Laticia Padmasri Integral Yoga Podcast

"By being present and really connecting with someone, you're definitely serving that individual."
"Plan, control my expectations. Balance being here now, and at the same time having a plan."
"When we're triggered, we can do deep work."
"Organization is the key to self-care"
"Asana is a vehicle to direct the prana."
"Have a nice strong root, and then start growing from that root."  

Hosted on Acast. See acast.com/privacy for more information.