145 episodes

Heal from Infidelity is a podcast dedicated to teaching women how to heal their lives from the inside out after betrayal in their marriages. Life Coach Andrea Giles combines her own personal experience and coaching wisdom to help women move past their biggest hurdles of learning to trust themselves (and others) again. She will teach you how to create a life you never dreamed possible. You’ll be amazed at what you are capable of when you learn how to powerfully help yourself. For more information, visit andreagiles.com.

Heal from Infidelity Andrea Giles

    • Education
    • 4.8 • 286 Ratings

Heal from Infidelity is a podcast dedicated to teaching women how to heal their lives from the inside out after betrayal in their marriages. Life Coach Andrea Giles combines her own personal experience and coaching wisdom to help women move past their biggest hurdles of learning to trust themselves (and others) again. She will teach you how to create a life you never dreamed possible. You’ll be amazed at what you are capable of when you learn how to powerfully help yourself. For more information, visit andreagiles.com.

    Types of Affairs

    Types of Affairs

    For most people, any kind of infidelity or affair is quite a life-changing blow, but the reality is that not all affairs are the same.

    In this episode, I go through several different types of affairs so you can educate yourself on what it is you are dealing with. Knowledge can be painful to hear, but in the end it will empower you to know what action to take.

    You will know if it’s time to double down on rebuilding a marriage that was already in trouble, or if he has issues he needs to deal with alone.

    Knowing what kind of affair it was can give you direction and courage to know how to proceed, and how to ultimately get some peace back, with the facts in hand.

    To work with me, go to: https://andreagiles.com/get-your-life-back/

    Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/

    To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infidelity/

    Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

    For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/

    © 2020 - 2024 Andrea Giles

    • 38 min
    Lessons from a Renovation

    Lessons from a Renovation

    Join me this week as I share a personal experience of taking on a major project. You’ll hear some of the obstacles that made me want to quit, and the reasons why I kept going.

    This episode is less about a renovation and more about what it actually looks like in real time to make your dreams happen. It is hard work that requires more skill of you than what you may currently have.

    If you need some motivation to go after what matters most to you, don’t miss this one.

    To work with me, go to: https://andreagiles.com/get-your-life-back/

    Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/

    To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infidelity/

    Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

    For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/

    © 2020 - 2024 Andrea Giles

    • 24 min
    Who Should I Tell?

    Who Should I Tell?

    A question I get asked a lot is, “Who should I tell?"

    After infidelity discovery, you may want to shout it to the rooftops, or tell absolutely no one.

    Tune in to this episode to get some ideas of who it might we wise to tell, and what to watch out for.

    To work with me, go to: https://andreagiles.com/get-your-life-back/

    Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/

    To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infidelity/

    Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

    For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/

    © 2020 - 2024 Andrea Giles

    • 20 min
    Your Wounded Child

    Your Wounded Child

    As children raised by imperfect parents, we all have “core wounds” that inform much of our life. We may have had experiences we did not know how to process, and therefore made up stories of what those things meant that we still carry with us today.

    As we get older, we adapt and learn to navigate those painful stories through our various adaptations.

    Then as adults, we have an opportunity to look at some of our adaptations, and evaluate if they are still serving us, or if we can let them go.

    In this episode, I explore 3 roles children are often “cast” in that can create issues later in life if not evaluated and healed.

    You will likely see yourself and those you love most in some of these roles, and gain some insight into your own behavior, as well as the behaviors of your partner/loved ones. You will also leave with some tangible ideas of how to navigate next steps in healing those parts that need gentle love and nurturing.

    To work with me, go to: https://andreagiles.com/get-your-life-back/

    Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/

    To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infidelity/

    Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

    For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/

    © 2020 - 2024 Andrea Giles

    • 29 min
    Three Myths and Three Truths About Infidelity

    Three Myths and Three Truths About Infidelity

    In this episode, I cover 3 common myths circulating about infidelity, and 3 truths to counter them.

    With a lot of conflicting information out there, it can be quite confusing to navigate a clear path forward. By applying the principles discussed in this episode, you will be able to more clearly identify your own path and what is best for you.

