Sexual Empowerment for Women Tarisha Tourok

Helena Weideman guides us through the landscape of happiness and well-being on this week's episode. 

Discover how to elevate your happiness set point, and it's not just about fleeting moments of joy, but a deep-rooted state of contentment that weathers all of life's storms. 

Our conversation with Helena reveals the intricate dance of emotions and how mastering your inner thermostat of happiness can lead to a life of sustained bliss.

We talk about the pivotal role personal responsibility plays in our own happiness narrative. 

We venture through the four core pillars—mind, heart, body, and soul—that are the keystones of our well-being, each demanding our attention and care. 

The 'roof' of purpose crowns our efforts, underscoring the notion that our contributions to the world, no matter how small, enrich our lives significantly. 

This episode is a reminder that the art of happiness is a practice, one that calls for deliberate and ongoing actions.

About Helena:

Helena Weideman is the founder of Heartfelt Happiness. With over two decades of experience in Organisational Development, Helena discovered her true calling after overcoming career-mom-of-neurodiverse-kid burnout, international relocation, and job loss through the transformative Happy For No Reason® program. 

Today, she's dedicated to empowering individuals to lead happier lives, inviting you to join her in the pursuit of a more joyful life.
B.con(Hons)OrgPsyc, MBTI® certified, ICC Coach, and Happy For No Reason® Trainer.

www.heartfelt-happiness.com
Your host:

Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.

FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy

This is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live

Visit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

Women 40++: 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy Free Webinar here

 👉 www.shedesires.live

🔥 BONUS! Register to receive 5 Steps to Unlock Your Desire e-book

📝 In this 90-minute webinar you'll:

✓ Identify the root causes of your diminished desire so you stop doing what doesn't work.

✓ Discover common myths about female desire so you stop feeling like there is something wrong with you.

✓ Learn 5 practical strategies to reignite your desire so you feel empowered to turn yourself on when you choose so.

✓ Create a personalised action plan to overcome barriers to your desire and unlock the fire in your belly & your heart so you feel whole, desired & desiring.

🔥Episode  Notes🔥

* Sexless relationships fall apart
* The time to act is now
* Find joy and pleasure in physical intimacy

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Your host:

Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.

FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy

This is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live

Visit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

Have you ever pondered the mysteries of female arousal, or wished for a deeper understanding of how to navigate the intricate dance of sexual pleasure? 

Sheri Winston, the author of "Women's Anatomy of Arousal", a holistic sexuality educator with a background as a nurse and midwife, joins us as our guide through the often uncharted territories of erotic education. 

Sheri's story is an invitation to consider arousal not just as a mere physical reaction, but as a transformative state of consciousness that can enhance our lives.

When it comes to the nuances of desire and the ebb and flow of libido, especially in the wake of life changes, Sheri offers a compassionate and practical perspective. 

She shares her wisdom on how to purposely rekindle passion in long-term relationships and make conscious choices that lead to sexual joy and health benefits. 

Our conversation transcends the boundaries of a mere discussion on sex, touching on the cultural myths that hinder us, the importance of self-awareness, and how nurturing curiosity can breathe new life into the dynamics of intimate relating.

Within the dance of masculine and feminine energies, we uncover the delicate balance that leads to trust and pleasure. 

Sheri underscores the significance of creating a space where vulnerability is not only safe but celebrated. 

She further enlightens us on the often misunderstood aspects of women's genital anatomy and why accurate knowledge in this area is key to unlocking the door to sexual fulfilment. 

For those on the journey of healing from trauma, Sheri imparts strategies for self-care and underlines the power of open communication. 

Sheri Winston's website:
www.Intimateartscenter.com
Your host:

Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.

FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy

This is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live

Visit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

Wonder how to talk so you create deeper intimacy with your partner, your kids and your friends?

How to voice your deepest sexual desires?

Have you ever felt your voice stuck in your throat and unable to express how you really feel, what you need and desire?
Let's dive into the magic of voice, sensuality and sexuality with the gorgeous Hungarian singer, Bea Palya. 
Talking our truth? It's not just freeing; it's downright sexy.
As Bea's tunes blend into our chat, we're inviting you to let go of trying to be perfect and, instead, celebrate the genuine, unfiltered you.
Our chat's like a quilt of stories, offering a little light to anyone who sees a bit of themselves in our journey. 
Together, we're unpacking how truly owning our sexuality can flip our past hurts into tales of healing and giving back. Join us for a deep, heart-to-heart talk about connecting with ourselves and each other.

Bea's website: http://www.palyabea.hu/
Your host:

Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.

FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy

This is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live

Visit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

Have you ever felt handcuffed by your inner critic, that nagging voice that whispers you aren't good enough? Teagan Fea joins us to unveil the transformative power of self-hypnosis. 

Her journey from the boardroom to the yoga mat and beyond is not just inspiring—it's a roadmap to silencing self-doubt and embracing a life of self-compassion. 

In our discussion, we explore how self-hypnosis, championed by Bruce Lipton, can rewire your subconscious. Teagan also gives us an exclusive preview of her upcoming ShaktiShiva Festival workshop, teasing an immersive experience into the restorative world of hypnotherapy.

For anyone who's ever doubted their gut feelings or struggled to connect with their body, this episode offers strategies like automatic writing to fine-tune your intuitive antenna. And for those yearning to emerge from the shadows of trauma into the light of trust and innocence, Teagan's expertise in hypnotherapy invites you to rediscover the enchantment of life's joy and ease.
Your host:

Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.

FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy

This is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live

Visit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

When the universe hands us a compass to navigate the complexities of our inner landscape, it's a true gift. In today's episode, the remarkable Claire Babich, a seasoned teacher and shamanic practitioner, joins me to offer just that. 

Together, we unravel the threads of masculine energy's evolution towards the "courageous heart," a concept that invites us to lead with vulnerability and strength. 

Claire generously opens up about her transformative journey through grief after her husband's passing, a story that serves as a beacon for those seeking to understand the delicate interplay of masculine and feminine forces within.

Have you ever considered that activism begins with the self? 

This episode is a testament to the power of self-love as a catalyst for change. As we tear down the notion that we are merely thinking beings, Claire and I investigate the energetic blueprints that make us unique. 

Through an exploration of our personal balance points, we offer insights into how we can lead from various energetic centres – whether it be the womb's wisdom or the courageous heart – to release trauma and find harmony within. 

Learn how somatic work and grounding practices can help you walk in alignment with your deepest self-awareness.



Your host:

Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.

FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy

This is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires
Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.live

Visit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.