75 episodes

Just a gal navigating life in her 20's & sharing all things living in sync with your menstrual cycle. Tune in Friday's to kick off your weekend with some TMI, fun & thought provoking conversations. Lots of love xox
tbh my Instagram is the place to be: https://www.instagram.com/sacredspacewtanikalace/
work w me here queenie: www.sacredspacetanikalace.com

Tanika Lace Podcast Tanika Lace

    • Health & Fitness

Just a gal navigating life in her 20's & sharing all things living in sync with your menstrual cycle. Tune in Friday's to kick off your weekend with some TMI, fun & thought provoking conversations. Lots of love xox
tbh my Instagram is the place to be: https://www.instagram.com/sacredspacewtanikalace/
work w me here queenie: www.sacredspacetanikalace.com

    75. Combining Strategy and Gratitude with Taylor Lee

    75. Combining Strategy and Gratitude with Taylor Lee

    This episode we are joined by the incredible Taylor Lee!

    In this transformative episode, we dive deep into the secrets of becoming organised, staying strategic, and achieving a harmonious balance in both life and business. Join us as we uncover actionable tips, insights, and Tay shares real-life examples that will empower you to streamline your routines, set clear priorities, and maintain a fulfilling work-life balance.

    Whether you're an entrepreneur, a busy student, or someone looking to bring more order and balance into your life, this episode is packed with valuable takeaways. Tune in to start your journey towards a more organised, strategic, and balanced life!



    SUBSCRIBE & FOLLOW ME ALONG HERE! ↴

    Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠

    Youtube: ⁠@sacredspacewtanikalace⁠

    • 53 min
    74. Holistic Living - Sunlight, Low Tox Products & More

    74. Holistic Living - Sunlight, Low Tox Products & More

    Hey girlies, just a casual ep chatting about my take on how I live a holistic lifestyle to support my hormones, routines & health!!

    Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠

    Youtube: ⁠@sacredspacewtanikalace⁠

    • 17 min
    73. Money, Manifestation & Magic w Jaeda Chantelle

    73. Money, Manifestation & Magic w Jaeda Chantelle

    This episode intuitively flows through conversations focused on manifesting, money and how magical life gets to be. Jaeda is a spiritual manifestation and lifestyle coach showing her clients how to live a dreamy life.

    You can find Jaeda here - https://www.instagram.com/jaedachantelle/



    Keep up w me here ❤️‍🔥

    Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠

    Youtube: ⁠@sacredspacewtanikalace⁠

    • 44 min
    72. IS THIS LIMITING YOU

    72. IS THIS LIMITING YOU

    Imagine letting someone else's limitation dictate your entire life!!

    Quick little riff to start your weekend right

    Lots of love see you next week x

    Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠

    Youtube: ⁠@sacredspacewtanikalace⁠

    • 7 min
    71. It's all about Confidence Baby w Sofia Juria !!

    71. It's all about Confidence Baby w Sofia Juria !!

    Insecurity and feeling self-conscious are normal rites of passage in life, but it isn't a frequency you have to stay stuck in at all!! Sofia is the queen of confidence and staying convicted in your own personal power. This episode is a must-listen if you're ready to take your self confidence to the next level ☄️

    Find Sofia here!

    Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠

    Youtube: ⁠@sacredspacewtanikalace⁠

    lots of love xoxo

    • 58 min
    70. Navigating Grief In My 20's

    70. Navigating Grief In My 20's

    Hey girl,

    This episode is a fun little recap from the 'year to come' episode earlier in the year. I reflect on what has been true from it (which is mostly the entirety of it) + how navigating grief for the first time in my 20's has been a whirlwind of transformation, change and a lot to hold at times.

    I hope this episode finds you well, lots of love xox

    WEBSITE | ⁠⁠⁠⁠⁠SSTL⁠

    INSTA | ⁠⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠⁠

    YOUTUBE: ⁠⁠@sacredspacewtanikalace⁠⁠

    • 29 min

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