51 episodes

Welcome to Real Men Eat Plants, the definitive podcast for men venturing into the vibrant world of plant-based living and the women who support them. Hosted by Bryan Dennstedt, founder of Real People Eat Plants, this groundbreaking show challenges the traditional notions of masculinity and diet, proving that strength, health, and vitality can thrive on a plant-based foundation. Whether you're a man curious about vegan living, seeking to enhance your health and fitness, or a woman desiring to guide your partner towards a more sustainable lifestyle, this podcast is your go-to place in the plant-based community.

Real Men Eat Plants offers an extensive exploration of vegan nutrition, debunking protein myths and highlighting the benefits of a plant-based diet for muscle gain, endurance, and overall men's health. We tackle the cultural stigmas and peer pressures that men face, providing strategies to confidently navigate social situations and family dynamics.

Our episodes are rich with content on vegan fitness, ethical eating, environmental sustainability, and how to maintain a robust, masculine identity while embracing compassion and health.

Listeners will find information on transitioning to veganism, with practical advice on cooking, meal planning, and navigating the grocery aisles for plant-based staples. We delve into sports nutrition, the best vegan protein sources, and how to optimize your diet for peak performance, whether you're hitting the gym, the trails, or the sports field.

Real Men Eat Plants is not just about food; it's about lifestyle. From eco-friendly living and sustainable fashion to vegan dating and building healthy relationships, our podcast covers all bases. We bring in experts from various fields—nutritionists, athletes, scientists, and chefs—to share their knowledge and inspire our listeners. Hear personal transformation stories, get the latest vegan health research, and discover new trends and products that make plant-based living exciting and accessible.

This podcast is a community where curiosity is encouraged, and personal growth is celebrated. We're here to support every man on his journey to a healthier, more ethical, and environmentally conscious life. Real Men Eat Plants is your weekly dose of inspiration, laughter, and expert advice, showcasing that living a plant-based lifestyle is not only beneficial for your health but is also an integral part of redefining modern masculinity.

Join us as we navigate the plant-based world, offering insights into how adopting a vegan diet impacts physical health, mental well-being, and the planet. Whether you're a seasoned plant-based eater looking to deepen your knowledge, someone exploring how to integrate veganism into a masculine lifestyle, or a partner supporting your man's health journey, Real Men Eat Plants is the ultimate resource. Let's embark on this journey together, redefining what it means to be a strong, healthy, and conscious man in today's world—one plant-based meal at a time.

We delve into the environmental ethics of veganism, spotlighting the critical role of plant-based diets in conservation and climate change mitigation. We unpack the science behind food sustainability, offering listeners a clear view of how their dietary choices can lead to a greener, more sustainable future.

We have real stories from men who've made the leap to plant-based living, sharing their challenges, triumphs, and tips for a successful transition. We also tackle the practicalities of vegan living, from budget-friendly shopping to mastering the art of plant-based cuisine, ensuring our listeners have the tools they need to thrive.

For those intrigued by the fusion of tradition and innovation, we explore ancient grains, superfoods, and how modern culinary techniques are revolutionizing plant-based meals.

Real Men Eat Plants is your all-in-one resource for living boldly and sustainably, proving that true strength lies in compassion and consciousness.

Real Men Eat Plants Real Men Eat Plants

    • Health & Fitness
    • 5.0 • 26 Ratings

Welcome to Real Men Eat Plants, the definitive podcast for men venturing into the vibrant world of plant-based living and the women who support them. Hosted by Bryan Dennstedt, founder of Real People Eat Plants, this groundbreaking show challenges the traditional notions of masculinity and diet, proving that strength, health, and vitality can thrive on a plant-based foundation. Whether you're a man curious about vegan living, seeking to enhance your health and fitness, or a woman desiring to guide your partner towards a more sustainable lifestyle, this podcast is your go-to place in the plant-based community.

Real Men Eat Plants offers an extensive exploration of vegan nutrition, debunking protein myths and highlighting the benefits of a plant-based diet for muscle gain, endurance, and overall men's health. We tackle the cultural stigmas and peer pressures that men face, providing strategies to confidently navigate social situations and family dynamics.

Our episodes are rich with content on vegan fitness, ethical eating, environmental sustainability, and how to maintain a robust, masculine identity while embracing compassion and health.

Listeners will find information on transitioning to veganism, with practical advice on cooking, meal planning, and navigating the grocery aisles for plant-based staples. We delve into sports nutrition, the best vegan protein sources, and how to optimize your diet for peak performance, whether you're hitting the gym, the trails, or the sports field.

Real Men Eat Plants is not just about food; it's about lifestyle. From eco-friendly living and sustainable fashion to vegan dating and building healthy relationships, our podcast covers all bases. We bring in experts from various fields—nutritionists, athletes, scientists, and chefs—to share their knowledge and inspire our listeners. Hear personal transformation stories, get the latest vegan health research, and discover new trends and products that make plant-based living exciting and accessible.

