100 episodes

Heal from Infidelity is a podcast dedicated to teaching women how to heal their lives from the inside out after betrayal in their marriages. Life Coach Andrea Giles combines her own personal experience and coaching wisdom to help women move past their biggest hurdles of learning to trust themselves (and others) again. She will teach you how to create a life you never dreamed possible. You’ll be amazed at what you are capable of when you learn how to powerfully help yourself. For more information, visit andreagiles.com.

Heal from Infidelity Andrea Giles

    • Education
    • 4.8 • 173 Ratings

Heal from Infidelity is a podcast dedicated to teaching women how to heal their lives from the inside out after betrayal in their marriages. Life Coach Andrea Giles combines her own personal experience and coaching wisdom to help women move past their biggest hurdles of learning to trust themselves (and others) again. She will teach you how to create a life you never dreamed possible. You’ll be amazed at what you are capable of when you learn how to powerfully help yourself. For more information, visit andreagiles.com.

    Will It Always Hurt?

    Will It Always Hurt?

    A question I get asked a lot is, “Will it always hurt?” For most people, infidelity is one of life's experiences that can shake up your very foundation. It can be hard to imagine a time when it doesn't hurt every day.

    In this episode, I share not only the good news that you won’t always hurt, but steps to take to make sure you don’t. Your healing does not have to be outsourced to anyone but you -- you can do things right now that will help you feel peace, calm, and start healing your heart.

    Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

    For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/

    © 2022 Andrea Giles

    • 18 min
    Negative Expectations

    Negative Expectations

    When you think of the future, do you feel a sense of foreboding, or hope?

    Much of what you anticipate can be traced to past, unresolved experiences with your partner. In this episode, you’ll learn what probably happened and didn’t happen before the infidelity that is creating problems now.

    Once you understand what is happening and what you can do about it, you’ll be able to choose how to view the future and be very intentional about what you are creating.

    Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

    For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/

    © 2022 Andrea Giles

    • 20 min
    Entitlement

    Entitlement

    After infidelity, it can be really easy to feel like your spouse owes you something. He needs to make it up to you, right? It makes sense that one might feel this way, but in this episode you’ll learn how this attitude can keep you from the very things you want most - peace, calm, and healing.

    Entitlement is also what can set some people up to cheat in the first place and keep them stuck after infidelity. This episode will be useful for both the one who strayed and the one who was betrayed.

    Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

    For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/

    © 2022 Andrea Giles

    • 16 min
    Validation Dependency

    Validation Dependency

    Validation is something we all enjoy as humans. We want to feel connected, heard, and seen.

    For many of us though, especially if we were shot down a lot as kids, we grow into validation dependence and have difficulty functioning if someone is not constantly telling us how great or right we are.

    In this episode, you’ll learn the difference between healthy and unhealthy validation, how to spot it in yourself and your partner, and how to strengthen your own sense of self so you won’t be as reliant on others to validate you.

    Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

    For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/

    © 2022 Andrea Giles

    • 19 min
    Intimacy After Infidelity with Amanda Louder

    Intimacy After Infidelity with Amanda Louder

    Some questions that come up a lot with clients is, “What about sex after finding out? Is it bad to be intimate? What if I don’t want to? What if I do?” To answer these questions, I interviewed sex coach Amanda Louder.

    Amanda Louder is a Certified Life Coach who helps women from conservative Christian backgrounds love their sex life. She helps women embrace their sexuality to help them strengthen their relationship with themselves, their spouse, and God.

    In addition to being a coach, Amanda is also a wife to Kevin, and mom and step-mom to 5 kids, ranging in ages from 14-22. In her spare time, she enjoys reading, watching her kids play sports, fishing, and camping.

    To hear more from Amanda, you can find her on Instagram @AmandaLouderCoaching, on her podcast “Sex for Saints” where she talks about all things sex and marriage, or on her website AmandaLouder.com.

    Want to know more about my group Know in 90?

    The August group is enrolling NOW and begins on August 16th. Want a spot? Come talk to me here.

    Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

    For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/

    © 2022 Andrea Giles

    • 39 min
    Letting Go

    Letting Go

    A question I get asked regularly is about letting go - how to let go of the pain and hurt of infidelity.

    In this episode, I will cover things we hold on to, why we hold onto them, and how to let them go. You’ll learn how your brain is trying to protect you from future harm and what to do to quiet it down.

    Infidelity can be trauma-inducing, and the more you understand the ways this shows up for you, the easier it will be to heal.

    Interested in joining the August group of Know in 90? Come talk to me here.

    Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

    For transcripts and other available downloads, please visit our website at https://andreagiles.com/podcast/

    © 2022 Andrea Giles

    • 21 min

Customer Reviews

4.8 out of 5
173 Ratings

173 Ratings

Lo3124 ,

Helpful and Honest

I am very thankful I found this podcast as it has been the only helpful resource for mr since I discovered my husband’s affair. I appreciate Andrea’s forward and direct approach. She considers all perspectives and remains open to different situations and contexts. As someone who is non-religious, I almost didn’t continue to listen, but I have found the religious aspects minimal and not invasive to my embracing her messages.

tiggercalsophie ,

I keep going back to Andrea’s podcast

I did individual coaching lessons with Andrea and I find her advice to be the most effective and motivating infidelity betrayal support I’ve experienced. I have done multiple consultations with several other life coaches, and I have worked with multiple therapists; however, none of them have been as helpful as Andrea. Andrea is very professional, trustworthy, knowledgeable, passionate about uplifting people, and she possesses strong coaching skills. Most of her techniques, methods and skills are equally comparable to that of a fully trained mental health therapist with a graduate degree and mental health clinical certification.

She skillfully and effectively uses cognitive behavioral therapy (CBT), which is required for clients if they are having struggles with self-esteem, lacking self-confidence, or are just ‘stuck’ in life. She has a renown ability to help people overcome the pain of infidelity betrayal. She is very passionate about her job and truly cares about every client she works with.

I’ve tried listening to other podcasts, and I just keep coming back to Andrea’s podcast. In fact, I listen to her episodes over and over. I also tell all my friends that are struggling with life issues or low self-esteem to check out her podcast -whether they have gone through infidelity betrayal or not. - Her podcasts are perfect for every person to listen to if you want to better your life. I highly recommend Andrea Giles podcast.

Katie Christman, BASW, MSW, LICSWA

Donna0011 ,

I'm Going to be Ok

I write this review as someone who never thought my husband would have an affair. I was shocked and numb. I searched podcasts and found Andrea. She is amazing and I feel that each episode is focused on how I am feeling that week. I am strong, I am empowered, and I take no responsibility for my husband's actions because of Andrea. I will not settle for anything less than I deserve - if you're in this club (sorry you are, my friend), listen to every episode of Andrea's podcast.

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