15 episodes
Reinvent Yourself with Dr. Tara Dr. Tara Swart Bieber
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- Science
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4.8 • 82 Ratings
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Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.
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The Science of Reinvention: Recast Part 3
On the fifteenth and final episode of “Reinvent Yourself,” season one, Tara and producer Mark Steele reunite to once again discuss the science at the center of reinvention.
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Food for Life with Dr. Tim Spector, M.D.
Tara sits down with Dr. Tim Spector, M.D., an award-winning epidemiologist, best-selling author, co-founder of Zoe Nutrition and professor at Kings College, London.
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The Greatness Mindset with Lewis Howes
Dr. Tara sits down with Lewis Howes, New York Times best-selling author, keynote speaker, industry-leading show host and former pro athlete.
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Beautiful, Inside and Out with Dr. Barbara Sturm
Dr. Tara meets with Dr. Barbara Sturm, a German aesthetics doctor known for her work in non-surgical anti-aging techniques.
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Rebuilding the System with Taylor Hanson
Tara meets with Taylor Hanson, member of the hit rock band “Hanson” and founder of Food on the Move, an organization working to solve the food desert crisis.
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The Science of Reinvention: Recast Part 2
With podcast producer Mark Steele, Tara will examine the podcast’s previous episodes and discuss the science of reinvention.
Customer Reviews
Dr Bruce Liptom episode was epic!
I just discovered Dr Tara and LOVED this episode. listening to get others now! Awesome!
MsS
When the guest is talking, please stop interrupting them with “yea, uh huh, okay, uh huh, yea, yea, ohh, uh huh, yea, okay, ohh, uh huh”… it’s distracting and annoying!
So happy I found this podcast
Dr. Tara makes change so doable. The way she intertwines science with real life experiences…really hits home as I am embarking on a “transformation”. Change is hard, but Dr. Tara provides the perfect mix of advice, scientific evidence, and application techniques to deliver a seemingly doable formula for deep and lasting change.