This podcast is a community where curiosity is encouraged, and personal growth is celebrated. We're here to support every man on his journey to a healthier, more ethical, and environmentally conscious life. Real Men Eat Plants is your weekly dose of inspiration, laughter, and expert advice, showcasing that living a plant-based lifestyle is not only beneficial for your health but is also an integral part of redefining modern masculinity.

Join us as we navigate the plant-based world, offering insights into how adopting a vegan diet impacts physical health, mental well-being, and the planet. Whether you're a seasoned plant-based eater looking to deepen your knowledge, someone exploring how to integrate veganism into a masculine lifestyle, or a partner supporting your man's health journey, Real Men Eat Plants is the ultimate resource. Let's embark on this journey together, redefining what it means to be a strong, healthy, and conscious man in today's world—one plant-based meal at a time.

We delve into the environmental ethics of veganism, spotlighting the critical role of plant-based diets in conservation and climate change mitigation. We unpack the science behind food sustainability, offering listeners a clear view of how their dietary choices can lead to a greener, more sustainable future.

We have real stories from men who've made the leap to plant-based living, sharing their challenges, triumphs, and tips for a successful transition. We also tackle the practicalities of vegan living, from budget-friendly shopping to mastering the art of plant-based cuisine, ensuring our listeners have the tools they need to thrive.

For those intrigued by the fusion of tradition and innovation, we explore ancient grains, superfoods, and how modern culinary techniques are revolutionizing plant-based meals.

Real Men Eat Plants is your all-in-one resource for living boldly and sustainably, proving that true strength lies in compassion and consciousness.

    Real Men, Real Greens: Breaking the Ethical Dilemma of Lab-Grown Meat

    Real Men, Real Greens: Breaking the Ethical Dilemma of Lab-Grown Meat

    In an impactful episode of the Real Men Eat Plants Podcast, host Bryan Dennstedt invites a dynamic panel, including Brett Nyquist, Geoff Palmer, Paul Chatlin, and Tom Kramer, to explore the multifaceted benefits of a plant-based lifestyle. The conversation navigates through personal dietary choices, the environmental and health implications of lab-grown meat versus whole foods, and the ethical considerations of consuming animal products. Each guest shares insights and experiences, debunking the stereotype that masculinity is tied to meat consumption and highlighting the profound impact of plant-based diets on personal health, animal welfare, and the environment.

    Visit Geoff Palmer's website www.cleanmachineonline.com
    Visit Tom Kramer's website: www.nutmegnotebook.com
    Visit Paul Chatlin's website: www.pbnsg.org
    Visit our website: www.realmeneatplants.com

    Follow us in Facebook: https://www.facebook.com/realmeneatplants/
    Follow us in Instagram: https://www.instagram.com/realmeneatplants1/
    Follow us in Twitter: https://twitter.com/realmeneatplant
    Follow us in TikTok: https://www.tiktok.com/@realmeneatplants

    • 1 hr
    Real Men Eat Plants: Redefining Masculinity

    Real Men Eat Plants: Redefining Masculinity

    In this episode of the Real Men Eat Plants Podcast, host Bryan Dennstedt sits down with three incredible guests to explore the evolving definition of masculinity in today's world. Join Brian Herskowitz, a screenwriter and martial arts teacher; Paul Chatlin, founder of the Plant-Based Nutrition Support Group; and Mike Young, founder of aPlantBasedDiet.org, as they share their unique perspectives on masculinity, health, and the power of plant-based living.

    Visit Brian's website: https://www.brianherskowitz.com/
    Visit Paul's website: https://www.pbnsg.org/
    Visit Mike's website: https://aplantbaseddiet.org/
    Visit our website: https://www.realmeneatplants.com/

    Follow us in Facebook: https://www.facebook.com/realmeneatplants/
    Follow us in Instagram: https://www.instagram.com/realmeneatplants1/
    Follow us in Twitter: https://twitter.com/realmeneatplant
    Follow us in TikTok: https://www.tiktok.com/@realmeneatplants

    • 45 min
    Real Men Thrive: Plant-Powered Wellness Beyond Food | Inspiring Transformations

    Real Men Thrive: Plant-Powered Wellness Beyond Food | Inspiring Transformations

    Join the Real Men Eat Plants Podcast as Bryan, Founder of Real Men Eat Plants, Tom Kramer of Nutmeg Notebook, Geoff Palmer of Clean Machine, Paul Chatlin of Plant Based Nutrition Support Group, Glen Merzer of The Glen Merzer show explore the profound impact of a plant-based lifestyle beyond just the food on your plate. Hear powerful anecdotes on how it transformed physical health, mental well-being, and even reversed chronic conditions. Geoff shares his journey as a natural bodybuilding champion, while Paul reveals his incredible recovery and weight loss journey. Glen and Tom discuss the psychological aspects of aging gracefully with a plant-based diet. Discover the science-backed reasons behind these transformations and get inspired to make positive changes in your own life! #PlantBasedLiving #MentalWellness #RealMenEatPlants


