13 episodes

Welcome to the Radiant Woman podcast where women learn how to become radiant, confident and own the power of their sexuality no matter their size, shape, age or race. Your host is Tarisha Tourok. Visit our website at www.radiantwoman.co.nz/quiz to join the Radiant Woman movement.

Radiant Woman Podcast Tarisha Tourok

    • Health & Fitness

Welcome to the Radiant Woman podcast where women learn how to become radiant, confident and own the power of their sexuality no matter their size, shape, age or race. Your host is Tarisha Tourok. Visit our website at www.radiantwoman.co.nz/quiz to join the Radiant Woman movement.

    Up your brave and Align your Life with Natalie Cutler-Welsh

    Up your brave and Align your Life with Natalie Cutler-Welsh

    Listen to this episode with Natalie Cutler-Welsh to learn how to align your life with your deeper yearnings and desires.
    You know that sense you get in your gut, something is off? Natalie shares how to use this feeling to create the life of your dreams.

    You have the power to create beauty and joy in your life. 
    You have the wisdom the world needs to hear.
    Up your brave and go for it!
    We are here to support you.


    Natalie Cutler-Welsh is known as the Go to Girl because of her super power of connecting people.  She helps women who are “ready to shine” to grow their business and get their message to the world.  She is the creator of the Align your Life event series and mother to two teens and a tween. 

    You can learn more about her and her coaching and Empowered Connections networking club on UpYourBrave.com


    https://upyourbrave.com/
    @gotogirlnz on Instagram 


    Join her free group on fb: Go to Girl Amplify your Impact, Business & Wellness

    Your host:

    Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. Visit our website at www.radiantwoman.co.nz/quiz2 to join the Radiant Woman movement.
    Discover how sexually empowered you are, the barriers holding you back and your unique path to soul-fulfilling sexual intimacy, take this quiz www.radiantwoman.co.nz/quiz2
    Done with feeling sexually dissatisfied? Watch my free class to discover your unique path to feeling free, sexy & attractive, and enjoying a soul-fulfilling sexual intimacy >>  www.radiantwoman.co.nz/class

    • 31 min
    Unleashing your Authentic Feminine Voice for Power, Impact & Pleasure with Bea Palya

    Unleashing your Authentic Feminine Voice for Power, Impact & Pleasure with Bea Palya

    What an amazing talk I had with Bea Palya, a famous Hungarian singer-songwriter-coach-teacher!


    That was a pure delight and pleasure. If you listen to just one episode, this needs to be it. 


    We talked about:Why singing and sexuality are deeply connected? 
     
    Why singing is a great tool to help women to vocalize their authentic self? What does it mean that sound is always connection (to ourselves and to others)? Why vocal exercises and singing can lead us to a deep embodiment practice, with a strong healing potential? What does it mean, talk and sing from our vagina, and why did I write Vagina-songs? Bea helps professional women to infuse their voice with authentic power and energy to create the impact they want. 


    After a 3 decades-long performing carrier, with highlights like singing in Carnegie Hall, now Bea helps women to infuse their voice with true power and energy, to connect their body with their voice. So when they speak with their full voice, it commands attention and respect  - and people truly listen.

    http://www.palyabea.hu


    If you want to work with Bea on your voice, please write an email to info@palyabea.hu for the upcoming course dates, or book a Discovery call here: 


    https://calendly.com/beapalya-voice-coach/discovery-call-on-bea-palya-s-voice-course


    Follow her on social media:
    https://www.instagram.com/palyabea/
    https://www.facebook.com/PalyaBea/
    https://www.linkedin.com/in/bea-palya-2341243a/


    Listen to her music:
    Palya Bea: Igen
    Palya Bea: Hazatalálok én - hivatalos videóklip

    Your host:


    Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. Visit our website at www.radiantwoman.co.nz/quiz2 to join the Radiant Woman movement.



