300 episodes

Sexual Addiction requires that you know the tools to seek and manage recovery. Learn the strategies to restore your life.

Sexual Addiction:Strength/Hope/Recovery Sex Help with Carol the Coach

    • Health & Fitness
    • 4.1 • 83 Ratings

Sexual Addiction requires that you know the tools to seek and manage recovery. Learn the strategies to restore your life.

    Why is Mindfulness Essential in Managing SA and PA Betrayal with Carol the Coach

    Why is Mindfulness Essential in Managing SA and PA Betrayal with Carol the Coach

    Today CaroltheCoach will be interviewing Blaze Cosko, who uses a Mindfulness Based Addiction & Trauma Therapy approach to assist clients in working throught sex addiction and partner betrayal. MBATT is an evidence-based modality that helps empower individuals to become more aware of the subliminal patterns that lead their lives. By building mindful awareness, clients can become empowered to understand the stories that they are telling themselves, and find alternative perspectives that enable them to cope in more skillful ways. This can lead to more skillful outcomes during the therapeutic process. The MBATT approach can benefit both the addict & the partner. Today's podcast will have an emphasis on the addict and discuss ways to ultimately retain accountability & reduce the likelihood of self-sabotage behavior reemerging. CaroltheCoach herself is trained in this MBATT approach and uses it daily in her practice with clients. Find out why both she and Blaze feel it is essential to recovery when sex addiction has occured!

    • 40 min
    Getting Through Partner Betrayal with Carol the Coach

    Getting Through Partner Betrayal with Carol the Coach

    Today, Carol the Coach is interviewing  Emellina Belle MA, LMFT, ASECT, who is going to be discussing the needs for partners to have a supportive space fto actively navigate the tumultuous journey of discovery or disclosure, dealing with complex trauma, and experiencing PTSD symptoms. She will be discussing the profound impact of partner sexual betrayal trauma on the brain, exploring the latest in neuroscience to help partners understand their reactions and responses, additionally supporting individuals who have transformed their pain into strength. We will be covering essential topics like the physiological effects of trauma, the science behind emotional triggers, and effective strategies for managing stress and anxiety. It's not just about surviving trauma. It is about thriving beyond it. She believes that therapists need to  focus on Post-Traumatic Growth, offering practical advice and tools to help you actively rebuild trust, find inner peace, and foster resilience. Learn how to create boundaries, safety, and stabilization in your environment, establish healthy boundaries, and prioritize self-care. Join us for an insightful discussion as she offers valuable resources to actively support the healing journey. She would like for partners to discover how to turn their trauma into a pathway for post-traumatic growth, empowerment, and renewed hope.

    • 48 min
    A Story of Staying Determined with Carol the Coach

    A Story of Staying Determined with Carol the Coach

    We will be talking with the author of Determined for More, Shawna Meek, as she shares about her new book, an authentic memoir of a wife that was given God’s grace beyond her own strength. Shawna shares how she loved, wept, pleaded and grieved, yet never stopped fighting for something she believed was possible. Her story is a real and raw account of twenty-five years of striving and remaining willing to find faith-filled hope in Christ forged by painfully compounding losses. 

    Coming into marriage with high hopes, Shawna faced a cascade of devastating events. Divorce, remarriage, betrayal trauma, emotional deprivation, and her husband’s late in life diagnosis with autism. This often left her with few options for healing and recovery, yet she persevered and remains determined for more.

    Shawna truly understands the roots of attachment distress in a marriage, even after addiction sobriety. Her personal story began in 2000, and after many years of mentoring women, she knew God was calling her to an extensive coaching training program and ultimately APSATS as a certified partner coach. She is passionate about supporting women as they face specific challenges on this journey, including boundaries during separation and divorce, abuse and gaslighting, therapeutic disclosure preparation, intimacy anorexia and deprivation, and emotional and sexual reintegration

    • 50 min
    "Loved Just As I Am" with Carol the Coach

    "Loved Just As I Am" with Carol the Coach

    People get to choose how they respnd to trauma. Today, Carol the Coach interviews Mellissa McDaniel wh wrote Loved Just As I Am a memoir about her choices.  She explains, "We don't get to pick the traumatic events that happen in our lives, but we do get to choose how we let them write our story." In her debut release, Loved Just As I Am, Licensed Clinical Mental Health Counselor, Melissa McDaniel, recounts how her idyllic life in the south was changed forever when she was sexually assaulted at age eleven.

    Using her deep faith, love of family, and firm belief that we are all enough, McDaniel skillfully owns her "crapola" while laying bare her feelings and actions, both good and bad. She shares her raw journey of processing her childhood wounds and her struggles as a young woman dealing with a violent ex-boyfriend, racism within her family and community, motherhood, addiction, and infidelity.

    Her fresh perspective and vulnerability withing the pages of this non-fiction memoir work to create a roadmap of healing for others like her to rise above pain, shame, and doubt. The result is a life guided by wisdom, freedom, and healing. This story is inspirational as is the author.

    • 44 min
    Porn to Purpose with Carol the Coach

    Porn to Purpose with Carol the Coach

    Today Carol will be interviewing Matthew Sinkovitz who is the founder of P*n to Purpose. He has a men's community on line and on FB with 1400 members who want to help each other in recovery. It is a group for men to rekindle their relationships. It is a place where they can go to redesign their life!

    • 37 min
    The Benefits of a Formal Therapeutic Seperation with Carol the Coach

    The Benefits of a Formal Therapeutic Seperation with Carol the Coach

    Today, Carol will be interviewing Stevie Hall and Lindsey Stanley who have felt that couples needed a guide to navigate reasons a therapeutic seperation could benefit the coupleship. They have a book pending release: Therapeutic Separation: A Guide for Couples Facing Addiction that will help identify the pros and cons for taking a time out. Their website for the book is: www.therapeuticseparations.com. They want to inspire couples to learn about the so that the couple can make informed decisions that acturally benefit the healing for both spouses.  They want to provide information that can provide safety for couples to explore why taking a break might just be the right thing to do.




     

    • 35 min

Customer Reviews

4.1 out of 5
83 Ratings

83 Ratings

Alberto Mayagoitia. ,

Habla mucho

Coincido con otros comentarios. Porqué en cada episodio nos tiene q recordar que ELLA es la primera en hablar del tema en internet? Ojalá hablara menos de ella misma y empezara luego luego con la entrevista.

Karahan2 ,

Fix the audio quality!

Carol the Coach is a fantastic resource, and I’d love to listen to more of her content, but the horrible audio quality makes it almost impossible. Most episodes, I just give up a few minutes in. Please, please invest in some professional podcasting tools. Your listeners will thank you!

mre44 ,

Omg the audio content

Great content, downright terrible audio quality

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