    Visit Geoff Palmer's website www.cleanmachineonline.com
    Visit Tom Kramer's website: www.nutmegnotebook.com
    Visit Paul Chatlin's website: www.pbnsg.org
    Visit Glen Merzer's website: www.glenmerzer.com
    Visit our website: www.realmeneatplants.com

    Follow us in Facebook: www.facebook.com/realmeneatplants/
    Follow us in Instagram: www.instagram.com/realmeneatplants1/
    Follow us in Twitter: twitter.com/realmeneatplant
    Follow us in TikTok: www.tiktok.com/@realmeneatplants

    • 56 min
    Real Men Eat Plants: A Green Preview of 2024!

    Real Men Eat Plants: A Green Preview of 2024!

    🌱 Join Bryan, founder of Real Men Eat Plants, as he unveil exciting 2024 plans! Explore an inner circle for vegan men, a groundbreaking Vegan Men Stories Collection, and Bryan's mission to balance plant-based content engagement. Get ready for a green revolution—subscribe, like, and join the movement! 🌿 #RealMenEatPlants #GreenRevolution2024

    Check our websites:
    www.realmeneatplants.com
    www.greengrowthmentors.com
    www.plantbasedonfire.com

    • 6 min
    Real Men Embrace Plant Power

    Real Men Embrace Plant Power

    🎙️💪 Real Men, Real Talk! 🌱🔥 Dive into the Plant-Based Lifestyle with Bryan Dennstedt, Glen Merzer, Paul Chatlin and Special Guests!

    This week, Bryan Dennstedt, the force behind Real Men Eat Plants, takes the mic with author and The Glen Merzer show host Glen Merzer, Plant-Based Nutrition Support Group Founder Paul Chatlin, and special guests Anthony Masiell, Founder and CEO Love.Life Telehealth and Maxime Siqouin the Founder and CEO of Fit Vegan Coaching

    🌎 Unleashing Insights: Why isn't America turning vegan faster? Discover the raw truth and what it takes to embrace a plant-based lifestyle in the modern era. 💚

    🚀 Influencers for Change: Join the lively discussion on who holds the power to lead the world towards a vegan revolution.

    👊 Real Men, Real Questions: These guys aren't holding back. Get ready for a no-nonsense exploration of the vegan lifestyle and its impact on our world.

    🎬 Watch Now: Don't miss out on this powerhouse episode! Hit play, grab a seat, and join the conversation. Let us know your thoughts in the comments!

    👉 Watch the Episode Now! #RealMenEatPlants #VeganRevolution #PlantBasedLifestyle #VeganTalkShow 🌱🎙️

    Check our website www.realmeneatplants.com
    Visit Anthony Masiello's website: https://love.life/
    Visit Paul Chatlin's website: https://www.pbnsg.org/
    Visit Maxime Siqouin’s website: https://www.fitvegancoaching.com/

    • 47 min
    Real Men Eat Real Food

    Real Men Eat Real Food

    In this week's episode, Shane is joined by two distinguished guests: Anthony Masiello, Co-founder and CEO of Love Live Telehealth, and Dr. John Lewis, Founder and President of Dr. Lewis Nutrition. Alongside our regular hosts, Mitchell and Paul, these real men engage in a compelling discussion on the pros and cons of plant-based meats, exploring their impact on the plant-based lifestyle and nutrition.

    Tune in to the entire episode for valuable insights from these Real Men who Embrace Plant-Based Living. Discover the nuances of plant-based meats and gain a deeper understanding of their role in a balanced and sustainable approach to nutrition.

    Visit Anthony Masiello's website: https://love.life/
    Visit Dr. John Lewis' website: https://www.drlewisnutrition.com/ 
    Visit Paul Chatlin's website: https://www.pbnsg.org/
    Visit Mitchell Bey Smith's website: https://bodybymitch.wixsite.com/
    Visit Shane Martin's website: https://shaneandsimple.com/

    • 1 hr 8 min

Customer Reviews

5.0 out of 5
26 Ratings

26 Ratings

Alwaysgo42 ,

Real men do eat plants!

Great podcast for guys or anyone that has figured out the truth about what’s the healthiest food to eat. The revamped line of hosts with Shane and Simple are a great change of direction.

xbarrows ,

Love it!

So great. Informative and fun.

ph1ngers ,

What a refreshing spin on plant based shows

Rich and team do an amazing job bringing us some fun and a daily dose of laughter with a plant based focus. I love it. Can’t wait for more and it’s every day! Thank you.

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