    Discover how sexually empowered you are, the barriers holding you back and your unique path to soul-fulfilling sexual intimacy, take this quiz www.radiantwoman.co.nz/quiz2



    Done with feeling sexually dissatisfied? Watch my free class to discover your unique path to feeling free, sexy & attractive, and enjoying a soul-fulfilling sexual intimacy >>  www.radiantwoman.co.nz/class

    • 44 min
    Cultivating Authintimacy through Midlife Dating Apps with Paul Travis

    Cultivating Authintimacy through Midlife Dating Apps with Paul Travis

    Listen to this episode to learn how to create authentic intimacy through dating by incrementally getting to know someone and opening up safely.
    We’ve discussed what to do if you want be in a relationship or improve your relationship.
    “If you want to move, start packing.” How to stop wanting and longing, and instead get into action to create what you’ve always wanted.
    I've also asked Paul “What do women need to know to improve their relationship with dear men in their life”.  
    Listen to this episode to get the answer!


    About Paul
    Paul’s commitment to making dating joyful, respectful, expansive and consensual comes from extensive training in interpersonal relations — from Nonviolent Communication to the Wheel of Consent, from Landmark Education to Human Awareness International, from Body Electric to ISTA/Tantra. For years, Paul co-facilitated the Seattle Men’s Wisdom Council, working with hundreds of men every month. 
    In the years since his divorce, he has dated dozens of women – mostly first dates which didn’t yield sufficient chemistry to go further, yet helped him create the Authintimacy technique he now teaches that manifested 3 amazing, multi-year relationships.
    Paul initially studied computer science and was a Type A personality.  Over the years, however, he learned and applied emotional intelligence to his personal relationships which changed how he connected for the better – notably in dating and love! After a business career including roles as Marketing VP for a publicly traded software company and President of the Institute of Management Consultants [Seattle Chapter] Paul chose to refocus his energies and start Pandemic.Love in 2021.
    pandemic.love/4biggies for the free PDF booklet: "The Four Big Online Dating Mistakes of Spiritual Singles Over 40 in 2022".www.pandemic.love/discussion Singles Salon discussion on Facebookhttp://instagram.com/pandemc.love http://www.tiktok.com/@pandemic.love 

    Your host:


    Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. Visit our website at www.radiantwoman.co.nz/quiz2 to join the Radiant Woman movement.


    Discover how sexually empowered you are, the barriers holding you back and your unique path to soul-fulfilling sexual intimacy, take this quiz www.radiantwoman.co.nz/quiz2


    Done with feeling sexually dissatisfied? Watch my free class to discover your unique path to feeling free, sexy & attractive, and enjoying a soul-fulfilling sexual intimacy >>  www.radiantwoman.co.nz/class

    • 34 min
    The pleasure is yours! How to be empowered by making choices and healing your inner child with Petra Rakebrandt

    The pleasure is yours! How to be empowered by making choices and healing your inner child with Petra Rakebrandt

    This episode I talk to Petra Rakebrandt about making choices that honour you and bring your beauty and gifts to life.


    If you feel something is off in your life and you don’t know what to do next, listen to this episode. Petra is a role model for making choices that support our wellbeing. 


    We talked about:


    How to make a choice that mattersThe importance of the inner child healing so that you feel empowered and in charge of your life A beautiful mediation at the end to connect us to our heart and beauty insideAbout Petra:
    Petra Rakebrandt likes to think of herself as an Energy Artist, someone who uses many different tools to help others to paint a beautiful new version of their life; one filled with color, vibrancy and joy. She specialises in coaching women who feel lost & disconnected.


    When she thinks back to how she felt in the corporate world in her birth country of Germany, and her life as an engineer and managing director, she remembers how cold she felt.


    It was as if she’d become frozen; too scared to be who she really wanted to be.


    After years of unhappiness and chronic pain and diseases, topped with a burnout, she made the decision to change life.


    Ever since the day she left everything behind and bought a one-way ticket to the Caribbean, she has felt warm in every cell of her body. This warmth has given her the opportunity to heal many of her old wounds and from that place of healing and love flows a beautiful new energy and healing power that she now channels into her work and art around the world.


    She is qualified and experienced in a diverse range of practical skills including yoga, pilates and meditation, business and life coaching, health and nutrition (certified with the Institute of Integrative Nutrition). These are enriched by her passion for holistic therapies and include certification as Reiki Master, ThetaHealing practitioner and instructor, EFT (Emotional Freedom Technique), Polarity Therapy, Pain Management, Erickson Hypnosis, Psychology, Pain Management and CBT (Cognitive Behavioural Therapy).


    Her unique set of skills and natural, intuitive gifts ensure that when working together you feel safe, supported, motivated and inspired at all times on your journey to mind, body and soul healing and transformation to create contentment and tapping into your life purpose. Multidimensional health is key for creating your best life.


