66 episodes
Sh!t That Goes On In Our Heads G-Rex and Dirty Skittles
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- Health & Fitness
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4.9 • 131 Ratings
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Welcome to Sh!t That Goes On In Our Heads, the podcast where two best friends keep each other sane through humor, engaging conversation, and yes, even the occasional curse word.Join G-Rex and her partner in crime Dirty Skittles as they dive into light-hearted discussions about life’s ups and downs. We talk about everything from relationships and parenting to pop culture and mental health.But this podcast isn’t just about making you laugh (though we promise to do plenty of that). It’s also about providing helpful tips and strategies for dealing with tough times. You’ll walk away from every episode feeling uplifted, inspired, and armed with new tools to take on whatever life throws at you.Sh!t That Goes On In Our Heads, is more than just a podcast - it’s a reflection of two friends who know firsthand how important it is to have someone in your corner during life’s challenges. Our conversations are real, authentic, and designed to help you feel like your part of the group too.So if you’re looking for a break from the chaos of everyday life or just need a little pick-me-up, tune in to Sh!t That Goes On In Our Heads, We promise you’ll leave feeling better than when you came in.Please remember that it is okay to not be okay, just make sure you are talking to someone!To Learn More about out Podcast please visit - https://sht-that-goes-on-in-our-heads.podcastpage.io/
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Jesston's Path: Trauma, Purpose & Service
Join Jesston in a powerful episode as he details his journey from trauma to triumph, exploring the role of meditation in healing and growth. Discover his impactful community service, including renewable energy projects in Africa.
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Bipolar Disorder and Crisis Management: Joe's Story of Survival and Insight
Explore Joe’s battle with bipolar disorder in ’Bipolar Disorder and Crisis Management: Joe’s Story of Survival and Insight.’ Discover his crisis encounters, insights into the mental health system, and critical life lessons in managing this complex condition.
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The Healing Power of Laughter: A New Approach to Emotional Wellness with Guest Bob
Explore the healing power of laughter in this insightful episode with guest Bob, as we delve into laughter therapy’s role in enhancing emotional wellness.
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Canine Compassion: Exploring Animal-Assisted Therapy with Barb and Carmel
Explore the impact of therapy dogs in schools on student mental wellness with hosts G-Rex, Dirty Skittles, and guest Barb, as they delve into animal-assisted interventions, benefits in classrooms, and personal stories of canine companionship
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Reflecting on Season 5: Transformative Conversations and Milestones
Join G-Rex and Dirty Skittles in the Season 5 finale as they reflect on a year of growth and milestones, featuring guest stories of resilience, healing, and self-discovery. Celebrate our 1-year anniversary, 300K downloads, and transformative conversations.
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Part 2 - From Despair to Healing: Ruth’s Battle with Mental Illness and Her Path to Wellness
Explore Ruth’s profound journey from mental health struggles to artistic triumph in this episode. She shares her experiences with anxiety, depression, and resilience. Learn about her transition from architecture to art and find inspiration in her story.
Customer Reviews
Mindful Momentum
Fuel your journey towards mental well-being with Mindful Momentum, a podcast that ignites positive change and lasting transformation.
Conversation
Great conversations. Great banter.
Joe is great
He is very consistent and I continue to work with him