation has led to several unfortunate incidents—some, truly tragic.
The episode discusses, most notably, the heartbreaking incident involving Lei Zhenhuan in BC, Canada. Known for his passion and dedication, Lei was left brain dead after participating in his first-ever 'semi-contact' event. As we discuss this tragic happening, we aim to shed light on the fatal consequences of improper safety protocols in the sport we all hold dear.
By delving into the pressing issue, we aim to promote awareness about the loopholes that exist within 'semi-contact' events and their severe implications. Our discussion reiterates the need for stricter regulation, keeping athletes' safety a priority over profit.
During this troubling time, we extend our support to Lei and his family. To contribute, we encourage our listeners to visit the GoFundMe page set up to assist with Lei's medical costs and family support: Help Needed After Kickboxing Tragedy.
This episode serves as a somber reminder of the importance of safety procedures in all fighting sports, in the hope of inciting change and preventing further tragedies."
Please, consider this a call to action to contribute. Every little bit counts. No one should be left to face these circumstances alone.

You now have a chance to interact with us directly. Have any lingering questions about Muay Thai? Or perhaps you wish to give a shoutout to your hard-working training partners and coaches? Visit us at https://podcast.puumuaythai.com Don't hesitate to take this opportunity to engage with the community, share your thoughts, and get your burning questions answered. We can't wait to hear from you!


Support the Show.
Submit your Questions, Shoutouts, and request to be featured: https://podcast.puumuaythai.com