    If you would like to learn more about Petras transformation, you can read her published book “Yin is the new black-how to get rid of imbalances in life”, available on amazon.


    www.PetraRakebrandt.com


    https://www.facebook.com/PetraRakebrandt


    get a free chapter of her book:


    https://members.petrarakebrandt.com/chapter2yitnb


    Your host:


    Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. Visit our website at www.radiantwoman.co.nz/quiz2 to join the Radiant Woman movement.


    Discover how sexually empowered you are, the barriers holding you back and your unique path to soul-fulfilling sexual intimacy, take this quiz www.radiantwoman.co.nz/quiz2


    Done with feeling sexually dissatisfied? Watch my free class to discover your unique path to feeling free, sexy & attractive, and enjoying a soul-fulfilling sexual intimacy >>  

    • 33 min
    Attract your dream partner without using dating apps with Bethany Ann

    Attract your dream partner without using dating apps with Bethany Ann

    In this episode I talk to Bethany Ann about how to attract a partner and create the relationship we really want. 
    Bethany shares her process of 3 As: Awareness, Abundance & Attraction.
    We talk about how to prepare yourself for a fulfilling relationship and the specific steps you need to take to attract the partner you want. Bethany shares how to resonate on the same frequency as your desired partner so you get drawn to each other.
    We also talked about: 
    the importance of clearing past negative experiences from our bodies so that we start living and loving fullythe good men clubshifting your focusstepping away from lack into abundancegetting laser clear on what you wanthow to start seeing good men around youSay Yes to life!

    About Bethany Ann:

    Bethany Ann is a love and relationship coach who specializes in helping women attract their dream partner without using dating apps so they can lead more joyful and empowered lives. Working with divorced moms is her passion. She is on a mission to empower women and raise human consciousness through love. 
    https://www.bethanyannmedia.com/free-meditation-page
    https://www.facebook.com/groups/attractyourdreampartner
    Positive affirmations:
    https://www.youtube.com/watch?v=m742hM44mDY

    Your host:
    Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. Visit our website at www.radiantwoman.co.nz/quiz2 to join the Radiant Woman movement.
    Discover how sexually empowered you are, the barriers holding you back and your unique path to soul-fulfilling sexual intimacy, take this quiz www.radiantwoman.co.nz/quiz2
    Done with feeling sexually dissatisfied? Watch my free class to discover your unique path to feeling free, sexy & attractive, and enjoying a soul-fulfilling sexual intimacy >> www.radiantwoman.co.nz/class

    • 33 min
    Self empowerment, freedom, and loving who you are through art with Kristen Girard

    Self empowerment, freedom, and loving who you are through art with Kristen Girard

    This episode I’m talking to Kristen Girard is a Luminary Artist, Healing Guide, and Speaker who through her art and story helps you see the joy, wonder, and beauty of who you are. 
    She specializes in creating Higher Self Portraits and Astrological Portraits. 
    We talked about:
    * Why seeing yourself with clarity and love is an act of self empowerment and the path to true freedom.
    * How and why chronic health challenges, trauma, and physical injury can disrupt our ability to see the light within ourselves. 
    * How a shift in perspective can turn the crucibles of life from a place where you loose your sense of self into transformative gateways that uncover who you are really here to be.
    * How Higher Self Portraits that are talismans that help women remember and see their radiance everyday. These unique painted portraits help women gain their confidence in all realms of life. 
    Free Gift from Kristen
    7 Affirmations to Help You Love Who You Are
    A set of beautiful wallpapers for your phone or computer, one for each day of the week, to help you see your inner radiance and access your innate grit so you can bring your dreams to gorgeous life. You matter, your dreams matter.
    https://radianceandgrit.com/love     

    Your host:
    Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.

    Visit our website at www.radiantwoman.co.nz/quiz2 to join the Radiant Woman movement.
    Discover how sexually empowered you are, the barriers holding you back and your unique path to soul-fulfilling sexual intimacy, take this quiz www.radiantwoman.co.nz/quiz
    Done with feeling sexually dissatisfied? Watch my free class to discover your unique path to feeling free, sexy & attractive, and enjoying a soul-fulfilling sexual intimacy >> www.radiantwoman.co.nz/class

    • 28 min

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