    To work with me, go to: https://andreagiles.com/get-your-life-back/

    Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/

    To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infidelity/

    Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

    For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/

    © 2020 - 2024 Andrea Giles

    • 29 min
    For My Male Listeners

    For My Male Listeners

    Most of my podcast episodes have been geared toward women who have experienced betrayal, but this one is for the men.

    First I address men who have been betrayed by their spouse/partner. I cover how betrayal affects men differently than women and why that is.

    Second, I address men who have betrayed their spouse. In my many years of coaching, I have learned that there is no black and white, and people are much more complicated than we make them out to be. You will learn some ideas that will help you heal and move forward, as well as how to support your spouse.

    To work with me, go to: https://andreagiles.com/get-your-life-back/

    Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/

    To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infidelity/

    Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

    For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/

    © 2020 - 2024 Andrea Giles

    • 21 min

Customer Reviews

4.8 out of 5
286 Ratings

286 Ratings

ArabianGirl ,

Sadly necessary but very good

Really good and helpful for processing.

Leroy20243 ,

Game Changer

It’s taken me a bit to write this because I wanted to make sure and do Andrea justice. And then, I ultimately realized that no words can ever fully encapsulate my gratitude for her. Her wisdom and guidance were instrumental in supporting me through hands down THE most challenging time of my life. I was blindsided when finding out about my husband’s sex addiction, and I truly felt that the ground beneath me just fell away. We have two children still at home and had spent almost 20 years together. Most of it a beautiful, loving partnership. I was a shell of a woman for at least a few months after initial D-Day. But I know that I would have stayed that broken for so much longer without Andrea’s help.

It’s now almost 1 year after final D-Day, and I know without a doubt that I would not be nearly as far along in my healing process without the teachings of these podcasts and Andrea’s group coaching program. Infidelity is such a taboo topic, and I needed clear, unbiased advice, especially from someone who has been through it herself. I still refer to her podcast on a regular basis, often multiple times for my favorite ones. But seriously, the group coaching was a GAME CHANGER for me. Some women in my group had been struggling for 5+ years before joining her program, trying to navigate this alone or without the support of a legit expert in this field. And ultimately you just can’t navigate something as traumatizing and confusing as this alone.

I also truly appreciate that she doesn’t try to sway people one way or another about whether they ‘should’ stay or go. Andrea gives you the building blocks to learn to trust YOURSELF again so that you feel empowered to make the decisions that are for your highest good. And how to truly recognize if this is indeed a safe person to give it a shot again with.

The tools and growth that I have cultivated within myself are priceless…I will have them at my disposal for the rest of my life. No matter who I end up with. And I have Andrea to thank for that. She is a true gem in this world. A powerful yet compassionate angel walking around in a human suit. Consider yourself extremely lucky for coming across this podcast…and HER! If you can find a way to do her program, don’t even hesitate. I borrowed money from a friend to make it happen. And I am so soooo grateful that I did. Life changing stuff.

Strongernow13 ,

Finally achieving a sense of calm in the chaos

I was a bit skeptical that Andrea's podcast would be helpful to me since it is supposed to be geared to a woman's perspective. After listening to a couple episodes, though, I was quickly proven wrong. I am almost 2 months removed from confirming and confronting my wife's affair that was going on for at least 6 months. In the time after, I was lost and an emotional wreck for what seemed like every waking minute of every day. Therapy has helped some. But I still found myself scouring infidelity groups on social media for hours, which was just furthering a lot of my toxic thinking. This week I found this podcast. For the first time since, I have really started to feel a good positive change in myself. I am frequently nodding along to experiences she and her guests share. It's really helping me to find some inner peace after riding unending waves of strong emotions. I've learned how to accept things I cannot change about my soon to be ex and our marriage. Andrea's advice and coaching is helping pave the way for me to focus my emotions, thoughts, and actions in ways that will serve me best going forward. It's also been invaluable in beginning to start dispensing the intrusive thoughts I have not previously been able to shake. There really is an episode for almost every conceivable angle of this. Thank you Andrea for helping in the restoration of me. I am so grateful for the work you're doing!

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