177 episodes

The Self-Growth Nerds is a podcast for kind-hearted souls who want to dig deep, embrace their most courageous selves and lead a more adventurous and meaningful life. If you are eager for big questions and love a good laugh as much as a good cry, join Marie on the quest to discovering how we can create more joy and freedom every day.

👉Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠👈

Self-Growth Nerds Marie-Pier Tremblay

    • Education
    • 4.2 • 15 Ratings

The Self-Growth Nerds is a podcast for kind-hearted souls who want to dig deep, embrace their most courageous selves and lead a more adventurous and meaningful life. If you are eager for big questions and love a good laugh as much as a good cry, join Marie on the quest to discovering how we can create more joy and freedom every day.

👉Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠👈

    174. Why Men Struggle Asking for Help - with John and Matthew

    174. Why Men Struggle Asking for Help - with John and Matthew

    Too many men suffer in silence. But why does asking for help seem easier for people socialized as women? In this episode, former clients John and Matthew share their personal journeys and the obstacles they faced in seeking support. From societal pressures to internalized notions of masculinity, we discuss how men can overcome some of the barriers that prevent them from getting the help they deserve and the importance of finding the courage to reach out. 



    👉 If you're a man thinking “I gotta try something”, book an assessment call with me at ⁠⁠selfgrowthnerds.com/school⁠⁠ 👈




    John recommends: Beau Miles' YouTube Channel
    Matthew recommends: The Will to Change, by Bell Hooks

    • 57 min
    173. Complacency & Entitlement: Reigniting Motivation

    173. Complacency & Entitlement: Reigniting Motivation

    Becoming too comfortable can slow down your progress and disconnect you from your inner drive to reach your most important life goals. In this episode, I dive into strategies to overcome these obstacles, reignite motivation, and propel yourself towards your biggest dreams. Tune in to learn how acknowledging and addressing these periods of stagnation can lead to transformative growth and fulfillment.



    👉 Make the second half of 2024 your best year yet! join us at ⁠selfgrowthnerds.com/school⁠ to learn more 👈



    Check out these other episodes from the podcast:


    154. End The Pity Party & Get Unstuck
    164. Passive Vs Active: Take control of your life’s direction



    Credit: Sound Effect by StudioKolomna from Pixabay

    • 31 min
    172. Overcoming People-Pleasing to Make Big Decisions - with Sarah & Jess

    172. Overcoming People-Pleasing to Make Big Decisions - with Sarah & Jess

    Join Sarah and Jess as they share their inspiring journeys of transformation, from navigating divorce to embracing life abroad. Once bound by people-pleasing habits, these two former clients found the courage to make bold changes and pursue their truth. In this episode, they discuss the toughest challenges they faced, how they conquered their fears, and why taking the risk was ultimately worth it. Tune in to hear their powerful stories of finding freedom and fulfillment.



    👉 Make the second half of 2024 your best year yet! Join us at ⁠selfgrowthnerds.com/school⁠ to learn more 👈



    Sarah's recommendation:


    Lighter: Let go of the past, connect with the present, and expand the future, by Young Pueblo

    Jess's recommendations:


    Difficult Women: The History of Feminism in 11 Fights, by Helen Lewis


    Jess' Conflict Course: www.wiserconflict.com

    • 1 hr 14 min
    171. The 3 Skills of Confidence

    171. The 3 Skills of Confidence

    Are you ready to break free from confusion, procrastination, and self-sabotage? In this episode, discover the 3 essential skills you need to master to gain unwavering clarity about what you want and pursue your dreams relentlessly. If you're tired of playing small and ready to step into your authentic self so you can achieve your biggest ambitions, this episode is for you. Plus, you’ll get an exclusive introduction to my new group coaching program: The Confident Nerd School. So don’t miss out!



    👉 Make the second half of 2024 your best year yet! join us at selfgrowthnerds.com/school to learn more 👈

    • 26 min
    170. The Confidence to Go After Your Creative Dreams - with Katie Dancer

    170. The Confidence to Go After Your Creative Dreams - with Katie Dancer

    Discover the inspiring story of Katie Dancer, a freelance musician and former client who conquered her fears to quit her job in marketing and pursue her dreams. In this episode, she shares her transformative journey and the role coaching played in her success. If you're a creative soul and people-pleaser trapped in an unfulfilling job, tune in for actionable insights and motivation to break free and thrive.

    👉 Want to dig deeper into what you learned in the podcast? ⁠Let's work together!⁠ ⁠⁠⁠👈



    Books Katie Dancer recommended in this episode:


    The Waters by Bonnie Joe Campbell
    The Art of Impossible by Steven Kotler



    Learn more about Katie Dancer on:


    ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠: @the.flute.journey


    ⁠Adventure Blog: adventurewithkatie.com


    ⁠⁠⁠⁠⁠⁠⁠Music Website⁠⁠⁠⁠⁠⁠: flutejourney.com

    • 31 min
    169. Playful Time Management

    169. Playful Time Management

    If you're tired of traditional time management advice that's all about squeezing more into your packed schedule, you're in the right place. In this episode, I'll guide you through a refreshing approach that prioritizes joy over mere productivity. Join me as I share 10 insightful tips to bring more ease and vibrancy to your daily life. Learn how to strike a balance in your schedule while focusing on what truly brings you happiness and fulfillment.

    👉 Want to dig deeper into what you learned in the podcast? ⁠Go to selfgrowthnerds.com/links to work together!⁠⁠ ⁠⁠⁠⁠⁠👈

    • 38 min

Customer Reviews

4.2 out of 5
15 Ratings

15 Ratings

Shulannuo ,

Deeply connected to myself and guided me through

This podcast had became my No. 1 podcast to go to every week for three years. Love the authenticity Marie brought and how creative she uses the examples to explain her idea. I’ve been inspired, growing and keep getting surprised by her podcast since now. There are so many things to relate to my life.

SarahBeth2000 ,

First 10mins you’re just trying to sell a $200 program…

Very misleading title for 1/3 of the podcast to be you trying to convince me to buy your package.

makynnna ,

A breath of fresh air

Light hearted, authentic and deep conversation for people striving to be their best self

I just binged all the available episodes and I just want to say THANK YOU Marie. I am a fellow adventurer and self growth nerd, and have recently found myself at a halt in my life, feeling lonely and lost. Your podcast is the light at the end of the tunnel, reminding me of the lessons I’ve learned for myself while traveling but have forgotten since my return back home. You’re my people and inspire me to march on and remind me I’m not alone.

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