Sex & Wellness with Dr. Mary Dr. Mary Grimberg

So many people have distorted points of views regarding their body image because of what they see on a daily basis as to the standards set by the society on what is beautiful and what is not. So, let me and our guest Hayden Rosato, a licensed Mental Health therapist here in Austin, Texas, about how we can improve our body image. Many people who come in to see me want to feel more confident in their body and feel strong again. I know that there are many things that limit people from feeli...

Are you already perimenopausal? Or are you curious about what happens during the perimenopause stage? I sat down with Dr. Andrea George to talk all about perimenopause.People are more familiar with menopause that’s why we are out here talking about perimenopause because so many changes happen to our bodies during this time. Perimenopause is the time period right before menopause and can last between 4 to 8 years. Imagine having symptoms during those years and you are in the dark of why these ...

Do you have questions about your cycle? Are you wondering about some symptoms you have and if they are normal or not? How about products that you may choose from in relation to when you have your period? This podcast episode will answer all of those! Today, I will be giving you a guideline on how to understand your cycle and which products are right for you and why you need to track your cycle.Listen to this episode and I hope you learn a ton. Please share this with other women in your l...

In this episode, we have Sadie Minkoff. She is a board certified acupuncturist in Holistic Reproductive Medicine. She is also the owner of Sage Acupuncture here in Austin, Texas. Today we will be talking about acupuncture and how it can affect and help you with your period, fertility, and other pelvic health conditions like endometriosis. Let’s also dive into what acupuncture is, why it’s important to be gentle and kind with yourself when going through infertility, being a team with...

Ever wonder what could be causing your headaches? And did you know there is a correlation with pelvic floor symptoms? We have Dr. Stephanie Vertrees on for this Episode. She is a board certified headache specialist neurologist. And today, we will be talking a lot about the different causes of headaches and how they can be treated through medicine and lifestyle modifications. We know that many of you get headaches, and sometimes, even if you pop a pill, it just doesn’t go away. Headaches...

Are you tired of not getting answers about your health? Are all of the tests, blood work and scans coming back normal? Then this episode is for you!Dr. Arista Ip, who works with us at ResilientRx in Austin, Texas, joined us for this episode. She is an orthopedic and pelvic floor physical therapist. We will be talking about what is the root cause of chronic illness and understanding how to get to that root cause. We want to talk about this as well as the other things that can impact your ...