Rebel Wellness
Welcome to Rebel Wellness™, a unique podcast that cuts through health stereotypes and empowers women like you to reclaim their health and well-being. Join your host Kaileigh weekly as we unravel the mysteries of the wellness, personal nutrition, and fitness worlds with a well-rounded perspective that comes from over a decade of professional experience. No more unrealistic health advice or expectations. We dig deep into the latest research and expert insights, as well as field-experience to provide you with practical, evidence-based strategies to nourish your body, mind, and spirit. Us Rebels challenge societal norms, break free from peer pressures, and embrace your unique journey towards holistic wellness. It's time to rebel against the status quo and embark on a transformative wellness adventure - lets dive in!
Rebel Wellness is Changing the Game!
Apr 2
Rebel Wellness has been a standout addition to my wellness journey and my favorite addition to my weekly routine. The host, Kaileigh (Coach Kailes), brings such good insight and perspective to a variety of health and wellness topics - from hormone health to weight loss tips to fitness myths and more - in a way that's both informative and accessible. What truly sets this podcast apart is how Kaileigh brings a variety of expert voices to the table. Each episode is a treasure trove of actionable advice, grounded in science, making complex health topics easy to understand and apply to daily life. Listening to Rebel Wellness has not only expanded my knowledge but also inspired tangible improvements in my health and wellness routine. For anyone looking to deepen their understanding of whole body health with a fun, science-backed exploration of wellness, Rebel Wellness is a must-listen. It’s more than just a podcast - it’s a necessary companion in the quest for a happier, healthier life!
Awesome approach to womens wellness
Apr 2
This podcast has been a game changer for my understanding of so many topics in the health world. I’ve felt so much more confidence in my understanding of my body, the science of fad diets and feminine holistic health in general.
Knowledgeable and fun!
Apr 1
Kaileigh is so fun to listen to! She’s got a great sense of humor and makes all of this incredible knowledge tangible for everyone. Proud to call myself a rebel! I’m learning a ton and can rely on the research she pours herself into. Love the podcast!! 🤩
My new favourite podcast
06/21/2023
Definitely on repeat! Always want you to have more. Just brilliant, no other words for it. I will recommend to my friends.😇
About
Information
- CreatorKaileigh Lauren (Coach Kailes)
- Years Active2023 - 2024
- Episodes97
- RatingClean
- Copyright© CBK LLC 2024
- Show Website
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